Tortilla Filled with Bell Pepper

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
8 Whole-wheat tortillas (finished product)
Bell pepper (2 each red, yellow and green)
1 onion
salt
peppers
Chili powder
oregano
3 Tbsps olive oil
How healthy are the main ingredients?
olive oilonionsaltoregano
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Preparation steps

1.

Rinse bell peppers, cut in half, remove seeds and ribs and cut into strips. Peel onion and cut into rings.

2.

Heat olive oil in a pan, saute onions and bell peppers and season with salt, pepper, chili powder and oregano. (or line a baking sheet with aluminum foil and cook under a preheated oven broiler, watching carefully, for 5-8 minutes.

3.

Warm tortillas for a few minutes under a preheated oven grill, watching carefully.

4.

Remove tortillas from the oven, cover with vegetables and roll up. Serve immediately.

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