Roast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
386 Roast recipes from EAT SMARTER
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Seared Salmon with Spinach Salad recipe
Seared Salmon with Spinach Salad
0
(0)

20 mins

20 mins

404 calories

92
Red Snapper with Coconut Curry recipe
Red Snapper with Coconut Curry
0
(0)

25 mins

25 mins

Fried Fish Fillet with Herbed Vegetables recipe
Fried Fish Fillet with Herbed Vegetables
0
(0)

40 mins

40 mins

447 calories

88
Sea Bass with Tomatoes recipe
Sea Bass with Tomatoes
0
(0)

25 mins

25 mins

259 calories

79
Salmon with Lemon Sauce recipe
Salmon with Lemon Sauce
0
(0)

25 mins

25 mins

706 calories

82
Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Fish with Potatoes recipe
Fish with Potatoes
0
(0)

30 mins

30 mins

584 calories

69
Fried Eel with Lime Sauce and Rice recipe
Fried Eel with Lime Sauce and Rice
0
(0)

30 mins

30 mins

Salmon with White Wine Sauce recipe
Salmon with White Wine Sauce
0
(0)

30 mins

30 mins

Redfish with Tomatoes recipe
Redfish with Tomatoes
0
(0)

135 mins

135 mins

303 calories

87
Tuna with Tomato recipe
Tuna with Tomato
0
(0)

35 mins

35 mins

564 calories

93
Cod with Basil Pesto recipe
Cod with Basil Pesto
0
(0)

20 mins

20 mins

Ocean Perch with Mashed Potatoes recipe
High-Protein
Ocean Perch with Mashed Potatoes
0
(0)

45 mins

45 mins

823 calories

79
Fried Perch with Risotto and Hollandaise Sauce recipe
Fried Perch with Risotto and Hollandaise Sauce
0
(0)

70 mins

70 mins

Baked Sea Bream with Potatoes recipe
Baked Sea Bream with Potatoes
0
(0)

45 mins

45 mins

456 calories

87
Fried Cod with Spicy Zucchini recipe
Fried Cod with Spicy Zucchini
0
(0)

20 mins

20 mins

461 calories

96
Monkfish with Arugula Rice recipe
Monkfish with Arugula Rice
0
(0)

60 mins

60 mins

739 calories

84
Fried Redfish with Peas recipe
Fried Redfish with Peas
0
(0)

25 mins

25 mins

591 calories

77
Herb-Crusted Trout on Tomato Ragout recipe
Herb-Crusted Trout on Tomato Ragout
0
(0)

40 mins

40 mins

658 calories

82
Fried Red Snapper with Asparagus recipe
Fried Red Snapper with Asparagus
0
(0)

25 mins

25 mins

Red Mullet with Bell Peppers recipe
Red Mullet with Bell Peppers
0
(0)

25 mins

25 mins

313 calories

79
Ocean Catfish with Fried Potatoes recipe
Ocean Catfish with Fried Potatoes
0
(0)

35 mins

35 mins

875 calories

85
Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories

Tuna with Black Beans recipe
Tuna with Black Beans
0
(0)

130 mins

850 mins

593 calories

92
Flounder Fillets with Braised Cucumber and Boiled Potatoes recipe
Flounder Fillets with Braised Cucumber and Boiled Potatoes
0
(0)

35 mins

35 mins

Jambalaya recipe
Jambalaya
0
(0)

50 mins

50 mins

Risotto and Sea Bass recipe
Risotto and Sea Bass
0
(0)

35 mins

35 mins

886 calories

73
Baked Fish and Tomatoes on Toast recipe
Baked Fish and Tomatoes on Toast
0
(0)

1 min

1 min

545 calories

73
Salmon with Red Wine Sauce recipe
Salmon with Red Wine Sauce
0
(0)

40 mins

40 mins

Seared Tuna with Enoki Mushrooms recipe
Seared Tuna with Enoki Mushrooms
0
(0)

40 mins

40 mins

400 calories

97
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Fish Fillets with Vegetables recipe
Fish Fillets with Vegetables
0
(0)

45 mins

45 mins

413 calories

75
Monkfish with Pasta and Vegetable Noodles recipe
Monkfish with Pasta and Vegetable Noodles
0
(0)

25 mins

25 mins

1008 calories

79
Tuna with Fruity Cucumber Salad recipe
Tuna with Fruity Cucumber Salad
0
(0)

20 mins

20 mins

596 calories

76
Sole with Potatoes and Spinach recipe
Sole with Potatoes and Spinach
0
(0)

30 mins

60 mins

561 calories

84
Calamari Fritti with Chile and Cilantro recipe
Calamari Fritti with Chile and Cilantro
0
(0)

30 mins

40 mins

2245 calories

83
Seared Cod with Mushrooms and Bacon recipe
Seared Cod with Mushrooms and Bacon
0
(0)

30 mins

45 mins

316 calories

88
Fish and Almond Patties recipe
Fish and Almond Patties
0
(0)

30 mins

36 mins

544 calories

79
Flounder with Bacon recipe
Flounder with Bacon
0
(0)

20 mins

50 mins

780 calories

65
Fillet of Flounder with Lemon and Peppercorn recipe
Fillet of Flounder with Lemon and Peppercorn
0
(0)

15 mins

21 mins

233 calories

79
Sea Bass on Peppers recipe
Sea Bass on Peppers
0
(0)

20 mins

32 mins

265 calories

93
Sauteed Trout with Browned Butter recipe
Sauteed Trout with Browned Butter
0
(0)

10 mins

15 mins

419 calories

71
Fish Potato Patties recipe
Fish Potato Patties
0
(0)

25 mins

65 mins

11316 calories

76
Salad with Pork Medallions recipe
Salad with Pork Medallions
0
(0)

25 mins

35 mins

4537 calories

73
Ricotta, Salmon and Artichoke Scrambled Eggs recipe
Ricotta, Salmon and Artichoke Scrambled Eggs
0
(0)

25 mins

33 mins

625 calories

79
Baked Snapper with Vegetables recipe
Baked Snapper with Vegetables
0
(0)

35 mins

55 mins

Sea Bream with Vegetables recipe
Sea Bream with Vegetables
0
(0)

25 mins

37 mins

622 calories

89
Fried Flounder with Bacon and Dill recipe
Fried Flounder with Bacon and Dill
0
(0)

15 mins

30 mins

867 calories

67

We hope you enjoy our EAT SMARTER recipes in the Roast collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Roast. If you like what you eat, please share your experience with us on our community and social media pages.

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