Spices recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

5,149 Spices recipes from EAT SMARTER

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Pea Soup recipe

(2)

35 mins

35 mins

Herbed Chicken Breast recipe

Post-Workout Wonder

Herbed Chicken Breast

(2)

20 mins

20 mins

321 calories

87

Vegetable-Tofu Fried Rice recipe

Vegetable-Tofu Fried Rice

(2)

50 mins

50 mins

731 calories

92

Baked Red Mullet with Scallions and Herbs recipe

Baked Red Mullet with Scallions and Herbs

(2)

60 mins

60 mins

202 calories

72

Easy Garlic Bread recipe

Quick and Easy

Easy Garlic Bread

with herbs

(2)

15 mins

15 mins

113 calories

73

Curry Rice with Duck and Pineapple recipe

Healthy Gourmet Kitchen

Curry Rice with Duck and Pineapple

(2)

45 mins

45 mins

504 calories

Yellow Curry with Chicken, Chickpeas and Cilantro recipe

Yellow Curry with Chicken, Chickpeas and Cilantro

(2)

20 mins

35 mins

645 calories

96

Carrot Soup with Feta recipe

Carrot Soup with Feta

(2)

20 mins

40 mins

248 calories

67

Chicken Peanut Curry recipe

High-Protein

Chicken Peanut Curry

with Bell Peppers and Cilantro

(24)

15 mins

15 mins

597 calories

Green Potato Salad recipe

Smarter Home Cooking

Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

(12)

50 mins

90 mins

277 calories

90

Chickpea and Tomato Ragout recipe

Quick Clean Eating Recipe

Chickpea and Tomato Ragout

with Turkey Breast

(21)

15 mins

15 mins

390 calories

Indian Carrot Salad recipe

Guilt-Free Delicacy

Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

(7)

40 mins

40 mins

80 calories

92

Braised Chicken with Shallots recipe

Low-Carb Lunch

Braised Chicken with Shallots

with Mushrooms, Herbs and Red Wine

(38)

40 mins

80 mins

427 calories

Spanish-Style Chicken recipe

EatSmarter exclusive recipe

Spanish-Style Chicken

with Potatoes

(5)

40 mins

120 mins

736 calories

97

Savory Braised Chard recipe

EatSmarter exclusive recipe

Savory Braised Chard

with Chili and Raisins

(5)

35 mins

35 mins

170 calories

89

Breaded Kohlrabi with Walnut Dip and Mashed Potatoes recipe

EatSmarter exclusive recipe

Breaded Kohlrabi with Walnut Dip and Mashed Potatoes

For 1 Adult and 1 Child (7-14 Years)

(5)

40 mins

40 mins

516 calories

82

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

(5)

30 mins

30 mins

372 calories

92

Plum Chutney recipe

EatSmarter exclusive recipe

with Tamarind

(5)

45 mins

80 mins

730 calories

74

Roasted Salmon Fillets recipe

Healthy Dinner

Roasted Salmon Fillets

in Mustard Cream Sauce

(5)

20 mins

20 mins

682 calories

64

Shrimp and Vegetable Stew recipe

EatSmarter exclusive recipe

Shrimp and Vegetable Stew

with Two Tomatoes

(5)

20 mins

40 mins

269 calories

97

Lentil Chard Turmeric Curry recipe

Protein-Packed Vegan Recipe

Lentil Chard Turmeric Curry

(5)

20 mins

45 mins

598 calories

99

Chicken and Vegetable Stir-Fry recipe

Great For Pregnant Women & Breastfeeding Mothers

Chicken and Vegetable Stir-Fry

with Asparagus, Bell Pepper and Cashews

(28)

30 mins

30 mins

330 calories

87

Spanish-Style Braised Chicken with Rice recipe

Variation On A Classic Dish

Spanish-Style Braised Chicken with Rice

and Red Bell Pepper

(12)

30 mins

90 mins

766 calories

84

Asian Turkey Wraps recipe

Smarter Home Cooking

Asian Turkey Wraps

with Turkey and Sprouts

(6)

