Wine and Chicken Piece Casserole
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
416
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 416 kcal | (20 %) | ||
| Protein | 14.89 g | (15 %) | ||
| Fat | 22.7 g | (20 %) | ||
| Carbohydrates | 18.93 g | (13 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 4.9 mg | (613 %) | ||
| Vitamin D | 0.24 μg | (1 %) | ||
| Vitamin E | 1.72 mg | (14 %) | ||
| Vitamin B₁ | 0.24 mg | (24 %) | ||
| Vitamin B₂ | 0.63 mg | (57 %) | ||
| Niacin | 11.93 mg | (99 %) | ||
| Vitamin B₆ | 0.62 mg | (44 %) | ||
| Folate | 49.67 μg | (17 %) | ||
| Pantothenic acid | 2.21 mg | (37 %) | ||
| Biotin | 0.57 μg | (1 %) | ||
| Vitamin B₁₂ | 0.32 μg | (11 %) | ||
| Vitamin C | 5.27 mg | (6 %) | ||
| Potassium | 954.14 mg | (24 %) | ||
| Calcium | 58.54 mg | (6 %) | ||
| Magnesium | 46.51 mg | (16 %) | ||
| Iron | 2.06 mg | (14 %) | ||
| Zinc | 2.17 mg | (27 %) | ||
| Saturated fatty acids | 5.51 g | |||
| Cholesterol | 36.99 mg |
Author of this recipe:
EAT-SMARTER
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4
Preparation steps
1.
Preheat the oven to 180°C (160° fan) 350F, gas 4. Heat the oil in a large ovenproof dish over a moderate heat and brown the chicken pieces all over. Remove from the dish and set aside.
2.
Add the bacon to the pan and fry until lightly browned then add the shallots and garlic and cook gently until the shallots are beginning to soften.
3.
Return the chicken to the dish, add the mushrooms, wine and chicken stock and season with salt and pepper.
4.
Cover the dish and cook in the oven for 45 - 50 minutes, stirring gently from time to time, or until the chicken is cooked through.
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