saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Fish Soup with Shrimp and Vegetables recipe

Fish Soup with Shrimp and Vegetables

(0)

50 mins

95 mins

422 calories

95

Pasta and Tuna Salad with Vegetables recipe

Pasta and Tuna Salad with Vegetables

(0)

25 mins

40 mins

586 calories

88

Risotto with Fried Wolffish and Tarragon recipe

Risotto with Fried Wolffish and Tarragon

(0)

45 mins

45 mins

Fried Cod recipe

(0)

15 mins

215 mins

Lemon Skate Wings recipe

Lemon Skate Wings

(0)

30 mins

30 mins

John Dory with Black Sesame Seeds and Potatoes recipe

John Dory with Black Sesame Seeds and Potatoes

(0)

45 mins

45 mins

Spaghetti with Smoked Salmon recipe

Spaghetti with Smoked Salmon

(0)

30 mins

30 mins

579 calories

85

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

(0)

20 mins

35 mins

495 calories

95

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

(0)

15 mins

30 mins

430 calories

88

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

(0)

25 mins

25 mins

230 calories

96

Monkfish with Fennel recipe

Monkfish with Fennel

(0)

15 mins

25 mins

Red Mullet with Mediterranean Vegetables recipe

Red Mullet with Mediterranean Vegetables

(0)

40 mins

40 mins

Tagliatelle with Green Asparagus and Salmon recipe

Tagliatelle with Green Asparagus and Salmon

(0)

35 mins

35 mins

732 calories

79

Fish and Shrimp Skewers with Vegetables recipe

Fish and Shrimp Skewers with Vegetables

(0)

30 mins

30 mins

429 calories

88

Spicy Halibut with Vegetables recipe

Spicy Halibut with Vegetables

(0)

30 mins

30 mins

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

(0)

15 mins

15 mins

300 calories

98

Salade Niçoise recipe

Salade Niçoise

(0)

35 mins

35 mins

Pompano with Mushroom Sauce and Brussels Sprouts recipe

Pompano with Mushroom Sauce and Brussels Sprouts

(0)

40 mins

40 mins

Cod with Tomato and Almonds recipe

Cod with Tomato and Almonds

(0)

20 mins

20 mins

299 calories

76

Peppered Tuna Fillet with Seaweed Salad recipe

Peppered Tuna Fillet with Seaweed Salad

(0)

45 mins

45 mins

Salmon Steaks with Chili Oil and Lemony Couscous recipe

Salmon Steaks with Chili Oil and Lemony Couscous

(0)

40 mins

40 mins

Halibut Rolls with Tomatoes recipe

Halibut Rolls with Tomatoes

(0)

25 mins

35 mins

421 calories

96

Tuna Salad with Eggs recipe

Tuna Salad with Eggs

(0)

25 mins

25 mins

424 calories

85

Niçoise Salad recipe

(0)

30 mins

30 mins

Salmon Tartare with Scallops recipe

Salmon Tartare with Scallops

(0)

30 mins

30 mins

Colorful Tuna Salad with Croutons recipe

Colorful Tuna Salad with Croutons

(0)

20 mins

20 mins

Fried Bass Fillets with Mashed Potatoes and Bacon recipe

Fried Bass Fillets with Mashed Potatoes and Bacon

(0)

45 mins

45 mins

627 calories

62

Sandwiches with Smoked Salmon, Cucumber and Eggs recipe

Sandwiches with Smoked Salmon, Cucumber and Eggs

(0)

20 mins

20 mins

Benedict Eggs with Smoked Salmon and Caviar recipe

Benedict Eggs with Smoked Salmon and Caviar

(0)

20 mins

20 mins

323 calories

60

Salmon Canapes with Cream Cheese and Oat Biscuits recipe

Salmon Canapes with Cream Cheese and Oat Biscuits

(0)

75 mins

75 mins

Cod Fillet with Tomato and Mozzarella recipe

Cod Fillet with Tomato and Mozzarella

(0)

40 mins

40 mins

364 calories

82

Salad Niçoise recipe

(0)

45 mins

45 mins

Seared Red Mullet and Scallops with Lentils, Raita and Mango Sauce recipe

Seared Red Mullet and Scallops with Lentils, Raita and Mango Sauce

(0)

60 mins

60 mins

Fish Fillets Wrapped in Chinese Cabbage recipe

Fish Fillets Wrapped in Chinese Cabbage

(0)

50 mins

50 mins

452 calories

90

Provençal Fish Soup recipe

Provençal Fish Soup

(0)

30 mins

30 mins

Tuna Steak with Knuspernudeln recipe

Tuna Steak with Knuspernudeln

(0)

30 mins

30 mins

Fish and Cellophane Noodle Tempura recipe

Fish and Cellophane Noodle Tempura

(0)

45 mins

45 mins

Roasted Loach with Vegetables and Pesto Topping recipe

Roasted Loach with Vegetables and Pesto Topping

(0)

40 mins

65 mins

Bream with Garlic, Herbs and Lemon recipe

Bream with Garlic, Herbs and Lemon

(0)

40 mins

40 mins

298 calories

96

Roasted Salmon Fillets with Potato Cakes recipe

Roasted Salmon Fillets with Potato Cakes

(0)

50 mins

50 mins

672 calories

82

Smoked Salmon and Asparagus Appetizers recipe

Smoked Salmon and Asparagus Appetizers

(0)

60 mins

60 mins

Haddock with Fennel in Pernod Sauce recipe

Haddock with Fennel in Pernod Sauce

(0)

30 mins

50 mins

Flounder with Potatoes and Bacon recipe

Flounder with Potatoes and Bacon

(0)

30 mins

60 mins

721 calories

73

Salmon Carpaccio with Arugula recipe

Salmon Carpaccio with Arugula

(0)

30 mins

30 mins

347 calories

92

Whole Grilled Trout recipe

Whole Grilled Trout

(0)

20 mins

50 mins

305 calories

84

Sea Bream Parcels with Tomatoes and Fennel recipe

Sea Bream Parcels with Tomatoes and Fennel

(0)

30 mins

90 mins

380 calories

Oyster Tartare with Passion Fruit Sauce and Sole Fillets recipe

Oyster Tartare with Passion Fruit Sauce and Sole Fillets

(0)

60 mins

60 mins

Grilled Mackerel with Avocado Salad recipe

Grilled Mackerel with Avocado Salad

(0)

25 mins

25 mins

562 calories

89

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.