Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Green Asparagus with Tomatoes recipe
Green Asparagus with Tomatoes
3
(1)

30 mins

30 mins

359 calories

82
Asparagus Soup recipe
Asparagus Soup
5
(1)

30 mins

30 mins

97 calories

68
Baked Asparagus in Crispy Crust recipe
Baked Asparagus in Crispy Crust
0
(0)

30 mins

30 mins

320 calories

61
Raclette recipe
Raclette
0
(0)

30 mins

30 mins

643 calories

93
Chicory Garden Salad with Shrimp and Orange recipe
Chicory Garden Salad with Shrimp and Orange
0
(0)

30 mins

30 mins
Turkey Pan with Asparagus recipe
Turkey Pan with Asparagus
0
(0)

30 mins

30 mins
Pasta with Fried Tuna recipe
Pasta with Fried Tuna
0
(0)

30 mins

30 mins

591 calories

88
Asparagus with Elderflower Butter recipe
Low-Carb Dinner
Asparagus with Elderflower Butter
5
(1)

30 mins

30 mins

260 calories

73
Asparagus Risotto recipe
Asparagus Risotto
5
(1)

30 mins

30 mins
Asparagus with Three Sauces recipe
Asparagus with Three Sauces
0
(0)

30 mins

30 mins
Mixed Salad recipe
Mixed Salad

With cheese and croutons

0
(0)

30 mins

30 mins
Pasta with Turkey Breast recipe
Pasta with Turkey Breast
0
(0)

30 mins

30 mins
Asparagus with Perch recipe
Asparagus with Perch
0
(0)

30 mins

30 mins

329 calories

96
Turkey, Asparagus, and Strawberry Salad recipe
Turkey, Asparagus, and Strawberry Salad
0
(0)

30 mins

30 mins
Mixed Green Salad with Asparagus recipe
Mixed Green Salad with Asparagus
0
(0)

30 mins

30 mins
Asparagus with Tartar Sauce recipe
Asparagus with Tartar Sauce
0
(0)

30 mins

30 mins
Asparagus with Fish Sauce recipe
Asparagus with Fish Sauce
0
(0)

30 mins

30 mins
Carrot and Orange Soup with Asparagus and Feta Cheese recipe
Carrot and Orange Soup with Asparagus and Feta Cheese
0
(0)

30 mins

30 mins
Asparagus with Chervil Cream recipe
Asparagus with Chervil Cream
0
(0)

30 mins

30 mins
Asparagus in Orange Sauce recipe
Asparagus in Orange Sauce
0
(0)

30 mins

30 mins

177 calories

73
Fennel with Wine Sauce recipe
Fennel with Wine Sauce
0
(0)

30 mins

30 mins
Green Asparagus with Prawns recipe
Green Asparagus with Prawns
0
(0)

30 mins

30 mins
Vegetables with Herb Sauce recipe
Vegetables with Herb Sauce
0
(0)

30 mins

30 mins

402 calories

93
Battered Vegetables recipe
Battered Vegetables
0
(0)

30 mins

30 mins
White Beans with Artichokes recipe
White Beans with Artichokes
0
(0)

30 mins

30 mins

331 calories

86
Cod Fillet with Curry and Vegetables recipe
Cod Fillet with Curry and Vegetables
0
(0)

30 mins

30 mins

222 calories

92
Sauteed Shrimp and Asparagus recipe
Sauteed Shrimp and Asparagus
0
(0)

30 mins

30 mins
Asparagus with Tomato and Avocado Sauces recipe
Asparagus with Tomato and Avocado Sauces
0
(0)

30 mins

30 mins

319 calories

84
Pasta with Asparagus, Chestnut Mushrooms and Tomatoes recipe
Pasta with Asparagus, Chestnut Mushrooms and Tomatoes
0
(0)

30 mins

30 mins
White Asparagus with Hollandaise Sauce recipe
White Asparagus with Hollandaise Sauce
0
(0)

30 mins

30 mins

624 calories

67
Fried Spring Rolls recipe
Fried Spring Rolls
0
(0)

30 mins

30 mins

137 calories

82
Guinea Fowl with Sprouts recipe
Guinea Fowl with Sprouts
4
(1)

30 mins

30 mins

548 calories
Prawn Salad with Papaya and Watercress recipe
Prawn Salad with Papaya and Watercress
0
(0)

30 mins

30 mins

241 calories

92
Fennel and Citrus Salad with Tuna recipe
Fennel and Citrus Salad with Tuna
0
(0)

30 mins

30 mins
Turkey Skewers with Apple, Melon and Ham recipe
Turkey Skewers with Apple, Melon and Ham
0
(0)

30 mins

30 mins

755 calories

89
Ham Rolls with Asparagus in Batter recipe
Ham Rolls with Asparagus in Batter
0
(0)

30 mins

30 mins
Endive Leek Soup recipe
Endive Leek Soup
0
(0)

15 mins

30 mins

183 calories

75
Seared Tuna with Asparagus recipe
Seared Tuna with Asparagus
4
(1)

20 mins

30 mins

537 calories

85
Pasta with Asparagus recipe
Pasta with Asparagus
0
(0)

15 mins

30 mins

731 calories

68
Prawn Salad with Fruits and Vegetables recipe
Prawn Salad with Fruits and Vegetables
0
(0)

20 mins

30 mins

218 calories

98
Stir-fried Duck Breast with Pumpkin and Bell Pepper recipe
Stir-fried Duck Breast with Pumpkin and Bell Pepper
0
(0)

30 mins

30 mins

332 calories
Asparagus with Breadcrumbs and Egg recipe
Asparagus with Breadcrumbs and Egg
0
(0)

20 mins

30 mins

301 calories

77
Asparagus Salad with Lemon recipe
Asparagus Salad with Lemon
5
(1)

20 mins

30 mins

318 calories
Deep-Fried Asparagus recipe
Deep-Fried Asparagus
0
(0)

20 mins

30 mins

237 calories

67
Endive Salad with Orange Segments and Avocado recipe
Endive Salad with Orange Segments and Avocado
0
(0)

30 mins

30 mins

247 calories

99
Asparagus with Chervil Dressing recipe
Asparagus with Chervil Dressing
0
(0)

30 mins

30 mins

169 calories

79
Asparagus and Bacon Parcels with Eggs recipe
Asparagus and Bacon Parcels with Eggs
0
(0)

30 mins

30 mins

336 calories

79
Fennel with Carrots and Yogurt recipe
Fennel with Carrots and Yogurt
0
(0)

20 mins

30 mins

128 calories

87

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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