Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
351 Fresh Salad recipes from EAT SMARTER
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Fried Mozzarella and Prosciutto-Stuffed Chicken recipe
Fried Mozzarella and Prosciutto-Stuffed Chicken

with mozzarella and radicchio

0
(0)

45 mins

45 mins

681 calories

79
Potatoes with Salad and Yogurt Sauce recipe
Potatoes with Salad and Yogurt Sauce
0
(0)

45 mins

45 mins
Thai Chicken Salad recipe
Guilt-Free Delicacy
Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

5
(3)

30 mins

50 mins

494 calories

88
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

464 calories

97
Mexican Salad recipe
Smarter Snack
Mexican Salad

with Spicy Beef In A Tortilla Basket

4.75
(4)

50 mins

50 mins

452 calories

83
Vegetable Salad recipe
EatSmarter exclusive recipe
Vegetable Salad

with Spicy Anchovy Sauce and Sunflower Seeds

2
(2)

35 mins

50 mins

306 calories

99
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

81
Baked Chicken Legs with Sliced Cucumber recipe
Baked Chicken Legs with Sliced Cucumber
0
(0)

50 mins

50 mins

278 calories

62
White Bean Salad with Tomatoes recipe
White Bean Salad with Tomatoes
0
(0)

20 mins

50 mins

360 calories
Potato and Mushroom Salad recipe
Potato and Mushroom Salad

with monkfish

0
(0)

50 mins

50 mins

519 calories

84
Mache Salad with Pumpkin recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin

and Mushrooms

5
(4)

50 mins

50 mins

276 calories

90
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme recipe
Avocado and Asparagus Salad with Croutons, Tomatoes and Thyme
0
(0)

25 mins

50 mins

293 calories

79
Salad with Eggplant Puree and Bread Crumbs recipe
Light And Refreshing
Salad with Eggplant Puree and Bread Crumbs
5
(2)

50 mins

50 mins

375 calories

100
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Potato and Kohlrabi Fritters recipe
Variation On A Classic Dish
Potato and Kohlrabi Fritters

with Tomato Salad

4.545455
(11)

45 mins

55 mins

239 calories

98
Turkey Cordon Bleu with Salad recipe
Turkey Cordon Bleu with Salad
5
(1)

30 mins

55 mins

1052 calories

60
Mackerel with Black Bean Salad recipe
Mackerel with Black Bean Salad
0
(0)

30 mins

55 mins

443 calories

97
Tea-Smoked Chicken Salad recipe
EatSmarter exclusive recipe
Tea-Smoked Chicken Salad

with Papaya

0
(0)

60 mins

60 mins

438 calories

87
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe
Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Gourmet Salad recipe
EatSmarter exclusive recipe
Gourmet Salad

with Sole Rolls and Grapes

0
(0)

60 mins

60 mins

412 calories

81
Shrimp and Vegetable Salad recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Salad

with Mustard Dressing

4.5
(4)

45 mins

60 mins

208 calories

96
Colorful Coleslaw recipe
Local & Seasonal
Colorful Coleslaw

with Smoked Ham

4.333335
(3)

35 mins

60 mins

225 calories

85
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Asian Red Cabbage Salad with Duck Breast recipe
Healthy Gourmet Kitchen
Asian Red Cabbage Salad with Duck Breast
4.333335
(3)

60 mins

60 mins

696 calories

90
Ricotta and Spinach Fritters recipe
Low-Cal Fingerfood
Ricotta and Spinach Fritters

with Tomato Salad

4.625
(8)

50 mins

65 mins

288 calories

87
Greek Squid Salad recipe
EatSmarter exclusive recipe
Greek Squid Salad

with Cucumber and Peppers

4
(1)

55 mins

70 mins

561 calories

93
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Sweet and Spicy Glazed Shrimp recipe
EatSmarter exclusive recipe
Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

4.5
(2)

50 mins

75 mins

500 calories

81
Artichoke Salad recipe
Artichoke Salad

with crayfish

0
(0)

75 mins

75 mins

199 calories
Easy Asian Cucumber Salad recipe
Light And Refreshing
Easy Asian Cucumber Salad
5
(1)

75 mins

75 mins
Vegetable Salad with Capers recipe
Vegetable Salad with Capers
0
(0)

75 mins

75 mins

266 calories

90
Black Kale Salad with White Beans recipe
Local & Seasonal
Black Kale Salad with White Beans
5
(3)

50 mins

75 mins

469 calories

95
Fried Salsify recipe
EatSmarter exclusive recipe
Fried Salsify
5
(2)

60 mins

80 mins

289 calories

76
Spinach Cream Cheese Fritters recipe
Guilt-Free Fast Food
Spinach Cream Cheese Fritters

with Radishes

4.22222
(18)

50 mins

80 mins

340 calories

83
Herbed Potato Salad recipe
Variation On A Classic Dish
Herbed Potato Salad

with Chickpeas and Anchovies

3.75
(4)

40 mins

80 mins

576 calories

94
Panzanella with Olives and Eggs recipe
Panzanella with Olives and Eggs
0
(0)

80 mins

80 mins

840 calories

85
Asian Chicken Skewers recipe
EatSmarter exclusive recipe
Asian Chicken Skewers

with Napa Cabbage

4.5
(2)

45 mins

90 mins

466 calories

89
Waldorf Salad recipe
Healthier Version Of A Classic Recipe
Waldorf Salad

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories

90
Green Potato Salad recipe
Smarter Home Cooking
Green Potato Salad

with Lamb's Lettuce, Prosciutto and Apple

4.454545
(11)

50 mins

90 mins

277 calories

90
Rice and Vegetable Salad recipe
EatSmarter exclusive recipe
Rice and Vegetable Salad

with Snow Peas and Spinach

4.333335
(6)

25 mins

90 mins

246 calories

85
Bread Salad with Vegetables and Basil recipe
Bread Salad with Vegetables and Basil
0
(0)

30 mins

90 mins

223 calories

98
Asparagus Quiche with Salad recipe
Asparagus Quiche with Salad
0
(0)

20 mins

90 mins
Summer Salad with Mozzarella recipe
Summer Salad with Mozzarella
0
(0)

30 mins

90 mins

277 calories
Chicken Apple Salad recipe
Protein-Packed Lunch
Chicken Apple Salad

with a tangy dressing

5
(3)

90 mins

90 mins

318 calories

94
Mediterranean Salad recipe
Mediterranean Salad
0
(0)

30 mins

90 mins

370 calories
Grilled Chicken Salad with Pineapple recipe
Low Calorie Lunch
Grilled Chicken Salad with Pineapple
5
(1)

20 mins

92 mins

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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