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Beef and Wine Casserole

Name: Beef and Wine Casserole
Total time: 3 h 20 min
Yield: 4
Cuisine: European, French
Ingredients: 2 tablespoons Oil; 26 ounces stewing Beef (Chuck); 0.5 cup diced Bacon (streaky, American); 11 ounces small onions; 4 Parsnips (quartered); 4 carrots (chopped); 2 Garlic cloves (crushed); 0.25 cup Brandy (or cognac); 2 cups robust Red wine; salt; peppers; 2 sprigs thyme

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789

calories

Calories

My cookbook

easy

Difficulty

3 h. 20 min.

Preparation

Nutritions

1 serving contains

Fat	26.36 g
Saturated Fat Acids	8.22 g
Protein	65.82 g
Roughage	9.14 g
Sugar added	0 g
Calorie	789

more nutritions

Our nutritional traffic light explained

Carbohydrates/g	45.86
Cholesterol/mg	186.26
Vitamin A/mg	1,359.51
Vitamin D/μg	0.24
Vitamin E/mg	1.88
Vitamin B₁/mg	0.34
Vitamin B₂/mg	0.57
Niacin/mg	21.51
Vitamin B₆/mg	1.3
Folate/μg	121.8
Pantothenic acid/mg	2.47
Biotin/μg	3.01
Vitamin B₁₂/μg	5.32
Vitamin C/mg	34.44
Potassium/mg	1,457.82
Calcium/mg	144.67
Magnesium/mg	111.68
Iron/mg	7.55
Iodine/μg	1.56
Zinc/mg	16.15

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 4 servings

2 tablespoons

Oil

26 ounces

stewing Beef (Chuck)

½ cup

diced Bacon (streaky, American)

11 ounces

small onions

Parsnips (quartered)

carrots (chopped)

Garlic cloves (crushed)

¼ cup

Brandy (or cognac)

2 cups

robust Red wine

2 sprigs

Preparation

Preparation steps

Step 1/5

Heat the oven to 150°C (130° fan) 300°F gas 2.

Step 2/5

Heat the oil in a large frying pan and brown the meat cubes in batches. Put into a baking dish.

Step 3/5

Add the bacon, onions, parsnips, carrots and garlic to the pan and cook briefly until just browned. Put into the baking dish.

Step 4/5

Pour in the brandy and red wine. Season to taste with salt and pepper and stir everything together. Cover tightly and cook for 3-3 1/2 hours until the meat is very tender.

Step 5/5

Garnish with thyme sprigs to serve.

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