saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Bream with Tomatoes, Olives and Feta recipe

Bream with Tomatoes, Olives and Feta

(0)

55 mins

55 mins

652 calories

84

Italian Poached Sea Bass with Vegetables and Sauce recipe

Italian Poached Sea Bass with Vegetables and Sauce

(0)

50 mins

50 mins

Trout and Vegetable Parcels recipe

Trout and Vegetable Parcels

(0)

20 mins

35 mins

Salmon Sushi with Daikon recipe

Salmon Sushi with Daikon

(0)

20 mins

20 mins

Smoked Salmon on Couscous Fritters recipe

Smoked Salmon on Couscous Fritters

(0)

30 mins

30 mins

Halibut with Mustard Crust and Parsley Puree recipe

Halibut with Mustard Crust and Parsley Puree

(0)

45 mins

75 mins

451 calories

82

Zucchini Soup with Cress and Smoked Salmon recipe

Zucchini Soup with Cress and Smoked Salmon

(0)

15 mins

30 mins

241 calories

79

Caribbean Fried Fish recipe

Caribbean Fried Fish

(0)

45 mins

45 mins

831 calories

71

Baked Pollock with Vegetables and Cheese recipe

Baked Pollock with Vegetables and Cheese

(0)

20 mins

50 mins

331 calories

82

Fish Rolls with Grapes recipe

Fish Rolls with Grapes

(0)

30 mins

30 mins

309 calories

64

Tuna and Artichoke Pizza recipe

Tuna and Artichoke Pizza

(0)

35 mins

120 mins

4117 calories

81

Monkfish Lasagne recipe

Monkfish Lasagne

(0)

35 mins

70 mins

Turbot and Foie Gras Lasagna recipe

Turbot and Foie Gras Lasagna

(0)

30 mins

30 mins

Salade Niçoise recipe

Salade Niçoise

(0)

20 mins

45 mins

615 calories

86

Red Mullet with Artichokes and Bell Peppers recipe

Red Mullet with Artichokes and Bell Peppers

(0)

20 mins

35 mins

507 calories

98

Pollock Fillets with Zucchini Crust recipe

Pollock Fillets with Zucchini Crust

(0)

30 mins

55 mins

459 calories

84

Salmon with Lemongrass recipe

Salmon with Lemongrass

(0)

20 mins

20 mins

374 calories

85

Sole and Wild Garlic Skewers with Nuts and Melon Salsa recipe

Sole and Wild Garlic Skewers with Nuts and Melon Salsa

(0)

45 mins

45 mins

Monkfish with Ginger, Spinach, Oranges and Tomato Sauce recipe

Monkfish with Ginger, Spinach, Oranges and Tomato Sauce

(0)

30 mins

55 mins

269 calories

79

Baked Sea Bass in a Salt Crust recipe

Baked Sea Bass in a Salt Crust

(0)

60 mins

60 mins

Anchovy and Radicchio Rolls with Tomatoes recipe

Anchovy and Radicchio Rolls with Tomatoes

(0)

25 mins

25 mins

32 calories

94

Fried Sole with Orange Sauce recipe

Fried Sole with Orange Sauce

(0)

25 mins

31 mins

380 calories

70

Roast Monkfish on a Bed of Vegetables recipe

Roast Monkfish on a Bed of Vegetables

(0)

20 mins

60 mins

273 calories

89

Wine-Battered Fried Flounder with Radish Salad recipe

Wine-Battered Fried Flounder with Radish Salad

(0)

30 mins

30 mins

Halibut Fillet with Tomato and Avocado Salsa recipe

Halibut Fillet with Tomato and Avocado Salsa

(0)

30 mins

30 mins

Salmon with Green Asparagus, Carrots and Pine Nuts recipe

Salmon with Green Asparagus, Carrots and Pine Nuts

(0)

30 mins

30 mins

441 calories

82

Salmon in Filo Pastry with Pea and Watercress Puree recipe

Salmon in Filo Pastry with Pea and Watercress Puree

(0)

75 mins

105 mins

Seared Cod with Herb Vinaigrette recipe

Seared Cod with Herb Vinaigrette

(0)

25 mins

25 mins

332 calories

93

Cod Rolls and Sauerkraut with Potatoes recipe

Cod Rolls and Sauerkraut with Potatoes

(0)

35 mins

65 mins

558 calories

75

Potato Soup with Leeks, Bacon and Salmon recipe

Potato Soup with Leeks, Bacon and Salmon

(0)

45 mins

45 mins

366 calories

82

Pasta with Wild Salmon and Sun-dried Tomatoes recipe

Pasta with Wild Salmon and Sun-dried Tomatoes

(0)

20 mins

35 mins

584 calories

87

Grilled Salmon with Couscous recipe

Grilled Salmon with Couscous

(0)

30 mins

60 mins

306 calories

86

Swordfish Skewers with Lime recipe

Swordfish Skewers with Lime

(0)

30 mins

67 mins

Orange Cod with Scallions and Polenta recipe

Orange Cod with Scallions and Polenta

(0)

35 mins

35 mins

631 calories

72

Salmon and Cabbage Stuffed Pastry Loaf recipe

Salmon and Cabbage Stuffed Pastry Loaf

(0)

45 mins

220 mins

1069 calories

77

Cod Fillets with Vegetables and Grapes recipe

Cod Fillets with Vegetables and Grapes

(0)

45 mins

45 mins

Sautéed Pollock in a Bread Case with Bean and Tomato Salad recipe

Sautéed Pollock in a Bread Case with Bean and Tomato Salad

(0)

40 mins

40 mins

524 calories

79

Tuna Tortilla Wraps with Carrots and Sprouts recipe

Tuna Tortilla Wraps with Carrots and Sprouts

(0)

40 mins

160 mins

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs recipe

Skewers with Cheese, Bacon, Peppers, Onions and Mushrooms in Breadcrumbs

(0)

45 mins

45 mins

1044 calories

72

Bream with Fennel and Herb Butter recipe

Bream with Fennel and Herb Butter

(0)

15 mins

50 mins

Monkfish with Apple and Pistachio Crust recipe

Monkfish with Apple and Pistachio Crust

(0)

30 mins

55 mins

648 calories

79

Dover Sole Roulade with Snow Peas recipe

Dover Sole Roulade with Snow Peas

(0)

30 mins

30 mins

706 calories

73

Goulash Cod Soup recipe

Goulash Cod Soup

(0)

45 mins

70 mins

Salmon Rolls with Green Salad recipe

Salmon Rolls with Green Salad

(0)

30 mins

90 mins

423 calories

88

Bbouillabaisse recipe

(0)

60 mins

90 mins

Deviled Eggs with Sprats recipe

Deviled Eggs with Sprats

(0)

15 mins

15 mins

Salmon and Julienned Vegetables in Broth recipe

Salmon and Julienned Vegetables in Broth

(0)

30 mins

30 mins

410 calories

83

Toasted Ciabatta with Olive and Anchovy Tapenade recipe

Toasted Ciabatta with Olive and Anchovy Tapenade

(0)

20 mins

20 mins

168 calories

87

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.