Sausage Salad with Cheese Spread

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Sausage Salad with Cheese Spread
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 42 min.
Ready in
Calories:
667
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie667 cal.(32 %)
Protein13.89 g(14 %)
Fat61.83 g(53 %)
Carbohydrates14.65 g(10 %)
Sugar added0 g(0 %)
Roughage2.08 g(7 %)
Vitamin A639.83 mg(79,979 %)
Vitamin D0.32 μg(2 %)
Vitamin E1.31 mg(11 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.31 mg(28 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.23 mg(16 %)
Folate26.62 μg(9 %)
Pantothenic acid0.48 mg(8 %)
Biotin3.48 μg(8 %)
Vitamin B₁₂0.61 μg(20 %)
Vitamin C8.1 mg(9 %)
Potassium189.99 mg(5 %)
Calcium221.15 mg(22 %)
Magnesium15.17 mg(5 %)
Iron1.04 mg(7 %)
Iodine2.7 μg(1 %)
Zinc1.1 mg(14 %)
Saturated fatty acids31.55 g
Cholesterol134.43 mg

Ingredients

for
4
For the cheese spread
1 onion
125 grams butter
125 grams sheep cheese
2 Tbsps light beer
salt
freshly ground peppers
noble sweet ground paprika
For the sausage salad
1 onion
1 carrot
2 Tbsps White vinegar
1 bay leaf
salt
4 Nuremberger grilled sausages (uncooked)
4 Tbsps Mayonnaise
2 Tbsps Whipped cream
3 Tbsps Yogurt (0.1% fat)
freshly ground peppers
1 tsp lemon juice
How healthy are the main ingredients?
MayonnaiseWhipped creamonionsaltcarrot

Preparation steps

1.

For the cheese spread: Peel the onion and cut in half. Slice 1 half into thin strips and the other into small cubes.

2.

In a bowl, mix the butter until light and fluffy. Add the cream cheese, diced onion and beer. Season with salt, pepper and paprika to taste. Divide between individual serving bowls and garnish with the sliced onion.

3.

For the sausage salad: Peel the onion and slice into rings. Peel the carrots and cut into small cubes. Add 500 ml (approximately 2 cups) of water to a pot along with the vinegar, a bay leaf, a pinch of salt, the sausages, carrots and onions. Bring to a boil. Remove from heat and let the residual heat poach the sausages, about 10 minutes. Remove the sausages and cook completely. Remove skins and cut diagonally into 1 cm (approximately 1/4 inch) thick slices. Reserve some sausage slices, onion rings and carrot cubes for garnish.

4.

In a bowl, blend the mayonnaise with the creme fraiche, yogurt and 2 tablespoons from the cooled cooking liquid. Season with salt, pepper and lemon juice to taste. Stir the remaining sausage slices, onions and carrot cubes into the mayonnaise mixture. 

For serving: Divide the sausage salad between glasses or serving bowls. Garnish with the reserved sausage, onions and carrots along with a bay leaf.

5.

Serve the sausage salad with the cheese spread. Serve with an herb salad if desired.

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