European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Sausage with Mashed Potatoes and Apples recipe

Sausage with Mashed Potatoes and Apples

25 mins

55 mins

724 calories

Seafood Pasta recipe

25 mins

55 mins

561 calories

Braised Turnips recipe

Braised Turnips

10 mins

20 mins

115 calories

Onion Cake recipe

60 mins

180 mins

4171 calories

Pancakes with Walnuts recipe

Pancakes with Walnuts

25 mins

40 mins

549 calories

Tuna with Lemon Sauce recipe

Tuna with Lemon Sauce

15 mins

25 mins

572 calories

Pumpkin-Sage Puree recipe

Pumpkin-Sage Puree

20 mins

45 mins

Pepper Salad recipe

10 mins

12 mins

182 calories

Duck with Bacon and Pears recipe

Duck with Bacon and Pears

40 mins

90 mins

860 calories

Mashed Potatoes recipe

Mashed Potatoes

30 mins

60 mins

290 calories

Baked Potatoes with Caraway Seeds recipe

Baked Potatoes with Caraway Seeds

30 mins

70 mins

234 calories

Reibekuchen (German Potato Pancake) recipe

Reibekuchen (German Potato Pancake)

30 mins

70 mins

335 calories

Lemon Cookies with Raspberry Jam recipe

Lemon Cookies with Raspberry Jam

40 mins

95 mins

176 calories

Fried Fish Fillet recipe

Fried Fish Fillet

30 mins

55 mins

411 calories

Mediterranean Fish Soup recipe

Mediterranean Fish Soup

30 mins

55 mins

304 calories

Pickled Eggplant recipe

Pickled Eggplant

35 mins

762 mins

239 calories

Stuffed Chicken Breast recipe

Stuffed Chicken Breast

45 mins

85 mins

608 calories

Dumplings with Mushroom Sauce recipe

Dumplings with Mushroom Sauce

30 mins

50 mins

763 calories

Provencal Fish Soup recipe

Provencal Fish Soup

30 mins

80 mins

322 calories

Beef and Chicken Fillets with Pesto Sauce recipe

Beef and Chicken Fillets with Pesto Sauce

30 mins

45 mins

649 calories

Muffins with Polenta recipe

Muffins with Polenta

30 mins

55 mins

176 calories

Rye Pancakes with Horseradish Cream Sauce recipe

Rye Pancakes with Horseradish Cream Sauce

15 mins

65 mins

355 calories

Seafood Salad recipe

35 mins

40 mins

371 calories

Potato Salad with Caviar recipe

Potato Salad with Caviar

25 mins

45 mins

267 calories

Risotto with Bacon, Peppers and Capers recipe

Risotto with Bacon, Peppers and Capers

40 mins

70 mins

730 calories

Classic Seafood Paella recipe

Classic Seafood Paella

40 mins

85 mins

Spiced Christmas Chocolates with Puffed Rice and Marshmallows recipe

Spiced Christmas Chocolates with Puffed Rice and Marshmallows

30 mins

150 mins

340 calories

Trout Fillets Provençale recipe

Trout Fillets Provençale

30 mins

50 mins

442 calories

Mashed Potatoes recipe

Mashed Potatoes

15 mins

40 mins

234 calories

Parmesan Herb Baked Mushrooms recipe

Parmesan Herb Baked Mushrooms

30 mins

50 mins

288 calories

Blue Trout with Julienne Vegetables and Potatoes recipe

Blue Trout with Julienne Vegetables and Potatoes

75 mins

75 mins

550 calories

Sautéed Porcini Mushrooms recipe

Sautéed Porcini Mushrooms

20 mins

20 mins

167 calories

Pheasant with Champagne Sauerkraut and Chestnuts recipe

Pheasant with Champagne Sauerkraut and Chestnuts

30 mins

130 mins

1126 calories

Boiled Beef with Red Wine Sauce recipe

Boiled Beef with Red Wine Sauce

160 mins

4480 mins

Stew with Turnips, Barley and Sausage recipe

Stew with Turnips, Barley and Sausage

45 mins

45 mins

392 calories

Cooked Artichokes recipe

Cooked Artichokes

60 mins

60 mins

253 calories

Cabbage and Noodles recipe

Cabbage and Noodles

100 mins

100 mins

515 calories

Vegetable Carpaccio recipe

Vegetable Carpaccio

45 mins

45 mins

158 calories

Minestrone with Pesto Toast recipe

Minestrone with Pesto Toast

25 mins

25 mins

349 calories

Rosemary Focaccia recipe

Rosemary Focaccia

130 mins

130 mins

225 calories

Penne with Spicy Tomato Sauce recipe

Penne with Spicy Tomato Sauce

30 mins

30 mins

462 calories

Stuffed Meatballs recipe

Stuffed Meatballs

25 mins

25 mins

798 calories

Broiled Vegetables with Garlic Aioli recipe

Broiled Vegetables with Garlic Aioli

30 mins

30 mins

408 calories

Fried Cod Vegetable Skewers recipe

Fried Cod Vegetable Skewers

50 mins

50 mins

345 calories

Tuna and Spinach Pasta recipe

Tuna and Spinach Pasta

25 mins

25 mins

635 calories

Roast Pork recipe

120 mins

120 mins

1015 calories

Clams with Pork and Vegetables recipe

Clams with Pork and Vegetables

280 mins

280 mins

548 calories

Sautéed Chestnuts with Chickpea Flatbread recipe

Sautéed Chestnuts with Chickpea Flatbread

300 mins

300 mins

382 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.