Potato Salad with Feta Cheese and Eggs

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Potato Salad with Feta Cheese and Eggs
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Health Score:
90 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
582
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie582 cal.(28 %)
Protein28 g(29 %)
Fat32 g(28 %)
Carbohydrates45 g(30 %)
Sugar added0 g(0 %)
Roughage4.5 g(15 %)
Vitamin A0.5 mg(63 %)
Vitamin D4.2 μg(21 %)
Vitamin E4.2 mg(35 %)
Vitamin K19.3 μg(32 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.7 mg(64 %)
Niacin11.5 mg(96 %)
Vitamin B₆0.6 mg(43 %)
Folate143 μg(48 %)
Pantothenic acid3 mg(50 %)
Biotin30.4 μg(68 %)
Vitamin B₁₂2.3 μg(77 %)
Vitamin C61 mg(64 %)
Potassium1,271 mg(32 %)
Calcium254 mg(25 %)
Magnesium90 mg(30 %)
Iron5.2 mg(35 %)
Iodine61 μg(31 %)
Zinc3.5 mg(44 %)
Saturated fatty acids12.4 g
Uric acid69 mg
Cholesterol471 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
10 waxy potatoes
8 hard-boiled eggs
200 grams Greek Feta
4 Anchovy
2 Tbsps Caper (salted)
3 scallions
2 white onions
2 Tbsps black Olives
cold pressed olive oil
1 lemon (juiced)
salt
freshly ground peppers
2 Tbsps finely chopped Fresh herbs (as desired)
How healthy are the main ingredients?
FetaOlivepotatoeggonionolive oil

Preparation steps

1.

Cook the potatoes in their skins in salted water and then peel them. Cut them into quarters or halves, depending on their size.

Peel and halve the eggs. Rinse the anchovies under cold water, pat dry and cut into small pieces. Rinse the capers and drain. Rinse and trim the scallions and cut into rings. Peel the onions and cut into wide rings.

For the dressing, combine 8 tablespoons of oil with the lemon juice and season with salt and pepper. Beat to a smooth dressing with a whisk.

2.

Arrange the potatoes, eggs, anchovies, capers, olives, scallions, onions and crumbled feta cheese on a large platter. Shower with the herbs and drizzle with the salad dressing. Season lightly with salt and pepper and serve immediately.

Suggestion: Serve with fresh crusty white bread.