Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Bean Endive Soup recipe

Bean Endive Soup

(0)

25 mins

790 mins

Colorful Potato Salad recipe

Colorful Potato Salad

(0)

30 mins

65 mins

264 calories

88

Green Leef Lettuce with Prawns and Cucumber recipe

Green Leef Lettuce with Prawns and Cucumber

(0)

20 mins

24 mins

212 calories

86

Coleslaw with Crispy Fried Shrimp recipe

Coleslaw with Crispy Fried Shrimp

(0)

35 mins

50 mins

427 calories

74

Cod with Prosciutto and Tomatoes recipe

Cod with Prosciutto and Tomatoes

(0)

45 mins

45 mins

310 calories

69

Roast Beef with Potato, Tomato and a Side Salad recipe

Roast Beef with Potato, Tomato and a Side Salad

(0)

45 mins

100 mins

577 calories

94

Colorful Tomato Salad recipe

Colorful Tomato Salad

(0)

15 mins

30 mins

Salad Niçoise recipe

(0)

30 mins

42 mins

559 calories

73

Pumpkin Slices with Salad recipe

Pumpkin Slices with Salad

(0)

30 mins

60 mins

443 calories

92

Country Potatoes with Vegetable Salad and Dip recipe

Country Potatoes with Vegetable Salad and Dip

(0)

45 mins

45 mins

369 calories

81

Nice Style Salad recipe

Nice Style Salad

(0)

40 mins

50 mins

529 calories

97

Beetroot and Onion Salad recipe

Beetroot and Onion Salad

(0)

20 mins

60 mins

186 calories

83

Tomato and Cheese Salad with Mango recipe

Tomato and Cheese Salad with Mango

(0)

20 mins

20 mins

Hearty Hash Browns with Fennel and Cucumber Salad recipe

Hearty Hash Browns with Fennel and Cucumber Salad

(0)

45 mins

65 mins

Grilled Halloumi with Tomato and Fennel Salad recipe

Grilled Halloumi with Tomato and Fennel Salad

(0)

30 mins

30 mins

261 calories

Fried Fish with Cucumber-yogurt Salad recipe

Fried Fish with Cucumber-yogurt Salad

(0)

45 mins

65 mins

Baked Lobster with Herbs recipe

Baked Lobster with Herbs

(0)

45 mins

45 mins

Chicken Salad Wrap recipe

Chicken Salad Wrap

(0)

30 mins

50 mins

Mixed Beans and Rice with Chicken Skewers and Mango recipe

Mixed Beans and Rice with Chicken Skewers and Mango

(0)

15 mins

45 mins

Mache Lettuce Salad with Potato Vinaigrette and Bacon recipe

Mache Lettuce Salad with Potato Vinaigrette and Bacon

(0)

25 mins

25 mins

Fish Strudel recipe

(0)

45 mins

45 mins

Indian Chickpea Salad with Almonds and Pomegranate Seeds recipe

Indian Chickpea Salad with Almonds and Pomegranate Seeds

(0)

30 mins

30 mins

226 calories

100

Bread Salad with Vegetables recipe

Bread Salad with Vegetables

(0)

30 mins

30 mins

Green Salad Bacon Rolls, Goat Cheese and Pomegranate recipe

Green Salad Bacon Rolls, Goat Cheese and Pomegranate

(0)

30 mins

225 mins

666 calories

86

Trout Fillets with Cucumber Salsa recipe

Trout Fillets with Cucumber Salsa

(0)

30 mins

30 mins

258 calories

85

Green Salad with Nectarines and Sprouts recipe

Green Salad with Nectarines and Sprouts

(0)

25 mins

25 mins

164 calories

79

Grape and Cheese Salad recipe

Grape and Cheese Salad

(0)

30 mins

30 mins

Egg Salad with Ham and Corn recipe

Egg Salad with Ham and Corn

(0)

30 mins

42 mins

Bread Salad with Mushrooms and Bacon recipe

Bread Salad with Mushrooms and Bacon

(0)

30 mins

30 mins

724 calories

73

Octopus and Apple Salad with Celery recipe

Octopus and Apple Salad with Celery

(0)

30 mins

120 mins

176 calories

97

Romaine Salad with Garlic Sprouts and Croutons recipe

Romaine Salad with Garlic Sprouts and Croutons

(0)

25 mins

25 mins

Greek Green Bean Salad with Feta recipe

Low Calorie Lunch

Greek Green Bean Salad with Feta

and bacon and sun-dried tomatoes

(0)

30 mins

40 mins

612 calories

83

Pork Cutlets with Pears and Radicchio recipe

Pork Cutlets with Pears and Radicchio

(0)

25 mins

45 mins

444 calories

79

Lamb Fillet with Tomato and Avocado Salad recipe

Lamb Fillet with Tomato and Avocado Salad

(0)

30 mins

30 mins

337 calories

81

Arugula with Proscuitto and Fried Bocconcini recipe

Arugula with Proscuitto and Fried Bocconcini

(0)

20 mins

20 mins

444 calories

61

Asian Cabbage Salad with Steak recipe

Asian Cabbage Salad with Steak

(0)

30 mins

275 mins

Chickpea and Avocado Salad recipe

Chickpea and Avocado Salad

(0)

30 mins

30 mins

305 calories

82

Avocado and Mango Salad with Cashews recipe

Avocado and Mango Salad with Cashews

(0)

20 mins

20 mins

Mixed Radicchio and Arugula Salad recipe

Mixed Radicchio and Arugula Salad

(0)

15 mins

15 mins

Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

30 mins

158 calories

93

Shrimp and Asparagus Salad recipe

Shrimp and Asparagus Salad

(0)

20 mins

20 mins

Waldorf Salad with Chicken Breasts recipe

Waldorf Salad with Chicken Breasts

(0)

30 mins

30 mins

Five Bean Salad recipe

Five Bean Salad

(0)

60 mins

900 mins

Salad with Tofu, Mushrooms and Clover Sprouts recipe

Salad with Tofu, Mushrooms and Clover Sprouts

(0)

30 mins

33 mins

Boiled Beef with Potatoes, Dill and Cucumber recipe

Boiled Beef with Potatoes, Dill and Cucumber

(0)

30 mins

135 mins

Salade Niçoise with Tuna recipe

Filling And Healthy Side Dish

Salade Niçoise with Tuna

(0)

45 mins

45 mins

Kale Salad with Ham and Parmesan recipe

Kale Salad with Ham and Parmesan

(0)

30 mins

60 mins

372 calories

77

Italian Pasta Salad recipe

Italian Pasta Salad

(0)

30 mins

30 mins

515 calories

90

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.