Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Scrambled Eggs with Asparagus recipe
Scrambled Eggs with Asparagus
4
(1)

25 mins

25 mins
Zucchini and Fennel Soup with Green Beans recipe
Zucchini and Fennel Soup with Green Beans
4
(1)

30 mins

55 mins
Spring Pasta with Chicken and White Asparagus recipe
Spring Pasta with Chicken and White Asparagus
4
(1)

25 mins

45 mins

867 calories

68
Turkey Breasts with White Asparagus recipe
Turkey Breasts with White Asparagus
4
(1)

60 mins

60 mins
Spring Vegetable Soup with White Asparagus recipe
Spring Vegetable Soup with White Asparagus
4
(1)

25 mins

50 mins

124 calories

98
Risotto with Saffron, Shrimp and Asparagus recipe
Risotto with Saffron, Shrimp and Asparagus
4
(1)

40 mins

40 mins
Pink Noodles with Green Asparagus and Cilantro recipe
Pink Noodles with Green Asparagus and Cilantro
4
(1)

40 mins

40 mins
Green Curry with Coconut, Langoustines, Cod and Asparagus recipe
Green Curry with Coconut, Langoustines, Cod and Asparagus
4
(1)

20 mins

32 mins
Roasted Asparagus and Tomato Salad with Hazelnut Dressing recipe
Roasted Asparagus and Tomato Salad with Hazelnut Dressing
4
(1)

30 mins

30 mins

366 calories

76
Turkey Ragout from the Microwave recipe
Turkey Ragout from the Microwave
4
(1)

40 mins

40 mins

235 calories

70
Tagliatelle with Green Asparagus recipe
Tagliatelle with Green Asparagus
4
(1)

25 mins

25 mins

768 calories

72
Anchovies with Garlic-fennel Oil recipe
Anchovies with Garlic-fennel Oil
4
(1)

20 mins

20 mins

76 calories

87
Asparagus Salad with Eggs and Radishes recipe
Asparagus Salad with Eggs and Radishes
4
(1)

25 mins

25 mins

405 calories

92
Hearty Lentil Soup recipe
Hearty Lentil Soup
4
(1)

55 mins

55 mins
Pasta with Fennel and Ham recipe
Pasta with Fennel and Ham
4
(1)

25 mins

25 mins
Guinea Fowl with Sprouts recipe
Guinea Fowl with Sprouts
4
(1)

30 mins

30 mins

548 calories
Seared Tuna with Asparagus recipe
Seared Tuna with Asparagus
4
(1)

20 mins

30 mins

537 calories

85
Asparagus and Rhubarb Salad recipe
Asparagus and Rhubarb Salad
4
(1)

35 mins

43 mins

258 calories

79
Pasta with Asparagus recipe
Pasta with Asparagus
4
(1)

15 mins

35 mins

6160 calories
Baked Endive recipe
Baked Endive
4
(1)

40 mins

40 mins

283 calories

61
Stuffed Endive recipe
Stuffed Endive
4
(1)

40 mins

40 mins
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce recipe
Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce
4
(1)

50 mins

50 mins

585 calories

60
Potato Asparagus Salad with Shrimp recipe
Potato Asparagus Salad with Shrimp
4
(1)

25 mins

42 mins

390 calories

87
Citrus Avocado Salad with Almonds recipe
Citrus Avocado Salad with Almonds
4
(1)

20 mins

20 mins

266 calories

98
Asparagus with Herbs recipe
Filling And Healthy Side Dish
Asparagus with Herbs
4
(1)

30 mins

45 mins
Asian Fried Noodles recipe
Quick Clean Eating Recipe
Asian Fried Noodles

with Sprouts and Egg

3.9375
(16)

15 mins

15 mins

690 calories

92
Vegetarian Udon Noodles recipe
For 1 Adult and 1 Child (7-14 years)
Vegetarian Udon Noodles
3.8
(10)

30 mins

30 mins

519 calories

95
Roasted Fennel recipe
Low-Cal Baking
Roasted Fennel
3.666665
(3)

20 mins

50 mins
Asian Beef & Asparagus recipe
Asian Beef & Asparagus
3.5
(4)

25 mins

40 mins

399 calories

76
Bratwurst and Potato Salad with Vegetables recipe
Bratwurst and Potato Salad with Vegetables
3.5
(2)

60 mins

60 mins

675 calories

87
Vegetable Soup with Shrimp recipe
Fitness Friendly Delicacy
Vegetable Soup with Shrimp
3.5
(2)

40 mins

40 mins

95 calories

100
Asparagus Soup recipe
Asparagus Soup
3.333335
(3)

75 mins

75 mins

195 calories

67
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84
Asparagus Soup with Peas and Salmon recipe
Asparagus Soup with Peas and Salmon
3
(1)

60 mins

60 mins

363 calories

71
Beet Cooked with Asparagus and Radishes recipe
Beet Cooked with Asparagus and Radishes
3
(1)

20 mins

40 mins

175 calories

92
Savoury Egg Loaf with Asparagus recipe
Savoury Egg Loaf with Asparagus
3
(1)

30 mins

90 mins

376 calories

79
Arugula Salad with Asparagus, Pine Nuts, and Chorizo recipe
Arugula Salad with Asparagus, Pine Nuts, and Chorizo
3
(1)

45 mins

50 mins

234 calories

72
Stuffed Crabs recipe
Stuffed Crabs
3
(1)

35 mins

35 mins
Smoked Mackeral Salad with Potatoes and Green Asparagus recipe
Smoked Mackeral Salad with Potatoes and Green Asparagus
3
(1)

45 mins

45 mins

475 calories
Broccoli and Asparagus Salad recipe
Broccoli and Asparagus Salad
3
(1)

30 mins

30 mins

225 calories

100
Arugula and Asparagus Salad recipe
Arugula and Asparagus Salad
3
(1)

30 mins

30 mins

227 calories

85
Asparagus Salad with Watercress and Walnut Dressing recipe
Asparagus Salad with Watercress and Walnut Dressing
3
(1)

35 mins

35 mins

286 calories

83
Fried Artichokes recipe
Fried Artichokes
3
(1)

30 mins

50 mins

517 calories
Winter Salad with Oranges and Roquefort Dressing recipe
Winter Salad with Oranges and Roquefort Dressing
3
(1)

20 mins

20 mins

423 calories

82
Poached Cod with Asparagus and Avocado Dressing recipe
Poached Cod with Asparagus and Avocado Dressing
3
(1)

60 mins

60 mins

366 calories

86
Eggs with Shrimp and Fennel recipe
Eggs with Shrimp and Fennel
3
(1)

10 mins

25 mins

219 calories

85
Pasta with Peas and Green Asparagus recipe
Pasta with Peas and Green Asparagus
3
(1)

15 mins

35 mins

520 calories

92
White Asparagus Saltimbocca recipe
White Asparagus Saltimbocca
3
(1)

60 mins

90 mins

149 calories

70

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Gluten-Free
  • Paleo Diet
  • Vegan
  • Lactose-Free
  • Low-Carb
  • Clean Eating
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Brussels Sprouts recipes
26 recipes
Brussels Sprouts
Brussels Sprouts Recipe Collection