Yellow Lentil Soup with Carrots and Cilantro
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Ingredients
for
4
- Ingredients
- 200 grams yellow Lentils
- 1 onion
- 1 garlic clove
- 1 small, red chili pepper
- 2 carrots
- 1 pc fresh ginger (about 2 cm)
- 2 Tbsps olive oil
- 2 Tbsps Curry powder
- 600 grams Vegetable broth
- 300 milliliters Coconut milk
- salt
- freshly ground peppers
- lemon juice
- fresh cilantro (for garnishing)
Preparation steps
1.
Rinse lentils in a colander. Peel onion and garlic, chop finely. Rinse chile pepper, remove seeds and ribs, cut into thin rings. Peel ginger and grate finely. Peel carrots and cut into thin slices. Heat oil in a saucepan and saute onion, garlic, chile pepper and ginger until soft. Dust with cumin powder and saute briefly, deglaze pan with broth and coconut milk. Bring to a boil and reduce heat, simmer for about 5 minutes. Add lentils and carrots and simmer for about 10 minutes. If necessary, add more broth. Puree soup with an immersion blender and season with salt, pepper and lemon juice. Pour into bowls and garnish with cilantro. Serve.
