European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Cold Garlic Soup with Almonds recipe

Cold Garlic Soup with Almonds

(1)

20 mins

50 mins

296 calories

97

Shredded Cabbage Salad recipe

Quick and Easy

Shredded Cabbage Salad

with bacon and creamy dressing

(1)

40 mins

70 mins

847 calories

76

Pizza Napoli recipe

(1)

75 mins

75 mins

1229 calories

77

Radish Cream Cheese on Multigrain Bread recipe

Vegetarian Snack

Radish Cream Cheese on Multigrain Bread

(1)

15 mins

15 mins

442 calories

89

Wild Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Wild Garlic Pesto Sauce

with pine nuts

(1)

10 mins

10 mins

361 calories

92

Meat and Vegetable Soup recipe

Meat and Vegetable Soup

(1)

45 mins

125 mins

Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

(1)

30 mins

30 mins

310 calories

84

Meatloaf with Anchovies and Olives recipe

Meatloaf with Anchovies and Olives

(1)

45 mins

105 mins

694 calories

76

Hearty Lentil Stew recipe

Hearty Lentil Stew

(1)

20 mins

70 mins

437 calories

79

Easy Rosehip Jam recipe

Smarter Home Cooking

Easy Rosehip Jam

(1)

50 mins

50 mins

615 calories

79

Eggs with Mustard Cream Sauce recipe

Eggs with Mustard Cream Sauce

(1)

30 mins

30 mins

411 calories

73

Seafood Ravioli recipe

Low-Cal Dinner

Seafood Ravioli

(1)

45 mins

75 mins

918 calories

68

Ribbon Pasta with Pears and Celery recipe

Ribbon Pasta with Pears and Celery

(1)

20 mins

50 mins

Mushroom and Potato Stew with Cream Sauce recipe

Mushroom and Potato Stew with Cream Sauce

(1)

30 mins

60 mins

Spring Salad with Edible Flowers recipe

Clean Baking Recipe

Spring Salad with Edible Flowers

(1)

20 mins

20 mins

Cold Potato and Leek Soup recipe

Cold Potato and Leek Soup

(1)

30 mins

170 mins

161 calories

96

Tuna Steak with Capers recipe

Tuna Steak with Capers

(1)

30 mins

60 mins

Gingerbread Swiss Style recipe

Gingerbread Swiss Style

(1)

30 mins

1500 mins

Zucchini, Fig and Prosciutto Bites recipe

Zucchini, Fig and Prosciutto Bites

(1)

20 mins

35 mins

Pasta with Tuna and White Beans recipe

Pasta with Tuna and White Beans

(1)

30 mins

30 mins

533 calories

95

French Macarons recipe

Variation On A Classic Dish

French Macarons

with chocolate filling

(1)

30 mins

80 mins

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

(1)

30 mins

65 mins

356 calories

85

Pastry with Peppers and Tuna Filling (Empanadas) recipe

Pastry with Peppers and Tuna Filling (Empanadas)

(1)

40 mins

785 mins

785 calories

71

Potato and Broccoli Gratin recipe

Potato and Broccoli Gratin

(1)

30 mins

70 mins

Chicken with Saffron Rice recipe

Chicken with Saffron Rice

(1)

20 mins

50 mins

805 calories

82

Spicy North African Pork Kebabs recipe

Spicy North African Pork Kebabs

(1)

20 mins

80 mins

Lemon Cod with Capers recipe

Lemon Cod with Capers

(1)

20 mins

35 mins

207 calories

79

Swiss Chard Roulades recipe

Smarter Home Cooking

Swiss Chard Roulades

with veal

(1)

60 mins

60 mins

370 calories

71

Chocolate Dessert Pizza recipe

Baking with Superfoods

Chocolate Dessert Pizza

with nuts

(1)

40 mins

105 mins

Fresh Fruit Salad recipe

Flavorful Snack For Weight Loss

Fresh Fruit Salad

(1)

20 mins

20 mins

244 calories

88

Popovers recipe

(aka British Yorkshire Puddings)

(1)

15 mins

30 mins

68 calories

67

Hazelnut Cookies with Cinnamon recipe

Seasonal Kitchen

Hazelnut Cookies with Cinnamon

(1)

60 mins

795 mins

118 calories

63

Trout with Potato Cream and Spinach recipe

Trout with Potato Cream and Spinach

(1)

50 mins

85 mins

Creamy Red Cabbage Coleslaw recipe

Smarter Home Cooking

Creamy Red Cabbage Coleslaw

(1)

25 mins

100 mins

224 calories

72

Apricot Raspberry Tart recipe

For The Whole Family

Apricot Raspberry Tart

(1)

30 mins

110 mins

2890 calories

64

Spiced Apple and Pear Compote recipe

Guilt-Free Delicacy

Spiced Apple and Pear Compote

(1)

30 mins

40 mins

245 calories

64

Cranberry Biscotti recipe

Cranberry Biscotti

(1)

25 mins

60 mins

66 calories

63

Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew recipe

Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew

(1)

35 mins

140 mins

Poached Beef with Green Sauce recipe

Poached Beef with Green Sauce

(1)

45 mins

165 mins

Beef Stew with Potatoes and Gherkins recipe

Smarter Home Cooking

Beef Stew with Potatoes and Gherkins

(1)

45 mins

135 mins

Fried Vegetable Antipasti recipe

Fried Vegetable Antipasti

(1)

30 mins

55 mins

183 calories

100

Lamb and Potato Stew recipe

Lamb and Potato Stew

(1)

45 mins

120 mins

Buckwheat Crepes with Turkey and Mushroom Filling recipe

High in Fiber

Buckwheat Crepes with Turkey and Mushroom Filling

(1)

40 mins

95 mins

684 calories

Sea Bass Tartare recipe

Sea Bass Tartare

(1)

40 mins

40 mins

349 calories

79

Catfish with Potato Topping and Beer Sauce recipe

Catfish with Potato Topping and Beer Sauce

(1)

45 mins

95 mins

English Mint Sauce recipe

Stomach-Soothing

English Mint Sauce

(1)

20 mins

20 mins

Lavender Cream with Raspberries recipe

Lavender Cream with Raspberries

(1)

15 mins

49 mins

306 calories

65

Saxon-Style Wedding Soup recipe

Saxon-Style Wedding Soup

with Meatballs

(1)

60 mins

60 mins

348 calories

68

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.