Baking with Superfoods

Fruit Cake with Meringue Frosting

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Fruit Cake with Meringue Frosting
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Difficulty:
moderate
Difficulty
Preparation:
3 h. 30 min.
Preparation

Healthy, because

Even smarter

The dried fruits are real superfoods in terms of their mineral and fibre content. We need minerals such as magnesium and zinc for various processes in our body. The fibres fill us up and help our intestines to maintain a healthy intestinal flora.

You can also do without the meringue shell and instead coat the fruit cake with dark chocolate or cover it with a glaze of warm jam and water. Serve the cake at Christmas time with a cosy Advent brunch, for coffee or tea at Christmas or together with a vanilla ice cream as dessert.

Ingredients

for
1
Also
Fat (for pan)
20 grams ground Hazelnuts (for dusting)
For the frosting
5 egg whites
150 grams powdered sugar
For the cake
3 eggs
150 grams brown sugar
1 packet Vanilla sugar
1 pinch salt
cloves (mace, cardamom and ginger, ground, 1 pinch each)
1 Orange (zest)
125 grams Pastry flour
1 packet Baking powder
50 grams chopped almonds
100 grams Figs
100 grams Date
100 grams finely chopped Candied lemon
50 grams finely chopped candied orange
75 grams Currants
75 grams seedless raisins
100 grams chopped Walnut
Pastry flour
How healthy are the main ingredients?
FigsDateWalnutCurrantraisinsalmond

Preparation steps

1.

For the cake, mix eggs, brown sugar, vanilla sugar, cloves, orange zest, flour and baking powder in a bowl until smooth. Add almonds and chopped walnuts. Stir in figs, dates, candied lemon, candied oranges, currants and raisins. Top with a little more flour if needed and stir.

2.

Grease pan and sprinkle with ground hazelnuts. Pour in batter and bake in preheated oven on the middle rack at 180 ° C (approximately 350 ° F) for about 100 min, covering after 50 minutes with parchment paper. When done, remove from oven and release cake from pan to completely cool.

3.

For the frosting, beat egg whites until stiff and shiny. Add powdered sugar and continue beating until incorporated.

4.

Ice cake with the meringue and place back in oven at 90 ° C (approximately 200 ° F) for about 1 hour. When cool and dry, cake is ready to serve.

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