Special recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
243 Special recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Coconut Milk Rice Balls with Berry Sauce recipe
No Lactose, All Flavor
Coconut Milk Rice Balls with Berry Sauce
5
(2)

35 mins

150 mins

714 calories

68
Sheet Pan Turkey Cutlets with Brussels Sprouts recipe
For The Whole Family
Sheet Pan Turkey Cutlets with Brussels Sprouts

and baked french fries

5
(2)

35 mins

35 mins

660 calories

85
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

87
Pancake Cereal with Berries recipe
For The Whole Family
Pancake Cereal with Berries
5
(12)

25 mins

25 mins

378 calories

85
Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

100
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

79
Chocolate Overnight Oats with Persimmons recipe
Seasonal Kitchen
Chocolate Overnight Oats with Persimmons

and carrots

5
(13)

10 mins

130 mins

524 calories

93
Basmati Rice Salad with Pomegranate and Pistachios recipe
Meal Prep Recipe
Basmati Rice Salad with Pomegranate and Pistachios
5
(7)

55 mins

55 mins

422 calories

Quinoa Salad with Apple recipe
Healthy Gourmet Kitchen
Quinoa Salad with Apple
5
(4)

30 mins

30 mins

491 calories

Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(20)

30 mins

45 mins

566 calories

94
Açaí Bowl with Fresh Berries recipe
Vegan Delicacy
Açaí Bowl with Fresh Berries
5
(11)

15 mins

15 mins

411 calories

Shrimp Skewers with Black Rice recipe
Healthy Gourmet Kitchen
Shrimp Skewers with Black Rice

plus asparagus and fruit

5
(2)

50 mins

50 mins

664 calories

83
Spinach Mac and Cheese Gratin recipe
For The Whole Family
Spinach Mac and Cheese Gratin
5
(2)

20 mins

45 mins

183 calories

82
Spinach Zucchini Quiche recipe
Healthy Leftovers
Spinach Zucchini Quiche
5
(1)

60 mins

90 mins

246 calories

89
Paprika Curry Rice with Salmon recipe
High in Healthy Fats
Paprika Curry Rice with Salmon
5
(4)

55 mins

55 mins

496 calories

90
Gnudi with Spring Vegetables recipe
Strengthening Protein Dish
Gnudi with Spring Vegetables
5
(2)

45 mins

45 mins

576 calories

86
Fennel Crusted Salmon and Lemon Crème Fraîche recipe
Good Source of Omega-3s
Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

5
(6)

50 mins

50 mins

698 calories

94
Rainbow Vegetable Pizza recipe
Smarter Home Cooking
Rainbow Vegetable Pizza
5
(2)

30 mins

50 mins

570 calories

Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(3)

45 mins

45 mins

600 calories

96
Nut Crusted Cod on Parsnip Puree recipe
Healthy Gourmet Kitchen
Nut Crusted Cod on Parsnip Puree
5
(3)

35 mins

35 mins

671 calories

88
Individual Mushroom Zucchini Quiches recipe
Snacks For Kids
Individual Mushroom Zucchini Quiches
5
(2)

20 mins

50 mins

115 calories

82
Muesli Bar with Nuts recipe
Baking with Superfoods
Muesli Bar with Nuts
5
(2)

15 mins

45 mins

292 calories

83
Apple Peanut Butter Sandwich recipe
High-Protein
Apple Peanut Butter Sandwich

with coconut

5
(10)

10 mins

10 mins

163 calories

100
Asian Noodles with Shrimp and Ginger Dressing recipe
Guilt-Free Fast Food
Asian Noodles with Shrimp and Ginger Dressing
5
(3)

20 mins

20 mins

588 calories

94
Beet and Quinoa Salad with Avocado and Eggs recipe
Quick and Easy
Beet and Quinoa Salad with Avocado and Eggs
5
(5)

20 mins

20 mins

421 calories

98
Turkey Roulades on Rice recipe
For The Whole Family
Turkey Roulades on Rice
5
(4)

40 mins

40 mins

516 calories

79
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(3)

30 mins

30 mins

343 calories

Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79
White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Beef Souvlaki Bowl recipe
Healthy Mediterranean Food
Beef Souvlaki Bowl
5
(2)

25 mins

25 mins

509 calories

94
Quinoa Bowl with Tofu, Spinach and Carrots recipe
Satisfying Vegan Food
Quinoa Bowl with Tofu, Spinach and Carrots
5
(4)

30 mins

30 mins

491 calories

Fish Sticks with Mint Pea Puree recipe
Guilt-Free Fast Food
Fish Sticks with Mint Pea Puree
5
(2)

40 mins

40 mins

616 calories

86
Lentil Noodle Chicken Casserole with Avocado Salsa recipe
Healthier Version Of A Classic Recipe
Lentil Noodle Chicken Casserole with Avocado Salsa
5
(2)

35 mins

35 mins

674 calories

Curry Potato Cabbage Pancakes with Eggs recipe
Fine Vegetable Cuisine
Curry Potato Cabbage Pancakes with Eggs
5
(4)

35 mins

35 mins

403 calories

98
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

89
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

73
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

73
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

98
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

85
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(17)

20 mins

70 mins

645 calories

92
Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(13)

5 mins

5 mins

10 calories

100
Simple Vegetarian Potato Soup recipe
Healthier Version Of A Classic Recipe
Simple Vegetarian Potato Soup
5
(2)

35 mins

35 mins

302 calories

87
Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
5
(20)

25 mins

25 mins

273 calories

90
Fried Potato Salad recipe
Variation On A Classic Dish
Fried Potato Salad
5
(12)

35 mins

35 mins

376 calories

87

We hope you enjoy our EAT SMARTER recipes in the Specials collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Specials. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes