Turkey Breasts with White Asparagus

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Turkey Breasts with White Asparagus
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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
750 grams turkey breasts
4 Tbsps vegetable oil
1 garlic clove
salt
freshly ground peppers
rich chicken stock
1 ½ kilograms white Asparagus
1 tsp sugar
40 grams butter
How healthy are the main ingredients?
sugargarlic clovesalt

Preparation steps

1.

Preheat the oven to 200°C (approximately 400°F).

2.

Rinse the turkey and pat dry. Peel the garlic, chop and season with salt, pepper and 2 tablespoons of oil. Coat meat with garlic oil and fry on all sides in an oven-proof pan. Then place in the preheated oven and cook until done, about 25 minutes, occasionally basting with about 100 ml (approximately 1/4 cup plus 2 tablespoons) of chicken stock.

3.

Rinse the asparagus, peel and cut off the tough ends. Tie with kitchen twine into bundles. Bring a large pot of salted water with the sugar to a boil, add the asparagus and cook until tender, 15-18 minutes.

4.

Remove the asparagus from the water and drain well. Place the asparagus on plates and top with pats of butter. Cut the turkey breast into slices, arrange with the asparagus, drizzle with some of the stock and serve immediately.