Sparkling Citrus Drink
Sufficient fluid is important for our whole body. It should be about 2 liters per day. Especially in summer we lose more water through sweating and therefore have to drink more. With a soft drink with citrus fruits this is tasty and healthy.
The refreshing drink also tastes exclusively with citrus fruits and lemon balm, you can do without honey. Thus you save calories and sugar.
Rinse fruit in hot water and cut into slices. Pour into a carafe and drizzle with honey. Pour in enough water to barely cover the fruits.
Add lemon balm and refrigerate about 1 hour. Then fill about 1/3 full with ice cubes and top carafe with mineral water. Serve immediately.