European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Baked Goat Cheese with Dandelion Salad recipe

Light And Refreshing

Baked Goat Cheese with Dandelion Salad

(1)

40 mins

40 mins

462 calories

Herb Ravioli with Pesto recipe

Herb Ravioli with Pesto

(1)

50 mins

50 mins

1265 calories

79

Antipasti Sandwich recipe

Antipasti Sandwich

(1)

10 mins

10 mins

Fruitcake recipe

Made With Whole Grains

(1)

110 mins

110 mins

3721 calories

Pumpkin Soup recipe

Healthy Dinner

(1)

30 mins

30 mins

Guava Coconut Drink recipe

Quick and Easy

Guava Coconut Drink

with tropical juices

(1)

5 mins

5 mins

Papas Arrugada with Red Mojo Sauce recipe

Papas Arrugada with Red Mojo Sauce

(1)

50 mins

50 mins

457 calories

84

Citrus Fruit Jam recipe

Smarter Home Cooking

Citrus Fruit Jam

(1)

25 mins

49 mins

Chickpea and Chorizo Stew recipe

Chickpea and Chorizo Stew

(1)

30 mins

810 mins

639 calories

79

Grilled Lamb Chops with Zucchini and Tomatoes recipe

Grilled Lamb Chops with Zucchini and Tomatoes

(1)

25 mins

50 mins

754 calories

96

Fish Lollipops with Cream Cheese recipe

Fish Lollipops with Cream Cheese

(1)

50 mins

1145 mins

Shrimp with Lime and Coconut Sauce recipe

Shrimp with Lime and Coconut Sauce

(1)

15 mins

17 mins

Homemade Vegetable Chips recipe

Flavorful Snack For Weight Loss

Homemade Vegetable Chips

(1)

30 mins

70 mins

123 calories

98

Fish Croquettes recipe

High-Protein

Fish Croquettes

(1)

25 mins

30 mins

432 calories

64

Mushroom Frittata recipe

Mushroom Frittata

(1)

20 mins

80 mins

Rustic Galette with Cherries, Figs and Plums recipe

Baking with Superfoods

Rustic Galette with Cherries, Figs and Plums

(1)

30 mins

180 mins

602 calories

82

Barley Salad with Pumpkin, Leeks, and Cranberries recipe

Seasonal Kitchen

Barley Salad with Pumpkin, Leeks, and Cranberries

(1)

25 mins

55 mins

355 calories

92

Pistachio and Ginger Ice Cream recipe

Light And Refreshing

Pistachio and Ginger Ice Cream

(1)

20 mins

355 mins

336 calories

75

Summery Bread and Tomato Salad recipe

Summery Bread and Tomato Salad

(1)

25 mins

40 mins

474 calories

75

Green Smoothie with Pear and Clementines recipe

Flavorful Snack For Weight Loss

Green Smoothie with Pear and Clementines

(1)

15 mins

15 mins

84

Blueberry Yogurt and Toasted Nut Bowls recipe

Light And Refreshing

Blueberry Yogurt and Toasted Nut Bowls

(1)

20 mins

23 mins

356 calories

Spring Salad with Goat Cream Cheese recipe

Filling And Healthy Side Dish

Spring Salad with Goat Cream Cheese

(1)

40 mins

40 mins

Sparkling Strawberry Mocktail recipe

Healthy Gourmet Kitchen

Sparkling Strawberry Mocktail

with herbs

(1)

25 mins

205 mins

77 calories

79

White Asparagus in Parchment Paper recipe

Seasonal Kitchen

White Asparagus in Parchment Paper

(1)

60 mins

80 mins

108 calories

79

Easy Zucchini Fritters recipe

Low-Carb Substitute

Easy Zucchini Fritters

(26)

30 mins

45 mins

275 calories

75

Pea Soup with Feta and Dill recipe

No Refined Sugar

Pea Soup with Feta and Dill

(24)

15 mins

15 mins

533 calories

92

Oat Fritters on Carrot Puree with Gremolata recipe

Vegetarian Delicacy

Oat Fritters on Carrot Puree with Gremolata

(21)

35 mins

35 mins

568 calories

96

Vegetarian Chickpea Curry with Apricots recipe

Healthy Energy-Booster

Vegetarian Chickpea Curry with Apricots

(20)

35 mins

35 mins

639 calories

93

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

(20)

10 mins

20 mins

190 calories

87

Blueberry Cashew Shake recipe

Vegan Treat

Blueberry Cashew Shake

(20)

5 mins

5 mins

326 calories

99

Buddha Bowl with Asparagus and Soba Noodles recipe

Protein-Packed Vegetarian Recipe

Buddha Bowl with Asparagus and Soba Noodles

(19)

25 mins

25 mins

551 calories

97

Green Power Soup recipe

Healthy Dinner

Green Power Soup

with spinach, peas and mint

(20)

20 mins

35 mins

255 calories

Skyr Overnight Oats with Strawberries recipe

Fitness Friendly Delicacy

Skyr Overnight Oats with Strawberries

(20)

15 mins

735 mins

381 calories

85

Herb Roasted Vegetables recipe

Fine Vegetable Cuisine

Herb Roasted Vegetables

With creamed cheese

(18)

50 mins

50 mins

573 calories

97

Cottage Cheese Pancakes recipe

For The Whole Family

Cottage Cheese Pancakes

with Strawberries

(17)

30 mins

30 mins

330 calories

82

Chocolate Tart recipe

Gluten-Free Baking

(17)

15 mins

40 mins

177 calories

73

Lentil and Kale Moussaka recipe

Variation On A Classic Dish

Lentil and Kale Moussaka

(17)

45 mins

75 mins

501 calories

91

Smashed Sweet Potatoes with Beet Feta Salad recipe

Healthy Dinner

Smashed Sweet Potatoes with Beet Feta Salad

(34)

50 mins

50 mins

449 calories

96

Colorful Vegetable Wraps recipe

5-Ingredients Recipe

Colorful Vegetable Wraps

with Spinach and Carrots

(15)

20 mins

20 mins

248 calories

89

Chocolate Banana Chickpea Smoothie recipe

Post-Workout Wonder

Chocolate Banana Chickpea Smoothie

(15)

10 mins

10 mins

How to Make Overnight Oats recipe

Filling High Protein Breakfast

How to Make Overnight Oats

(16)

5 mins

720 mins

Cheddar Cheese Omelette with Mushrooms recipe

High-Protein

Cheddar Cheese Omelette with Mushrooms

(16)

25 mins

25 mins

304 calories

90

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

(28)

30 mins

30 mins

581 calories

93

Chia Water with Kiwi recipe

Refreshing Vitamin Kick

Chia Water with Kiwi

(14)

5 mins

15 mins

64 calories

100

Sweet Potato Salad with Spinach, Apple and Quinoa recipe

Healthy Gourmet Kitchen

Sweet Potato Salad with Spinach, Apple and Quinoa

(14)

40 mins

40 mins

311 calories

Smart Potato Pancakes recipe

Basic Healthy Recipe

Smart Potato Pancakes

with Cottage Cheese

(13)

25 mins

50 mins

471 calories

71

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Vegetarian English Breakfast recipe

Protein-Packed Vegetarian Recipe

Vegetarian English Breakfast

(14)

35 mins

35 mins

251 calories

84

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.