Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Creamy Vegetable Soup recipe

15 mins

35 mins

Creamy Clam Chowder recipe

20 mins

50 mins

594 calories

68
Tomato and Vegetable Stew with Tofu recipe

20 mins

50 mins

293 calories

98
Chicken Soup recipe

20 mins

170 mins

1211 calories

100
Tomato Soup recipe

15 mins

30 mins

232 calories

97
Creamy Vegetable Soup recipe

20 mins

40 mins

175 calories

92
Asparagus Soup with Salmon and Chives recipe

25 mins

70 mins

303 calories

79
Mussel Chowder recipe

20 mins

35 mins

768 calories

79
Vegetable Soup with Polenta Dumplings recipe

25 mins

45 mins

72 calories

73
Bread Soup with Vegetables (vegan) recipe

25 mins

35 mins

250 calories

85
Thai Coconut Chicken Soup recipe

10 mins

25 mins

Beef Stew recipe

20 mins

185 mins

495 calories

97
Thai Soup with Prawns recipe

20 mins

60 mins

Leek Soup with Chorizo recipe

20 mins

50 mins

310 calories

88
Creamy Tomato and Red Pepper Soup recipe

30 mins

60 mins

205 calories

84
Tomato Soup with Chile and Artichokes recipe

30 mins

45 mins

254 calories

91
Creamy Zucchini Soup recipe

30 mins

60 mins

Bouillabaisse recipe

40 mins

90 mins

Chicken Soup with Ramen Noodles and Cabbage recipe

15 mins

25 mins

584 calories

87
Chilled Almond Soup with Garlic recipe

10 mins

10 mins

744 calories

Onion Soup Served in Bread recipe

20 mins

60 mins

585 calories

61
Asian Duck Soup with Rice recipe

40 mins

145 mins

857 calories

98
Thai Soup with King Prawns recipe

30 mins

45 mins

Tomato Soup with Cocoa and Chili Peppers recipe

10 mins

35 mins

217 calories

62
Sharp Pumpkin Soup recipe

20 mins

50 mins

Coconut Soup with Seaweed recipe

35 mins

100 mins

Polish Beetroot Soup recipe
Local Kitchen
0
(0)

30 mins

50 mins

170 calories

87
Tomato Soup with Rice and Lemongrass recipe

30 mins

60 mins

315 calories

89
Sweet Strawberry Soup recipe

15 mins

15 mins

Chilled Cucumber-Mint Soup recipe

25 mins

145 mins

130 calories

67
Cream of Carrot Soup with Ginger and Orange Zest recipe

30 mins

60 mins

123 calories

90
Asparagus and Nettle Soup recipe

30 mins

50 mins

207 calories

95
Cold Yogurt-Vegetable Soup with Buttery Croutons recipe

30 mins

30 mins

527 calories

87
Vegetable Spelt Soup recipe

20 mins

420 mins

375 calories

90
Shrimp and Lobster Soup recipe

40 mins

40 mins

260 calories

95
Potato Leek Soup with Parmesan Croutons recipe

30 mins

55 mins

428 calories

87
Hearty Vegetable Soup recipe
Smarter Home Cooking
0
(0)

20 mins

65 mins

230 calories

91
Vietnamese-Style Chicken Soup recipe

40 mins

220 mins

413 calories

92
Vegetable Soup with Kale recipe

30 mins

135 mins

Carrot Soup with Lentils recipe

35 mins

65 mins

180 calories

100

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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