Meal for Four recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,767 Meal for Four recipes from EAT SMARTER

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Christmas Cheese Soup with Parmesan Stars recipe

Christmas Cheese Soup with Parmesan Stars

(0)

40 mins

100 mins

651 calories

65

Strawberry and Mascarpone Trifle Push Pops recipe

Strawberry and Mascarpone Trifle Push Pops

(0)

30 mins

60 mins

724 calories

69

Stuffed Pork Chops recipe

Stuffed Pork Chops

(0)

30 mins

55 mins

355 calories

86

Carrot and Egg Pancakes recipe

Carrot and Egg Pancakes

(0)

35 mins

35 mins

388 calories

79

Pancake Wraps with Ham and Spinach recipe

Pancake Wraps with Ham and Spinach

(0)

45 mins

85 mins

653 calories

84

Sauteed Perch on a Bed of Lentils recipe

Sauteed Perch on a Bed of Lentils

(0)

20 mins

50 mins

513 calories

83

Ham and Brie Wraps recipe

Ham and Brie Wraps

(0)

20 mins

20 mins

426 calories

89

Fried Mie Noodles with Tofu and Vegetables recipe

Fried Mie Noodles with Tofu and Vegetables

(0)

15 mins

45 mins

613 calories

90

Broth with Beef and Pancake Strips recipe

Broth with Beef and Pancake Strips

(0)

45 mins

135 mins

422 calories

86

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary recipe

Stuffed Crepes with Gorgonzola Béchamel, Tomato Sauce and Rosemary

(0)

45 mins

65 mins

859 calories

79

Tomato Soup with Pancetta recipe

Tomato Soup with Pancetta

(0)

25 mins

25 mins

170 calories

74

Pork Cordon Bleu and Vegetables recipe

Pork Cordon Bleu and Vegetables

(0)

30 mins

30 mins

Cream of Tomato Soup recipe

Cream of Tomato Soup

(0)

25 mins

65 mins

Lamb Roulades with Asparagus and Tomatoes recipe

Lamb Roulades with Asparagus and Tomatoes

(0)

30 mins

60 mins

837 calories

77

Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes recipe

Stuffed Turkey Cutlet (Cordon Bleu) with Fried Potatoes

(0)

50 mins

80 mins

680 calories

68

Beef Broth with Pancakes recipe

Beef Broth with Pancakes

(0)

105 mins

105 mins

243 calories

83

Asian Style Tomato Soup with Egg Custard recipe

Asian Style Tomato Soup with Egg Custard

(0)

25 mins

25 mins

101 calories

98

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

(0)

15 mins

15 mins

300 calories

98

Savoury Pancakes with Mushrooms and Peppers recipe

Savoury Pancakes with Mushrooms and Peppers

(0)

45 mins

65 mins

333 calories

79

Pasta with Artichokes, Strawberries and Pine Nuts recipe

Pasta with Artichokes, Strawberries and Pine Nuts

(0)

25 mins

25 mins

Tomato Soup with Sour Cream and Toasts recipe

Tomato Soup with Sour Cream and Toasts

(0)

40 mins

40 mins

152 calories

79

Lentil and Vegetable Stew with Spicy Chorizo recipe

Lentil and Vegetable Stew with Spicy Chorizo

(0)

30 mins

790 mins

Hearty Crepes with Mushrooms and Sprouts recipe

Hearty Crepes with Mushrooms and Sprouts

(0)

45 mins

45 mins

Pasta with Mozzarella recipe

Pasta with Mozzarella

(0)

35 mins

60 mins

861 calories

81

Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel recipe

Crepes Filled with Cream Cheese, Oranges, Radicchio and Fennel

(0)

45 mins

75 mins

Asparagus Quiche with Salad recipe

Asparagus Quiche with Salad

(0)

20 mins

90 mins

Crêpes with Green Asparagus recipe

Crêpes with Green Asparagus

(0)

30 mins

45 mins

520 calories

81

Asparagus Quiche recipe

Asparagus Quiche

with puff pastry

(0)

50 mins

50 mins

826 calories

71

Fish Soup with Rouille and Tomato Croutons recipe

Fish Soup with Rouille and Tomato Croutons

(0)

45 mins

45 mins

Pork Medallions Served on Spring Onions with Stuffed Crepes recipe

Pork Medallions Served on Spring Onions with Stuffed Crepes

(0)

30 mins

80 mins

Gruyere Cheese Soup with Crispy Onions recipe

Gruyere Cheese Soup with Crispy Onions

(0)

30 mins

50 mins

379 calories

75

Pancakes with Apple and Bacon recipe

Pancakes with Apple and Bacon

(0)

40 mins

90 mins

723 calories

65

Gazpacho (Cold Tomato Soup) recipe

Gazpacho (Cold Tomato Soup)

(0)

25 mins

265 mins

Pancake Roulades with Smoked Salmon recipe

Pancake Roulades with Smoked Salmon

(0)

30 mins

50 mins

670 calories

71

English-Style Cheese Soup recipe

English-Style Cheese Soup

(0)

30 mins

55 mins

Banana Crêpe Purses with Melon Puree recipe

Banana Crêpe Purses with Melon Puree

(0)

30 mins

30 mins

Chicken with Chinese Cabbage recipe

Chicken with Chinese Cabbage

(0)

50 mins

50 mins

289 calories

79

Asparagus Tart recipe

(0)

90 mins

90 mins

1093 calories

77

Strawberry Mousse recipe

Strawberry Mousse

(0)

180 mins

180 mins

507 calories

63

Strawberries and Cream Parfaits recipe

Strawberries and Cream Parfaits

(0)

50 mins

50 mins

509 calories

62

Strawberry Mousse recipe

Strawberry Mousse

(0)

240 mins

240 mins

272 calories

84

Potato Cream Soup recipe

Potato Cream Soup

(0)

35 mins

35 mins

135 calories

83

Strawberry Shake recipe

Strawberry Shake

(0)

10 mins

10 mins

Strawberry Cream recipe

Strawberry Cream

(0)

20 mins

20 mins

403 calories

73

Strawberry Whey recipe

Strawberry Whey

(0)

10 mins

10 mins

57 calories

71

Salad with Beans and Cheese recipe

Salad with Beans and Cheese

(0)

20 mins

20 mins

487 calories

83

Baked Crepes with Asparagus and Cheese recipe

Baked Crepes with Asparagus and Cheese

(0)

30 mins

70 mins

Stuffed Chicken Fillet with Noodles recipe

Stuffed Chicken Fillet with Noodles

(0)

30 mins

55 mins

778 calories

79

We hope you enjoy our EAT SMARTER recipes in the Meals for Four collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Four. If you like what you eat, please share your experience with us on our community and social media pages.