Yogurt Cake with Mixed Fruits

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Yogurt Cake with Mixed Fruits
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Health Score:
43 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
263
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie263 cal.(13 %)
Protein9 g(9 %)
Fat8 g(7 %)
Carbohydrates37 g(25 %)
Sugar added9 g(36 %)
Roughage1.9 g(6 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.5 μg(3 %)
Vitamin E0.9 mg(8 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.4 mg(7 %)
Biotin7.5 μg(17 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C11 mg(12 %)
Potassium312 mg(8 %)
Calcium87 mg(9 %)
Magnesium25 mg(8 %)
Iron1.1 mg(7 %)
Iodine4 μg(2 %)
Zinc0.6 mg(8 %)
Saturated fatty acids4.5 g
Uric acid31 mg
Cholesterol54 mg
Complete sugar28 g

Ingredients

for
12
For the cake
2 eggs
75 grams sugar
2 to 3 tablespoons hot water
80 grams Pastry flour
50 grams cornstarch
1 tsp Baking powder
1 tsp cocoa powder
For the filling
12 white Gelatin sheet
125 milliliters Orange-Mango Juice
500 grams Yogurt (0.1% fat)
2 packets Vanilla sugar
200 milliliters Whipped cream
600 grams mixed Fruit (such as mandarin oranges and mixed berries)
1 packet clear Pie glaze
250 milliliters red Grape juice
1 Tbsp sugar
Red Currants (for garnish)
How healthy are the main ingredients?
Whipped creamsugarsugareggCurrant

Preparation steps

1.

For the cake, separate the eggs. Beat the egg whites until stiff peaks form, gradually adding half of the sugar. Beat egg yolks with the remaining sugar and water until foamy. Fold in the egg whites. Mix flour, cornstarch and baking powder, sift over batter and fold in. Line the bottom of a 26 cm (approximately 10-inch) diameter springform pan with parchment paper. Pour in 2/3 of the batter and smooth the top. Stir the cocoa powder into the remaining batter. Pour into a small baking pan or 16 cm (approximately 6-inch) diameter springform pan lined with parchment paper. Bake both cakes in preheated 180°C (approximately 350°F) oven. Bake the dark cake for 12 to 15 minutes. Bake the light cake for about 20 minutes. Cool in the pans for 10 minutes. Remove cakes from the pan, invert onto a wire rack, remove the parchment paper and cool the cakes. 

2.

For the filling, soak the gelatin in cold water for 5 minutes according to instructions. Heat orange mango juice. Add gelatin and stir to dissolve. Refrigerate. When the juice starts to gel, stir in yogurt and vanilla sugar. Refrigerate until the mixture starts to gel. Beat the cream until stiff and fold in.

3.

Place the light cake on a cake plate with a cake ring around it. Cut dark cake into pieces. Spread half of the yogurt cream on the light cake. Place the dark cake pieces on top and cover with the remaining yogurt cream. Refrigerate for 2 to 3 hours.

4.

Dice the fruit as needed. Prepare glaze powder with grape juice and sugar as directed. Spread half of the yogurt layer. Top with fruits and the remaining glaze. Refrigerate until the glaze is firm. Remove the cake ring. Garnish with red currants.

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