European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Redfish with Greek Potato-garlic Puree recipe

Redfish with Greek Potato-garlic Puree

(0)

25 mins

25 mins

379 calories

94

Vegetable Stew recipe

(0)

30 mins

30 mins

Bouillabaisse recipe

Provencal fish soup

(0)

45 mins

45 mins

461 calories

99

Barley Soup recipe

(0)

95 mins

95 mins

779 calories

71

Panzanella recipe

(0)

90 mins

90 mins

Best Exotic Fruit Salad recipe

Vegetarian Delicacy

Best Exotic Fruit Salad

with sweet cream topping

(0)

15 mins

15 mins

Chicken Breasts with Mustard Crust recipe

Chicken Breasts with Mustard Crust

(0)

20 mins

20 mins

420 calories

85

Chicken and Antipasti Vegetables recipe

Chicken and Antipasti Vegetables

(0)

20 mins

20 mins

Cassoulet recipe

(0)

120 mins

840 mins

Bruschetta with Tomatoes and Basil recipe

Bruschetta with Tomatoes and Basil

(0)

20 mins

20 mins

203 calories

84

Cabbage Roulade recipe

Cabbage Roulade

(0)

80 mins

80 mins

Asparagus and Pork Dumpling Soup recipe

Asparagus and Pork Dumpling Soup

(0)

45 mins

45 mins

Pasta and Ground Meat Gratin recipe

Pasta and Ground Meat Gratin

(0)

60 mins

60 mins

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

(0)

40 mins

40 mins

Lingonberry Bread recipe

Lingonberry Bread

(0)

105 mins

105 mins

1726 calories

67

Mini Cheese and Vegetable Tarts recipe

Filling And Healthy Side Dish

Mini Cheese and Vegetable Tarts

(0)

75 mins

75 mins

Spaghetti with Arugula Pesto recipe

Spaghetti with Arugula Pesto

(0)

25 mins

25 mins

483 calories

87

Fried Eggplant recipe

(0)

25 mins

25 mins

223 calories

79

Fish and Chips recipe

(0)

30 mins

30 mins

3396 calories

75

Chocolate Tarts recipe

Chocolate Tarts

(0)

60 mins

60 mins

Nut Kiss Cookies recipe

Nut Kiss Cookies

(0)

40 mins

40 mins

83 calories

73

Beef Wellington with Sherry Sauce recipe

Beef Wellington with Sherry Sauce

(0)

90 mins

90 mins

960 calories

71

Perch Fillets in White Wine Sauce recipe

Perch Fillets in White Wine Sauce

(0)

75 mins

75 mins

Vegetable Ragout recipe

Vegetable Ragout

(0)

80 mins

80 mins

Beef Ragout recipe

(0)

110 mins

110 mins

Lamb with Tomato Sauce recipe

Lamb with Tomato Sauce

(0)

110 mins

110 mins

Oriental Style Carp recipe

Oriental Style Carp

(0)

40 mins

40 mins

205 calories

87

Meatloaf with Potatoes and Mushroom Sauce recipe

Meatloaf with Potatoes and Mushroom Sauce

(0)

70 mins

70 mins

644 calories

82

Lemon Chicken recipe

(0)

70 mins

70 mins

Meatballs with Sweet Potato Salad recipe

Meatballs with Sweet Potato Salad

(0)

50 mins

50 mins

824 calories

75

Pancakes with Fruit Compote recipe

Pancakes with Fruit Compote

(0)

75 mins

75 mins

Risotto with Seafood recipe

Risotto with Seafood

(0)

25 mins

25 mins

559 calories

79

Marinated Shallots recipe

Marinated Shallots

(0)

135 mins

135 mins

90 calories

92

Chicken with Olives recipe

Chicken with Olives

(0)

50 mins

50 mins

Peppers Stuffed with Rice, Pinenuts and Hazelnuts recipe

Peppers Stuffed with Rice, Pinenuts and Hazelnuts

(0)

20 mins

20 mins

574 calories

85

Pasta with Mixed Vegetables recipe

Pasta with Mixed Vegetables

(0)

20 mins

20 mins

724 calories

92

Cod with Potatoes and Vegetables recipe

Cod with Potatoes and Vegetables

(0)

45 mins

45 mins

640 calories

79

Baked Chicken Thighs with an Herb Crust recipe

Baked Chicken Thighs with an Herb Crust

(0)

55 mins

55 mins

Stuffed Zucchini recipe

Stuffed Zucchini

(0)

50 mins

50 mins

343 calories

86

Hearty Vegetable Soup recipe

Hearty Diet Recipe

Hearty Vegetable Soup

(0)

75 mins

795 mins

632 calories

90

Risi Bisi (Rice and Peas) recipe

Risi Bisi (Rice and Peas)

(0)

35 mins

35 mins

608 calories

82

Polenta Appetizers recipe

Polenta Appetizers

(0)

50 mins

50 mins

Lentils with Pasta recipe

Lentils with Pasta

(0)

50 mins

770 mins

457 calories

88

Empanadas with Peas and Bacon recipe

Empanadas with Peas and Bacon

(0)

105 mins

105 mins

705 calories

72

(0)

50 mins

50 mins

Cevapcici recipe

(0)

25 mins

25 mins

425 calories

89

(0)

60 mins

60 mins

Provencal Chicken recipe

Provencal Chicken

(0)

70 mins

70 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.