Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

(1)

20 mins

23 mins

323 calories

84

Monkfish Dumplings recipe

Monkfish Dumplings

in a parcel

(1)

50 mins

55 mins

723 calories

79

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

(1)

25 mins

35 mins

439 calories

70

Carrot Potato Pancakes with Crème Fraîche and Caviar recipe

Carrot Potato Pancakes with Crème Fraîche and Caviar

(1)

25 mins

35 mins

393 calories

82

Spanish Potato Salad recipe

Healthy Dinner

Spanish Potato Salad

with tuna

(1)

20 mins

50 mins

526 calories

74

Salmon Pizzas recipe

Variation On A Classic Dish

(1)

45 mins

105 mins

519 calories

76

Cucumbers with Tuna Salad Filling recipe

Cucumbers with Tuna Salad Filling

(1)

20 mins

20 mins

472 calories

90

Vegetable Salad with Salmon recipe

Protein-Packed Dinner

Vegetable Salad with Salmon

(1)

25 mins

38 mins

522 calories

94

Fish with Vegetables recipe

Low-Cal Dinner

Fish with Vegetables

(1)

45 mins

45 mins

378 calories

88

Risotto with Sea Bass recipe

Risotto with Sea Bass

(1)

10 mins

40 mins

808 calories

65

Baked Salmon with Mushrooms recipe

Light Gratin

Baked Salmon with Mushrooms

(1)

60 mins

85 mins

Salmon and Potato Omelet recipe

Salmon and Potato Omelet

(1)

25 mins

40 mins

555 calories

82

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

100 mins

820 mins

353 calories

87

Pasta with Salmon, Riesling Sauce and Red Onions recipe

Pasta with Salmon, Riesling Sauce and Red Onions

(1)

30 mins

30 mins

1203 calories

77

Fish and Coconut Pudding with Sweet Potatoes recipe

Fish and Coconut Pudding with Sweet Potatoes

(1)

50 mins

50 mins

907 calories

87

Salmon with Salad and Potatoes Wedges recipe

Salmon with Salad and Potatoes Wedges

(1)

30 mins

30 mins

672 calories

85

Potato Salad with Fish recipe

recommended by IN FORM

Potato Salad with Fish

(1)

35 mins

65 mins

461 calories

Easy Shrimp and Sausage recipe

For The Whole Family

Easy Shrimp and Sausage

over Pressure Cooker Rice

(1)

45 mins

70 mins

682 calories

79

Cod with Herb Sauce recipe

Cod with Herb Sauce

(1)

25 mins

40 mins

321 calories

77

Perch with Vegetables En Papillote recipe

Healthy Grilling

Perch with Vegetables En Papillote

(1)

15 mins

55 mins

361 calories

87

Tuna Mousse and Tomato-Mango Salsa recipe

Tuna Mousse and Tomato-Mango Salsa

(1)

35 mins

95 mins

534 calories

73

Herring Salad with Beets and Apple recipe

Herring Salad with Beets and Apple

(1)

20 mins

40 mins

813 calories

76

Fish Croquettes recipe

High-Protein

Fish Croquettes

(1)

25 mins

30 mins

432 calories

64

Fish Patties recipe

For The Whole Family

(1)

35 mins

80 mins

11338 calories

76

Grilled Sea Bream with Vegetables recipe

Grilled Sea Bream with Vegetables

(1)

25 mins

40 mins

489 calories

93

Salmon Skewers with Teriyaki Sauce recipe

High-Protein

Salmon Skewers with Teriyaki Sauce

(1)

30 mins

110 mins

806 calories

75

Fish Sandwich with Remoulade recipe

Fish Sandwich with Remoulade

(1)

20 mins

24 mins

575 calories

81

Seared Tuna Steaks with Stir-Fried Bell Peppers recipe

Healthy Grilling

Seared Tuna Steaks with Stir-Fried Bell Peppers

and Parsley

(1)

25 mins

100 mins

764 calories

100

Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

(1)

20 mins

35 mins

651 calories

76

Baked Cod Fillets with Fennel recipe

High-Protein

Baked Cod Fillets with Fennel

(1)

15 mins

35 mins

300 calories

85

Potato and Tuna Fritters recipe

Potato and Tuna Fritters

(1)

25 mins

65 mins

430 calories

83

Cucumber and Avocado Salad with Salmon recipe

Cucumber and Avocado Salad with Salmon

(1)

20 mins

20 mins

373 calories

79

Grilled Salmon, Monkfish and Red Mullet Skewers recipe

Healthy Grilling

Grilled Salmon, Monkfish and Red Mullet Skewers

(1)

25 mins

41 mins

246 calories

92

Grilled Seafood and Vegetables recipe

Grilled Seafood and Vegetables

(1)

25 mins

40 mins

656 calories

96

Smoked Salmon and Spinach Rolls recipe

Folic Acid Hero

Smoked Salmon and Spinach Rolls

(1)

20 mins

52 mins

527 calories

70

Millet Salad with Smoked Trout, Arugula and Cucumber recipe

Healthy Gourmet Kitchen

Millet Salad with Smoked Trout, Arugula and Cucumber

(1)

35 mins

35 mins

312 calories

96

Coconut Crusted Pollock with Thai Vegetables recipe

Clean Eating Recipes for Guests

Coconut Crusted Pollock with Thai Vegetables

(1)

45 mins

45 mins

773 calories

91

Cod on Broccoli Pea Puree recipe

High-Protein

Cod on Broccoli Pea Puree

(36)

30 mins

30 mins

283 calories

95

Brazilian Fish Stew recipe

Low-Carb Lunch

Brazilian Fish Stew

with Coconut and Chiles

(18)

45 mins

45 mins

280 calories

Cod Fillet on Sauerkraut recipe

High-Protein

Cod Fillet on Sauerkraut

(15)

25 mins

45 mins

273 calories

94

Salmon Fillet with Paprika recipe

High in Healthy Fats

Salmon Fillet with Paprika

(13)

30 mins

30 mins

569 calories

92

Chicory with Salmon Ceviche recipe

Good Source of Omega-3s

Chicory with Salmon Ceviche

(13)

40 mins

40 mins

210 calories

100

Eggplant Gratin with Marinated Shrimp recipe

Low-Cal Dinner

Eggplant Gratin with Marinated Shrimp

and Tomatoes

(11)

30 mins

60 mins

335 calories

97

Sesame Salmon on Greens recipe

Clean Eating Recipe

Sesame Salmon on Greens

with buckwheat and lime dressing

(11)

30 mins

30 mins

450 calories

98

Salmon Alla Puttanesca recipe

Clean Eating Recipe

Salmon Alla Puttanesca

(11)

35 mins

35 mins

488 calories

87

Salmon Pasta recipe

Soul Food

(18)

25 mins

40 mins

785 calories

71

Ginger Soup recipe

EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

(8)

40 mins

40 mins

214 calories

Creamy Fusilli with Tuna and Hard-boiled Eggs recipe

Protein-Packed Lunch

Creamy Fusilli with Tuna and Hard-boiled Eggs

(8)

30 mins

30 mins

927 calories

79

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.