Top 27 cookbook

Foods to Kick Start Weight Loss

Created by
Cyndy Ufkes
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2 glasses of Grapefruit Cucumber Mint Sparkling Water
Position 1:

Grapefruit Cucumber Mint Sparkling Water

4
(4)
15 min
easy
125 calories
To the recipe

Trying to lose weight? Start with these 9 heart-healthy ingredients, which have been shown to help the body burn fat and lose weight.
Here are some recipes to get you started on your journey!
Apple Cider Vinegar, Avocado, Broccoli, Grapefruit, Potatoes, Chickpeas (Garbonzo Beans), Coconut Oil, Nuts and Spinach

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The 26 recipes from this cookbook

Grapefruit Cucumber Mint Sparkling Water recipe
Position 1
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
Turkey with Broccoli in Lemon Sauce recipe
Position 2
Guilt-Free Delicacy
Turkey with Broccoli in Lemon Sauce
4.57143
(7)

20 mins

20 mins

250 calories

96
Swiss Chard Orange Salad recipe
Position 3
Filling And Healthy Side Dish
Swiss Chard Orange Salad

with Blue Cheese and Walnuts

5
(2)

20 mins

20 mins

364 calories

94
Skillet Potatoes with Asparagus recipe
Position 4
recommended by IN FORM
Skillet Potatoes with Asparagus
4.916665
(12)

40 mins

40 mins

202 calories

94
Baked Spinach Nests recipe
Position 5
Flavorful Diet Breakfast
Baked Spinach Nests
4.363635
(11)

25 mins

40 mins

178 calories

94
Chickpea and Spinach Stew recipe
Position 6
Satisfying Vegan Food
Chickpea and Spinach Stew
4.76923
(13)

30 mins

900 mins

380 calories

92
Sicilian Spinach recipe
Position 7
EatSmarter exclusive recipe
Sicilian Spinach

with Pine Nuts and Golden Raisins

4.444445
(9)

20 mins

20 mins

130 calories

92
Oven Baked Nuts recipe
Position 8
Flavorful Snack For Weight Loss
Oven Baked Nuts

with Honey and Chili

4.875
(8)

20 mins

20 mins

325 calories

90
Egg Salad with Apple Cider Vinaigrette recipe
Position 9
Egg Salad with Apple Cider Vinaigrette
0
(0)

15 mins

15 mins

284 calories

87
Coconut-Lemongrass Soup recipe
Position 10
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(3)

50 mins

50 mins

209 calories

86
Tangy Coleslaw recipe
Position 11
Tangy Coleslaw
5
(1)

45 mins

45 mins

87 calories

86
Spinach Salad with Pink Grapefruit recipe
Position 12
Spinach Salad with Pink Grapefruit

and pumpkin seeds

0
(0)

30 mins

30 mins

138 calories

86
Spicy Chicken Avocado Salad recipe
Position 13
Low-Carb Lunch
Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

4.5
(4)

40 mins

40 mins

320 calories

84
Nut and Seed Energy Bites recipe
Position 14
Nut and Seed Energy Bites
5
(1)

30 mins

55 mins

94 calories

83
Halibut with Garbanzo Beans recipe
Position 15
Halibut with Garbanzo Beans
5
(2)

25 mins

25 mins

81
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Position 16
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(10)

15 mins

15 mins

302 calories

79
Asparagus and Broccoli Tart recipe
Position 17
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

4.7
(10)

40 mins

80 mins

452 calories

79
Potato Rosti with Scallops recipe
Position 18
EatSmarter exclusive recipe
Potato Rosti with Scallops

Carrots and Sesame Seeds

3.5
(2)

50 mins

50 mins

202 calories

79
Sparkling Pink Grapefruit Drink recipe
Position 19
Sparkling Pink Grapefruit Drink
5
(1)

10 mins

10 mins

116 calories

69
Apple Macadamia Smoothie recipe
Position 20
EatSmarter exclusive recipe
Apple Macadamia Smoothie

with Buttermilk

5
(1)

10 mins

10 mins

230 calories

60
Lobster and Grapefruit Salad recipe
Position 21
Light And Refreshing
Lobster and Grapefruit Salad
5
(1)

20 mins

75 mins
Almond Milk Power Drink recipe
Position 22
Almond Milk Power Drink
5
(1)

10 mins

15 mins
Salmon and Spinach Skillet recipe
Position 23
Healthy Dinner
Salmon and Spinach Skillet

with Farro

4.75
(12)

25 mins

25 mins

494 calories
Mixed Herb Popcorn recipe
Position 24
Mixed Herb Popcorn
5
(1)

5 mins

5 mins
Watermelon Grapefruit Salad recipe
Position 25
Light And Refreshing
Watermelon Grapefruit Salad

with tomatoes and cilantro

5
(4)

20 mins

24 mins
Sesame Salmon with Grapefruit recipe
Position 26
High in Healthy Fats
Sesame Salmon with Grapefruit
5
(3)

25 mins

31 mins
Ingredients from A - Z