European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Vegan Chocolate Chip Cookies recipe

Vegan Chocolate Chip Cookies

35 mins

35 mins

203 calories

Wild Garlic Pesto recipe

Variation On A Classic Dish

Wild Garlic Pesto

15 mins

15 mins

142 calories

Spinach and Cheese Boats recipe

Spinach and Cheese Boats

45 mins

105 mins

363 calories

Eggplant and Ground Meat Moussaka recipe

Eggplant and Ground Meat Moussaka

50 mins

110 mins

824 calories

Pumpkin Gnocchi with Spinach recipe

Seasonal Kitchen

Pumpkin Gnocchi with Spinach

45 mins

95 mins

499 calories

Broccoli Gorgonzola Tart recipe

For The Whole Family

Broccoli Gorgonzola Tart

with pear relish

45 mins

80 mins

277 calories

Belgian Beef Stew recipe

EatSmarter exclusive recipe

Belgian Beef Stew

with Beer and Onions

30 mins

150 mins

250 calories

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

20 mins

20 mins

226 calories

Cauliflower with Hollandaise Sauce recipe

Classic Vegetarian Dish

Cauliflower with Hollandaise Sauce

25 mins

25 mins

587 calories

Easy Potato Dumplings recipe

5-Ingredients Recipe

Easy Potato Dumplings

30 mins

75 mins

312 calories

Meal Prep Recipe

45 mins

135 mins

Italian Chickpea Flour Flatbread recipe

Italian Chickpea Flour Flatbread

20 mins

770 mins

Beet Gnocchi with Hazelnuts recipe

Variation On A Classic Dish

Beet Gnocchi with Hazelnuts

45 mins

80 mins

635 calories

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

40 mins

40 mins

491 calories

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

35 mins

115 mins

477 calories

Tagliatelle with Porcini Mushrooms recipe

Satisfying Vegan Food

Tagliatelle with Porcini Mushrooms

40 mins

40 mins

431 calories

Ground Lamb Pie recipe

Great source of Iron

Ground Lamb Pie

30 mins

85 mins

784 calories

Vegetable Lasagna recipe

Vegetable Lasagna

40 mins

100 mins

814 calories

Marinated Eggplant with Green Beans and Feta recipe

Fine Vegetable Cuisine

Marinated Eggplant with Green Beans and Feta

45 mins

45 mins

294 calories

Sweet and Sour Pickled Pumpkin recipe

Basic Healthy Recipe

Sweet and Sour Pickled Pumpkin

30 mins

30 mins

32 calories

Vegan Endive Soup recipe

Healthy Gourmet Kitchen

Vegan Endive Soup

40 mins

40 mins

310 calories

Rhubarb Cheesecake in a Jar recipe

Guilt-Free Snack

Rhubarb Cheesecake in a Jar

25 mins

55 mins

352 calories

Mixed Greens with Grilled Chicken Breast recipe

Mixed Greens with Grilled Chicken Breast

30 mins

30 mins

319 calories

Carp and Vegetable Stir Fry recipe

Carp and Vegetable Stir Fry

35 mins

35 mins

583 calories

Rolled Crepes with Smoked Salmon and Cream Cheese recipe

Guilt-Free Delicacy

Rolled Crepes with Smoked Salmon and Cream Cheese

30 mins

90 mins

330 calories

Kale with Potatoes and Sausage recipe

Flu-Season Savior

Kale with Potatoes and Sausage

30 mins

120 mins

Panzanella Salad recipe

Panzanella Salad

25 mins

25 mins

369 calories

Fusilli with Ground Meat and Vegetables recipe

Fusilli with Ground Meat and Vegetables

25 mins

55 mins

706 calories

Ravioli Soup recipe

20 mins

20 mins

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

30 mins

60 mins

756 calories

Fish and Shellfish Cioppino recipe

Fish and Shellfish Cioppino

40 mins

40 mins

390 calories

Colcannon Potatoes recipe

Smarter Home Cooking

Colcannon Potatoes

30 mins

60 mins

586 calories

Penne with Broccoli and Sausage recipe

Penne with Broccoli and Sausage

30 mins

55 mins

789 calories

Gazpacho recipe

Guilt-Free Delicacy

30 mins

90 mins

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers recipe

Vegetarian Delicacy

Spanish Tortilla with Potatoes, Tomatoes and Bell Peppers

30 mins

50 mins

360 calories

Creamy Vegetables recipe

Creamy Vegetables

40 mins

40 mins

Green Bean and Tuna Salad recipe

Green Bean and Tuna Salad

15 mins

15 mins

385 calories

Fruited Tea Bread recipe

Fruited Tea Bread

120 mins

840 mins

Fried Potatoes with Chorizo recipe

Good Mood Recipe

Fried Potatoes with Chorizo

15 mins

25 mins

420 calories

Meatballs in Caper Cream recipe

Meatballs in Caper Cream

30 mins

60 mins

Polish-Style Beet Soup with Egg recipe

Polish-Style Beet Soup with Egg

20 mins

70 mins

Italian Vegetable Soup with White Bread (Ribollita) recipe

Italian Vegetable Soup with White Bread (Ribollita)

30 mins

50 mins

469 calories

Tuscan Vegetable Soup recipe

Tuscan Vegetable Soup

25 mins

830 mins

411 calories

Cabbage with Bacon-Cream Sauce recipe

Cabbage with Bacon-Cream Sauce

20 mins

35 mins

285 calories

Brown Rice, Wheat Berry and Vegetable Casserole recipe

Budget-Friendly

Brown Rice, Wheat Berry and Vegetable Casserole

30 mins

70 mins

681 calories

Tuna Salad Toasts recipe

Tuna Salad Toasts

20 mins

20 mins

Quiche with Onions and Cheese recipe

Quiche with Onions and Cheese

35 mins

115 mins

921 calories

Meat and Onion Pizza recipe

Meat and Onion Pizza

30 mins

100 mins

1763 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.