European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Marinated Vegetables recipe

Marinated Vegetables

(0)

420 mins

420 mins

179 calories

92

Vegetable Frittata recipe

Vegetable Frittata

(0)

25 mins

25 mins

Vegetarian Greek Pita recipe

Vegetarian Greek Pita

(0)

25 mins

25 mins

Buckwheat Dumplings recipe

Buckwheat Dumplings

(0)

40 mins

40 mins

308 calories

79

Pizza Capricciosa recipe

Pizza Capricciosa

(0)

105 mins

105 mins

Fish in Beer Sauce recipe

Fish in Beer Sauce

(0)

25 mins

25 mins

387 calories

75

Spaetzle with Cheese recipe

Spaetzle with Cheese

(0)

20 mins

20 mins

611 calories

64

Roast Pork recipe

(0)

150 mins

150 mins

Roast Lamb recipe

(0)

140 mins

140 mins

765 calories

88

Mexican Tortilla with Vegetables recipe

Mexican Tortilla with Vegetables

(0)

25 mins

25 mins

Orange Chicken recipe

(0)

35 mins

35 mins

Ham and Cheese Dumplings recipe

Ham and Cheese Dumplings

(0)

45 mins

45 mins

297 calories

72

Stuffed Squid recipe

(0)

50 mins

50 mins

527 calories

73

Pepper, Fennel and Zucchini Antipasti recipe

Pepper, Fennel and Zucchini Antipasti

(0)

150 mins

150 mins

Roast Duck with Savoy Cabbage and Bacon recipe

Roast Duck with Savoy Cabbage and Bacon

(0)

135 mins

135 mins

551 calories

65

Herbed Olive Oil recipe

Herbed Olive Oil

(0)

15 mins

15 mins

Salted Potatoes with Mojo Sauce - Papas Arrugadas recipe

Salted Potatoes with Mojo Sauce - Papas Arrugadas

(0)

35 mins

35 mins

Blini Stacks with Smoked Salmon and Chive Cream recipe

Blini Stacks with Smoked Salmon and Chive Cream

(0)

45 mins

45 mins

768 calories

77

Stuffed Grape Leaves (dolmades) recipe

Stuffed Grape Leaves (dolmades)

(0)

165 mins

165 mins

Roast Lamb with Green Beans and Potatoes recipe

Roast Lamb with Green Beans and Potatoes

(0)

145 mins

145 mins

870 calories

87

Cabbage Soup with Beets recipe

Cabbage Soup with Beets

(0)

50 mins

50 mins

Fusilli with Lamb and Corn recipe

Fusilli with Lamb and Corn

(0)

20 mins

20 mins

Rolls with Cheese and Ham recipe

Rolls with Cheese and Ham

(0)

10 mins

10 mins

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

85 mins

85 mins

738 calories

86

Salade Niçoise recipe

Salade Niçoise

(0)

125 mins

125 mins

Potato and Arugula Pizza with Ham recipe

Potato and Arugula Pizza with Ham

(0)

105 mins

1545 mins

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

(0)

165 mins

165 mins

Bowtie Pasta Primavera recipe

Classic Vegetarian Dish

Bowtie Pasta Primavera

(0)

25 mins

25 mins

471 calories

93

(0)

90 mins

90 mins

(0)

60 mins

60 mins

755 calories

74

Spaghetti with Meatballs and Tomato Sauce recipe

Spaghetti with Meatballs and Tomato Sauce

(0)

50 mins

50 mins

789 calories

71

Borsch Soup recipe

(0)

180 mins

180 mins

463 calories

88

Minestrone recipe

(0)

170 mins

890 mins

638 calories

89

Beef Goulash with Bread Dumplings recipe

Beef Goulash with Bread Dumplings

(0)

120 mins

120 mins

1076 calories

73

Fried Potatoes recipe

(0)

60 mins

60 mins

319 calories

67

Minestrone recipe

(0)

105 mins

105 mins

Summer Pudding recipe

(0)

750 mins

750 mins

Stuffed Chicken with Pearl Onions and Tomatoes recipe

Stuffed Chicken with Pearl Onions and Tomatoes

(0)

150 mins

150 mins

Marinated Sliced Beef with Vegetables recipe

Marinated Sliced Beef with Vegetables

(0)

70 mins

70 mins

Lemon Risotto recipe

(0)

30 mins

30 mins

Salmon Pie recipe

(0)

60 mins

60 mins

1002 calories

79

Asparagus with Fish Sauce recipe

Asparagus with Fish Sauce

(0)

30 mins

30 mins

Sausage and Vegetables on Baguette recipe

Sausage and Vegetables on Baguette

(0)

25 mins

25 mins

(0)

90 mins

90 mins

67 calories

88

Potato Salad with Feta Cheese and Eggs recipe

Potato Salad with Feta Cheese and Eggs

(0)

45 mins

45 mins

582 calories

90

Lamb Stew recipe

(0)

110 mins

110 mins

Seafood Au Gratin recipe

Strengthening Protein Dish

Seafood Au Gratin

(0)

45 mins

45 mins

622 calories

72

Zucchini Stuffed with Ground Meat recipe

Zucchini Stuffed with Ground Meat

(0)

30 mins

30 mins

585 calories

84

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.