European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

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Swedish Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Baked Goat Cheese and Olives recipe

Baked Goat Cheese and Olives

20 mins

25 mins

435 calories

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

20 mins

50 mins

633 calories

Crustless Tomato Tarts recipe

Crustless Tomato Tarts

15 mins

45 mins

400 calories

Steak Salad with Beans recipe

Steak Salad with Beans

15 mins

25 mins

401 calories

Pork Skewers on a Bed of Purslane recipe

Pork Skewers on a Bed of Purslane

15 mins

85 mins

405 calories

Pappardelle with Vegetables and Poppy Seeds recipe

Pappardelle with Vegetables and Poppy Seeds

15 mins

40 mins

656 calories

Pork with Ham and Sage recipe

Pork with Ham and Sage

25 mins

37 mins

Blue Cheese and Walnuts on Ciabatta recipe

Blue Cheese and Walnuts on Ciabatta

15 mins

15 mins

385 calories

Nettle Quiche with Goats Cheese and Sausages recipe

Nettle Quiche with Goats Cheese and Sausages

35 mins

200 mins

450 calories

Turbot with White Wine Sauce recipe

Turbot with White Wine Sauce

20 mins

50 mins

Pasta with Green Asparagus, Bacon and Mozzarella recipe

Pasta with Green Asparagus, Bacon and Mozzarella

25 mins

40 mins

832 calories

Gnocchi with Gorgonzola Cream Sauce recipe

Gnocchi with Gorgonzola Cream Sauce

25 mins

25 mins

688 calories

Lemon Posset with Mango recipe

Lemon Posset with Mango

20 mins

205 mins

Cafe De Paris Marinade recipe

Cafe De Paris Marinade

10 mins

10 mins

Spaghetti with Broad Beans, Leek and Crabmeat recipe

Spaghetti with Broad Beans, Leek and Crabmeat

20 mins

40 mins

807 calories

Zucchini and Potato Gnocchi recipe

Zucchini and Potato Gnocchi

30 mins

75 mins

545 calories

Pasta Gratin with Goat Cheese recipe

Pasta Gratin with Goat Cheese

10 mins

45 mins

687 calories

Fish Stew recipe

35 mins

85 mins

Vegan Gazpacho recipe

25 mins

30 mins

Pasta with Ham and Mint recipe

Pasta with Ham and Mint

5 mins

15 mins

571 calories

Saltimbocca with Figs recipe

Saltimbocca with Figs

15 mins

25 mins

299 calories

Fish Soup with Paprika recipe

Fish Soup with Paprika

20 mins

40 mins

374 calories

Ham and Mozzarella Sandwiches with Roasted Peppers recipe

Ham and Mozzarella Sandwiches with Roasted Peppers

20 mins

35 mins

735 calories

Vegan Vegetable Casserole recipe

Satisfying Vegan Food

Vegan Vegetable Casserole

30 mins

70 mins

379 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.