European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Smoked Salmon and Cucumber Tea Sandwiches recipe

Smoked Salmon and Cucumber Tea Sandwiches

20 mins

20 mins

447 calories

Stir Fried Rapini recipe

Stir Fried Rapini

20 mins

45 mins

Stuffed Tomatoes recipe

Stuffed Tomatoes

25 mins

55 mins

327 calories

Antipasti Salad recipe

Antipasti Salad

30 mins

60 mins

204 calories

Rosemary Flatbreads recipe

Rosemary Flatbreads

30 mins

135 mins

Pork Tenderloin with Pesto recipe

Pork Tenderloin with Pesto

20 mins

88 mins

369 calories

Dumplings with Porcini Mushrooms recipe

Dumplings with Porcini Mushrooms

35 mins

65 mins

506 calories

Herbal Soup recipe

20 mins

50 mins

241 calories

Egg-Shaped Easter Cake recipe

Egg-Shaped Easter Cake

60 mins

115 mins

Goulash with Sauerkraut recipe

Goulash with Sauerkraut

30 mins

135 mins

572 calories

Lentil and Vegetable Curry recipe

Lentil and Vegetable Curry

15 mins

65 mins

356 calories

Baked Stuffed Peppers recipe

Baked Stuffed Peppers

35 mins

80 mins

322 calories

Sauerbraten recipe

45 mins

4545 mins

665 calories

Greek Salad recipe

25 mins

25 mins

300 calories

Polish Easter Cake recipe

Polish Easter Cake

45 mins

105 mins

1744 calories

Pork and Potato Stew recipe

Pork and Potato Stew

30 mins

115 mins

562 calories

Dumplings with Meat Filling recipe

Dumplings with Meat Filling

30 mins

115 mins

157 calories

Sauerkraut, Sausage and Mashed Potato Gratin recipe

Sauerkraut, Sausage and Mashed Potato Gratin

40 mins

120 mins

445 calories

Shepherd's Pie recipe

60 mins

210 mins

990 calories

Sausage and Cheese Salad recipe

Sausage and Cheese Salad

25 mins

55 mins

695 calories

Cream of Potato Soup with Croutons recipe

Cream of Potato Soup with Croutons

40 mins

65 mins

347 calories

French-Style Flatbread recipe

French-Style Flatbread

30 mins

105 mins

99 calories

Deep-Fried Mozzarella Bread recipe

Deep-Fried Mozzarella Bread

15 mins

30 mins

504 calories

Stuffed Eggs and Pepper Boats with Cheese Filling recipe

Stuffed Eggs and Pepper Boats with Cheese Filling

60 mins

60 mins

102 calories

Leg of Lamb with White Beans recipe

Leg of Lamb with White Beans

35 mins

875 mins

827 calories

Potato and Mushroom Crepes recipe

Potato and Mushroom Crepes

30 mins

50 mins

509 calories

Meat and Vegetable Stew with Rutabaga recipe

Meat and Vegetable Stew with Rutabaga

20 mins

100 mins

697 calories

Black Pudding with Apple and Potato Purée recipe

Black Pudding with Apple and Potato Purée

30 mins

60 mins

799 calories

Creamy Vegetable Medley recipe

Creamy Vegetable Medley

35 mins

55 mins

242 calories

Savory Ricotta Crepes recipe

Savory Ricotta Crepes

30 mins

50 mins

482 calories

Spanish Tortilla with Vegetables recipe

Spanish Tortilla with Vegetables

20 mins

60 mins

357 calories

Clam and Shrimp with Creamy Stuffed Pasta recipe

Clam and Shrimp with Creamy Stuffed Pasta

40 mins

60 mins

535 calories

Almond Fish Steaks recipe

Almond Fish Steaks

30 mins

50 mins

241 calories

Clams with Vegetables recipe

Clams with Vegetables

20 mins

45 mins

364 calories

Marinated Anchovies recipe

Marinated Anchovies

15 mins

75 mins

784 calories

Italian Cream Pudding recipe

Italian Cream Pudding

25 mins

40 mins

561 calories

Traditional Shepherd's Pie recipe

Traditional Shepherd's Pie

30 mins

75 mins

684 calories

Oysters on the Half Shell with Red Wine Sauce recipe

Oysters on the Half Shell with Red Wine Sauce

30 mins

45 mins

367 calories

Italian Salad Dressing recipe

Italian Salad Dressing

10 mins

10 mins

187 calories

Lamb Chop with Potato Gnocchi and Lentils recipe

Lamb Chop with Potato Gnocchi and Lentils

45 mins

90 mins

1151 calories

Classic Carpaccio recipe

Classic Carpaccio

30 mins

120 mins

296 calories

Spanish-style Meatballs recipe

Spanish-style Meatballs

30 mins

40 mins

331 calories

Italian Bread Salad recipe

Italian Bread Salad

20 mins

35 mins

372 calories

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

25 mins

40 mins

729 calories

Italian Bread Salad recipe

Italian Bread Salad

20 mins

20 mins

439 calories

Zucchini Flowers Stuffed with Potato and Cheese recipe

Zucchini Flowers Stuffed with Potato and Cheese

30 mins

70 mins

185 calories

Majorcan Cod with Swiss Chard recipe

Majorcan Cod with Swiss Chard

30 mins

1515 mins

Prague-Style Potato Soup with Bacon and Mushrooms recipe

Prague-Style Potato Soup with Bacon and Mushrooms

20 mins

85 mins

452 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.