European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Rosemary Focaccia recipe

Budget-Friendly

Rosemary Focaccia

(1)

45 mins

130 mins

1008 calories

60

Stuffed Cabbage with Bacon recipe

Classically German

Stuffed Cabbage with Bacon

in a pressure cooker

(1)

40 mins

57 mins

649 calories

62

Pressure Cooker Creamy Potato Soup recipe

Pressure Cooker Creamy Potato Soup

(1)

20 mins

28 mins

315 calories

82

How to Make Sweet Potato Pie recipe

Seasonal Kitchen

How to Make Sweet Potato Pie

with puff pastry

(1)

30 mins

110 mins

2984 calories

60

Baked Eggplant Puree recipe

Low-Cal Baking

Baked Eggplant Puree

(1)

25 mins

55 mins

163 calories

98

Spinach Pastries recipe

Spinach Pastries

(1)

40 mins

65 mins

462 calories

83

Sautéed Potato Noodles recipe

Sautéed Potato Noodles

(1)

45 mins

90 mins

572 calories

69

Pasta with Walnuts and Figs recipe

Soul Food

Pasta with Walnuts and Figs

(1)

60 mins

100 mins

655 calories

68

Linguine with Chickpeas recipe

Linguine with Chickpeas

(1)

15 mins

23 mins

476 calories

93

Mango and Banana Smoothies recipe

Guilt-Free Snack

Mango and Banana Smoothies

(1)

10 mins

10 mins

525 calories

83

Spanish Tortilla with Mussels and Chorizo recipe

Spanish Tortilla with Mussels and Chorizo

(1)

40 mins

75 mins

2937 calories

73

Vegetable Salad with Salmon recipe

Protein-Packed Dinner

Vegetable Salad with Salmon

(1)

25 mins

38 mins

522 calories

94

Meatballs with Cream Sauce recipe

Cooking For Kids

Meatballs with Cream Sauce

(1)

30 mins

55 mins

Cheese Dumpling Soup recipe

Cheese Dumpling Soup

(1)

60 mins

220 mins

1100 calories

86

English Sticky Toffee Pudding recipe

English Sticky Toffee Pudding

(1)

60 mins

100 mins

1100 calories

Banana and Honey Milkshake recipe

Vegetarian Snack

Banana and Honey Milkshake

(1)

10 mins

10 mins

452 calories

48

Baba Ghanouj recipe

Clean Eating Recipe

(1)

60 mins

60 mins

200 calories

97

Asparagus Salad with Lemon recipe

Asparagus Salad with Lemon

(1)

20 mins

30 mins

318 calories

Fried Eggs recipe

Basic Healthy Recipe

(1)

2 mins

6 mins

103 calories

67

Lobster Bisque with Cognac recipe

Lobster Bisque with Cognac

(1)

45 mins

90 mins

Grilled Steaks with Rosemary recipe

Protein-Packed Dinner

Grilled Steaks with Rosemary

(1)

5 mins

11 mins

930 calories

87

Prosciutto Asparagus Salad recipe

Light And Refreshing

Prosciutto Asparagus Salad

with lemon dressing and tomatoes

(1)

20 mins

30 mins

302 calories

79

Vegetable Omelet with Penne recipe

Vegetable Omelet with Penne

(1)

30 mins

60 mins

630 calories

85

Lamb Skewers with Tzatziki recipe

Lamb Skewers with Tzatziki

(1)

35 mins

45 mins

380 calories

90

Quick Tortellini with Cheese Sauce recipe

Quick Tortellini with Cheese Sauce

(1)

15 mins

15 mins

654 calories

68

Soljanka recipe

Soul Food

(1)

30 mins

50 mins

469 calories

77

Salmon and Potato Omelet recipe

Salmon and Potato Omelet

(1)

25 mins

40 mins

555 calories

82

Pureed Beet Soup with Cream recipe

Pureed Beet Soup with Cream

(1)

35 mins

35 mins

238 calories

92

Cold Vegetable Soup recipe

Low-Cal Dinner

Cold Vegetable Soup

(1)

90 mins

90 mins

230 calories

79

Mashed Potatoes with Endive and Bacon recipe

Low-Cal Dinner

Mashed Potatoes with Endive and Bacon

(1)

25 mins

45 mins

871 calories

64

Bell Pepper Salad with Mozzarella and Basil recipe

Bell Pepper Salad with Mozzarella and Basil

(1)

40 mins

40 mins

294 calories

96

Mushroom Soup recipe

(1)

25 mins

25 mins

259 calories

75

Feta Cream recipe

(1)

10 mins

10 mins

1739 calories

Mixed Berry Compote recipe

Smarter Home Cooking

Mixed Berry Compote

(1)

20 mins

20 mins

198 calories

68

Mushroom Lasagna recipe

Mushroom Lasagna

(1)

75 mins

75 mins

648 calories

77

Fruit Cake with Meringue Frosting recipe

Baking with Superfoods

Fruit Cake with Meringue Frosting

(1)

210 mins

210 mins

Stuffed Peppers with Tuna recipe

Smarter Home Cooking

Stuffed Peppers with Tuna

(1)

40 mins

40 mins

564 calories

96

Lemon Rice Soup recipe

Lemon Rice Soup

(1)

30 mins

30 mins

179 calories

Bean and Savoy Cabbage Soup recipe

Low Calorie Lunch

Bean and Savoy Cabbage Soup

(1)

60 mins

60 mins

187 calories

100

Spinach Pasta Dough recipe

Basic Healthy Recipe

Spinach Pasta Dough

(1)

60 mins

60 mins

302 calories

71

Swiss Chard Tomato Tart recipe

Swiss Chard Tomato Tart

(1)

105 mins

105 mins

3694 calories

77

Mixed Greens with Smoked Chicken recipe

Smarter Home Cooking

Mixed Greens with Smoked Chicken

(1)

30 mins

40 mins

594 calories

79

Asparagus Tart recipe

(1)

60 mins

180 mins

4492 calories

62

Greek Salad with Chicken recipe

Greek Salad with Chicken

(1)

30 mins

38 mins

516 calories

90

Easy Apricot Almond Cake recipe

Smarter Home Cooking

Easy Apricot Almond Cake

(1)

50 mins

100 mins

541 calories

65

Italian Bean Stew recipe

Italian Bean Stew

(1)

15 mins

795 mins

729 calories

86

Pressure Cooker Lamb Stew recipe

Protein-Packed Dinner

Pressure Cooker Lamb Stew

(1)

35 mins

185 mins

422 calories

79

Pressure Cooker Chickpea Seafood Stew recipe

Pressure Cooker Chickpea Seafood Stew

(1)

40 mins

785 mins

388 calories

87

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.