European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

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Greek Recipes

Irish Recipes

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8,376 European recipes from EAT SMARTER

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Marinated Vegetables recipe

Marinated Vegetables

420 mins

420 mins

179 calories

Vegetable Frittata recipe

Vegetable Frittata

25 mins

25 mins

Vegetarian Greek Pita recipe

Vegetarian Greek Pita

25 mins

25 mins

Buckwheat Dumplings recipe

Buckwheat Dumplings

40 mins

40 mins

308 calories

Pizza Capricciosa recipe

Pizza Capricciosa

105 mins

105 mins

Fish in Beer Sauce recipe

Fish in Beer Sauce

25 mins

25 mins

387 calories

Spaetzle with Cheese recipe

Spaetzle with Cheese

20 mins

20 mins

611 calories

Roast Pork recipe

150 mins

150 mins

Roast Lamb recipe

140 mins

140 mins

765 calories

Mexican Tortilla with Vegetables recipe

Mexican Tortilla with Vegetables

25 mins

25 mins

Orange Chicken recipe

35 mins

35 mins

Ham and Cheese Dumplings recipe

Ham and Cheese Dumplings

45 mins

45 mins

297 calories

Stuffed Squid recipe

50 mins

50 mins

527 calories

Pepper, Fennel and Zucchini Antipasti recipe

Pepper, Fennel and Zucchini Antipasti

150 mins

150 mins

Roast Duck with Savoy Cabbage and Bacon recipe

Roast Duck with Savoy Cabbage and Bacon

135 mins

135 mins

551 calories

Herbed Olive Oil recipe

Herbed Olive Oil

15 mins

15 mins

Salted Potatoes with Mojo Sauce - Papas Arrugadas recipe

Salted Potatoes with Mojo Sauce - Papas Arrugadas

35 mins

35 mins

Blini Stacks with Smoked Salmon and Chive Cream recipe

Blini Stacks with Smoked Salmon and Chive Cream

45 mins

45 mins

768 calories

Stuffed Grape Leaves (dolmades) recipe

Stuffed Grape Leaves (dolmades)

165 mins

165 mins

Roast Lamb with Green Beans and Potatoes recipe

Roast Lamb with Green Beans and Potatoes

145 mins

145 mins

870 calories

Cabbage Soup with Beets recipe

Cabbage Soup with Beets

50 mins

50 mins

Fusilli with Lamb and Corn recipe

Fusilli with Lamb and Corn

20 mins

20 mins

Rolls with Cheese and Ham recipe

Rolls with Cheese and Ham

10 mins

10 mins

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

85 mins

85 mins

738 calories

Salade Niçoise recipe

Salade Niçoise

125 mins

125 mins

Potato and Arugula Pizza with Ham recipe

Potato and Arugula Pizza with Ham

105 mins

1545 mins

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

165 mins

165 mins

Bowtie Pasta Primavera recipe

Classic Vegetarian Dish

Bowtie Pasta Primavera

25 mins

25 mins

471 calories

90 mins

90 mins

60 mins

60 mins

755 calories

Spaghetti with Meatballs and Tomato Sauce recipe

Spaghetti with Meatballs and Tomato Sauce

50 mins

50 mins

789 calories

Borsch Soup recipe

180 mins

180 mins

463 calories

Minestrone recipe

170 mins

890 mins

638 calories

Beef Goulash with Bread Dumplings recipe

Beef Goulash with Bread Dumplings

120 mins

120 mins

1076 calories

Fried Potatoes recipe

60 mins

60 mins

319 calories

Minestrone recipe

105 mins

105 mins

Summer Pudding recipe

750 mins

750 mins

Stuffed Chicken with Pearl Onions and Tomatoes recipe

Stuffed Chicken with Pearl Onions and Tomatoes

150 mins

150 mins

Marinated Sliced Beef with Vegetables recipe

Marinated Sliced Beef with Vegetables

70 mins

70 mins

Lemon Risotto recipe

30 mins

30 mins

Salmon Pie recipe

60 mins

60 mins

1002 calories

Asparagus with Fish Sauce recipe

Asparagus with Fish Sauce

30 mins

30 mins

Sausage and Vegetables on Baguette recipe

Sausage and Vegetables on Baguette

25 mins

25 mins

90 mins

90 mins

67 calories

Potato Salad with Feta Cheese and Eggs recipe

Potato Salad with Feta Cheese and Eggs

45 mins

45 mins

582 calories

Lamb Stew recipe

110 mins

110 mins

Seafood Au Gratin recipe

Strengthening Protein Dish

Seafood Au Gratin

45 mins

45 mins

622 calories

Zucchini Stuffed with Ground Meat recipe

Zucchini Stuffed with Ground Meat

30 mins

30 mins

585 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.