30 mins

30 mins

79 calories

88

Baked Pears in Parchment recipe

EatSmarter exclusive recipe

Baked Pears in Parchment

with Cinnamon Yogurt

(6)

30 mins

30 mins

171 calories

75

Smarter Herb Pasta recipe

High in Fiber

Smarter Herb Pasta

with Caraway

(6)

15 mins

25 mins

360 calories

99

Indian-Style Sweet Potato Stew recipe

Guilt-Free Delicacy

Indian-Style Sweet Potato Stew

(6)

40 mins

40 mins

310 calories

86

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

(3)

20 mins

45 mins

337 calories

81

Gazpacho with White Bread recipe

EatSmarter exclusive recipe

Gazpacho with White Bread

(Spanish Vegetable Soup)

(3)

30 mins

90 mins

176 calories

92

Curried Eggs recipe

Classic Vegetarian Dish

with Rice and Fresh Chervil

(3)

20 mins

20 mins

574 calories

72

Chilled Gazpacho Soup recipe

Healthy Mediterranean Food

Chilled Gazpacho Soup

(3)

45 mins

75 mins

91 calories

93

Rack of Lamb with Herb Crust recipe

Variation On A Classic Dish

Rack of Lamb with Herb Crust

(3)

30 mins

75 mins

300 calories

84

Chile Con Carne recipe

Chile Con Carne

(3)

75 mins

75 mins

647 calories

92

Tofu Stew with Sauerkraut recipe

Tofu Stew with Sauerkraut

(3)

30 mins

30 mins

Vegetable Rice with Curry recipe

Vegetable Rice with Curry

(3)

30 mins

30 mins

388 calories

92

Millet and Vegetable Stir-Fry recipe

Millet and Vegetable Stir-Fry

(3)

25 mins

25 mins

322 calories

100

Zucchini Frittata with Smoked Salmon recipe

Zucchini Frittata with Smoked Salmon

(3)

60 mins

60 mins

438 calories

92

Halloween Shortbread Cookies recipe

Halloween Shortbread Cookies

(3)

120 mins

120 mins

144 calories

37

Bread with Cream Cheese, Radishes and Watercress recipe

Clean Eating Snack

Bread with Cream Cheese, Radishes and Watercress

(3)

10 mins

10 mins

154 calories

85

Indian Cauliflower Curry with Potatoes recipe

Fine Vegetable Cuisine

Indian Cauliflower Curry with Potatoes

(3)

40 mins

65 mins

282 calories

90

Red Lentil and Zucchini Curry recipe

Red Lentil and Zucchini Curry

(3)

45 mins

45 mins

392 calories

100

Creamy Pepper Soup with Rice and Avocado recipe

Low Calorie Lunch

Creamy Pepper Soup with Rice and Avocado

(3)

20 mins

20 mins

354 calories

79

Spicy Vegetable Lamb Stew recipe

Smarter Home Cooking

Spicy Vegetable Lamb Stew

(3)

30 mins

80 mins

416 calories

97

White Bean Stew recipe

Satisfying Vegan Food

White Bean Stew

(3)

20 mins

100 mins

Dehydrated Chile Peppers recipe

Basic Healthy Recipe

Dehydrated Chile Peppers

(3)

5 mins

485 mins

37 calories

100

Crispy Quinoa recipe

EatSmarter exclusive recipe

with Curry and Almonds

(13)

25 mins

40 mins

178 calories

96

Vegetarian Stuffed Tomatoes recipe

Vegetarian Snack

Vegetarian Stuffed Tomatoes

with Zucchini

(10)

15 mins

20 mins

65 calories

100

Roasted Lamb Loin recipe

EatSmarter exclusive recipe

Roasted Lamb Loin

with Hungarian Peppers, Tomatoes and Mint

(7)

20 mins

30 mins

392 calories

93

We hope you enjoy our EAT SMARTER recipes in the Spices collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spices. If you like what you eat, please share your experience with us on our community and social media pages.