saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Melon with Smoked Salmon recipe

Melon with Smoked Salmon

(0)

10 mins

10 mins

119 calories

92

Baked Salmon Fillets recipe

Baked Salmon Fillets

(0)

10 mins

10 mins

496 calories

87

Basil Flounder recipe

(0)

25 mins

25 mins

301 calories

93

Coconut Sauce recipe

(0)

10 mins

10 mins

56 calories

Tuna Sauce recipe

(0)

10 mins

10 mins

563 calories

73

Tomato-Basil Sauce recipe

Tomato-Basil Sauce

(0)

10 mins

10 mins

274 calories

Singapore Fish Curry recipe

Singapore Fish Curry

(0)

30 mins

30 mins

388 calories

97

Grilled Salmon with Spice Marinade recipe

Grilled Salmon with Spice Marinade

(0)

15 mins

30 mins

440 calories

Trout with Spinach and Tomatoes recipe

Trout with Spinach and Tomatoes

(0)

35 mins

50 mins

335 calories

87

Salmon Burger with Corn and Remoulade Sauce recipe

Salmon Burger with Corn and Remoulade Sauce

(0)

30 mins

53 mins

739 calories

72

Fish Burger with Coleslaw and Fried Onions recipe

Fish Burger with Coleslaw and Fried Onions

(0)

50 mins

90 mins

795 calories

75

Potato-Vegetable Chowder with Salmon recipe

Potato-Vegetable Chowder with Salmon

(0)

20 mins

40 mins

689 calories

79

Marinated Tuna Sashimi recipe

Marinated Tuna Sashimi

(0)

15 mins

15 mins

355 calories

94

Sautéed Mullet with an Asparagus and Fruit Salad recipe

Sautéed Mullet with an Asparagus and Fruit Salad

(0)

25 mins

40 mins

399 calories

83

Pumpkin with Beetroot and Salmon recipe

Pumpkin with Beetroot and Salmon

(0)

35 mins

90 mins

355 calories

85

Redfish with Potatoes recipe

Redfish with Potatoes

(0)

45 mins

85 mins

Fish Saltimbocca with Ratatouille recipe

Fish Saltimbocca with Ratatouille

(0)

35 mins

60 mins

Tuna Steaks with Mango Salsa recipe

Tuna Steaks with Mango Salsa

(0)

25 mins

35 mins

658 calories

87

Seared Tuna with Pistachios recipe

Seared Tuna with Pistachios

(0)

10 mins

13 mins

333 calories

Shrimp Summer Rolls recipe

Smarter Snack

Shrimp Summer Rolls

with Thai Basil

(0)

30 mins

40 mins

384 calories

74

Fried Sea Bream recipe

Fried Sea Bream

(0)

10 mins

26 mins

465 calories

64

Salmon Tartlets recipe

Salmon Tartlets

(0)

20 mins

40 mins

335 calories

68

Baked Fish in Filo Pastry recipe

Baked Fish in Filo Pastry

(0)

15 mins

35 mins

278 calories

75

Cod Fillets with Potato Puree and Spinach recipe

Cod Fillets with Potato Puree and Spinach

(0)

35 mins

65 mins

525 calories

86

Monkfish Stuffed with Fresh Herbs recipe

Monkfish Stuffed with Fresh Herbs

(0)

35 mins

65 mins

257 calories

85

Fish in Salt Crust recipe

Fish in Salt Crust

(0)

30 mins

80 mins

51 calories

92

Mushroom and Cheese Stuffed Pastry recipe

Mushroom and Cheese Stuffed Pastry

(0)

45 mins

120 mins

4316 calories

64

Parmesan and Pine Nut Crusted Cod recipe

Parmesan and Pine Nut Crusted Cod

(0)

30 mins

50 mins

514 calories

81

Polenta and Creamed Mushrooms recipe

Polenta and Creamed Mushrooms

(0)

30 mins

50 mins

663 calories

72

Nigiri with Potato and Salmon recipe

Low-Cal Fingerfood

Nigiri with Potato and Salmon

(0)

30 mins

30 mins

1022 calories

Asian-Marinated Snapper in Banana Leaves recipe

Asian-Marinated Snapper in Banana Leaves

(0)

25 mins

70 mins

Seafood Tempura recipe

Seafood Tempura

(0)

25 mins

40 mins

390 calories

71

Mixed Fish and Vegetables on a Raclette recipe

Mixed Fish and Vegetables on a Raclette

(0)

30 mins

30 mins

598 calories

96

Salmon Sushi with Cucumber recipe

Salmon Sushi with Cucumber

(0)

45 mins

45 mins

351 calories

Bean Salad with Salmon recipe

Bean Salad with Salmon

(0)

180 mins

900 mins

351 calories

95

Frittata on Toast recipe

Frittata on Toast

(0)

30 mins

65 mins

1291 calories

73

Salmon Wraps recipe

(0)

15 mins

15 mins

435 calories

86

Penne with Salmon in Tomato-dill Sauce recipe

Penne with Salmon in Tomato-dill Sauce

(0)

30 mins

55 mins

702 calories

69

Pasta with Creamy Salmon Sauce recipe

Pasta with Creamy Salmon Sauce

(0)

30 mins

30 mins

Packets of Baked Red Mullet with Vegetables recipe

Packets of Baked Red Mullet with Vegetables

(0)

90 mins

90 mins

242 calories

95

Zucchini and Fish Salad recipe

Zucchini and Fish Salad

(0)

30 mins

30 mins

193 calories

95

Creamy Chard Soup with Salmon Dumplings recipe

Creamy Chard Soup with Salmon Dumplings

(0)

50 mins

50 mins

132110 calories

79

Salmon Tartare with Cucumber Dressing recipe

Salmon Tartare with Cucumber Dressing

(0)

30 mins

30 mins

377 calories

90

Salmon with Cream Sauce and Pasta recipe

Salmon with Cream Sauce and Pasta

(0)

25 mins

25 mins

656 calories

73

Salad with Avocado Cream and Smoked Mackerel recipe

Salad with Avocado Cream and Smoked Mackerel

(0)

20 mins

20 mins

242 calories

93

Cod Curry with Spinach recipe

Cod Curry with Spinach

(0)

40 mins

40 mins

483 calories

86

Smoked Salmon and Cream recipe

Smoked Salmon and Cream

(0)

225 mins

225 mins

269 calories

87

Salmon with Saffron Rice and Vegetables recipe

Salmon with Saffron Rice and Vegetables

(0)

30 mins

30 mins

690 calories

82

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.