saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Baked Cod with Mushrooms and Pine Nuts recipe

Baked Cod with Mushrooms and Pine Nuts

(0)

30 mins

65 mins

Nice Style Salad recipe

Nice Style Salad

(0)

40 mins

50 mins

529 calories

97

Potato and Salmon Salad in Herb Marinade recipe

Potato and Salmon Salad in Herb Marinade

(0)

30 mins

85 mins

Sichuan Pepper Salmon recipe

Sichuan Pepper Salmon

(0)

30 mins

110 mins

388 calories

94

Flounder with Pea Puree recipe

Flounder with Pea Puree

(0)

40 mins

70 mins

508 calories

83

Spicy Tuna with Nori on Sushi Rice recipe

Spicy Tuna with Nori on Sushi Rice

(0)

30 mins

30 mins

486 calories

76

Thai Red Curry Grouper recipe

Thai Red Curry Grouper

(0)

25 mins

45 mins

Salad with Smoked Mackerel recipe

Salad with Smoked Mackerel

(0)

30 mins

30 mins

Lemon Bream recipe

(0)

20 mins

55 mins

Wild Salmon with Caper Sauce recipe

Wild Salmon with Caper Sauce

(0)

30 mins

30 mins

Easy Swordfish Carpaccio recipe

Guilt-Free Delicacy

Easy Swordfish Carpaccio

(0)

40 mins

820 mins

Sea Bass Carpaccio with Prawns and Passionfruit Rosewater Dressing recipe

Sea Bass Carpaccio with Prawns and Passionfruit Rosewater Dressing

(0)

20 mins

140 mins

Tuna Tartare recipe

(0)

20 mins

20 mins

Oven Baked Sea Bream recipe

Low-Cal Dinner

Oven Baked Sea Bream

(0)

30 mins

70 mins

280 calories

81

Romaine Lettuce with Wild Salmon, Cherry Peppers and Croutons recipe

Romaine Lettuce with Wild Salmon, Cherry Peppers and Croutons

(0)

30 mins

45 mins

Rotelle with Tomato Sauce and Tuna recipe

Rotelle with Tomato Sauce and Tuna

(0)

20 mins

40 mins

Fish Fillets with Vegetables recipe

Fish Fillets with Vegetables

(0)

40 mins

40 mins

Tuna Vegetable Skewers on Rice recipe

Tuna Vegetable Skewers on Rice

(0)

30 mins

55 mins

632 calories

98

Sandwich with Smoked Mackerel recipe

Sandwich with Smoked Mackerel

(0)

15 mins

25 mins

Grilled Salmon Fillet with Mango Salsa recipe

Grilled Salmon Fillet with Mango Salsa

(0)

20 mins

30 mins

Baked Fish with Vegetables recipe

Baked Fish with Vegetables

(0)

25 mins

60 mins

Fish Strudel recipe

(0)

45 mins

45 mins

Sole with Thai Basil recipe

Sole with Thai Basil

(0)

50 mins

50 mins

210 calories

94

Grilled Salmon with Green Asparagus, Scallions and Rice recipe

Grilled Salmon with Green Asparagus, Scallions and Rice

(0)

30 mins

55 mins

602 calories

87

Salmon Fillet with Potatoes, Celery Root, Onions and Herbs recipe

Salmon Fillet with Potatoes, Celery Root, Onions and Herbs

(0)

45 mins

105 mins

Salmon Fillet with Sprouts recipe

Salmon Fillet with Sprouts

(0)

20 mins

20 mins

310 calories

82

Salmon Rice Paper Parcels recipe

Salmon Rice Paper Parcels

(0)

30 mins

30 mins

467 calories

74

Turbot on Puy Lentils recipe

Turbot on Puy Lentils

(0)

25 mins

50 mins

Baked Pollock Filet with Tomatoes recipe

Baked Pollock Filet with Tomatoes

(0)

30 mins

60 mins

330 calories

93

Tuna Pasta Salad recipe

Tuna Pasta Salad

(0)

25 mins

25 mins

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

(0)

30 mins

30 mins

113 calories

67

Japanese Salad with Raw Tuna recipe

Japanese Salad with Raw Tuna

(0)

30 mins

30 mins

Lemony Sole Risotto recipe

Lemony Sole Risotto

(0)

50 mins

50 mins

885 calories

65

Skate Fillets with Lemon-caper Sauce recipe

Skate Fillets with Lemon-caper Sauce

(0)

10 mins

16 mins

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus recipe

Cod Fillets with Mustard Mashed Potatoes and Green Asparagus

(0)

45 mins

45 mins

496 calories

81

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

(0)

20 mins

20 mins

300 calories

97

Green Tagliatelle with Smoked Salmon recipe

Green Tagliatelle with Smoked Salmon

(0)

20 mins

40 mins

Crackers with Cottage Cheese, Smoked Salmon and Crayfish recipe

Crackers with Cottage Cheese, Smoked Salmon and Crayfish

(0)

15 mins

15 mins

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

(0)

30 mins

45 mins

509 calories

93

Southern French Style Sea Bass recipe

Southern French Style Sea Bass

(0)

30 mins

30 mins

Wild Salmon with Peas and Mint recipe

Wild Salmon with Peas and Mint

(0)

25 mins

25 mins

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

(0)

40 mins

70 mins

349 calories

79

Fried Tuna Maki recipe

Fried Tuna Maki

(0)

45 mins

45 mins

Brill and Green Pea Salsa with Cockles recipe

Brill and Green Pea Salsa with Cockles

(0)

45 mins

45 mins

Baked Sea Bass with Potatoes and Olives recipe

Baked Sea Bass with Potatoes and Olives

(0)

30 mins

58 mins

376 calories

70

Tuna Patties with Remoulade Sauce recipe

Tuna Patties with Remoulade Sauce

(0)

45 mins

45 mins

1036 calories

76

Saffron Pappardelle with Sole recipe

Saffron Pappardelle with Sole

(0)

20 mins

40 mins

Fish Soup with Shrimp and Vegetables recipe

Fish Soup with Shrimp and Vegetables

(0)

50 mins

95 mins

422 calories

95

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.