Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,958 Italian recipes from EAT SMARTER
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Vegetable Fritatta recipe

30 mins

85 mins

286 calories

89
Beef Consommé with Bacon Dumplings recipe

25 mins

45 mins

457 calories

69
Shrimp Omelet recipe

20 mins

20 mins

253 calories

92
Clams in Wine Broth recipe

30 mins

30 mins

Spinach-stuffed Roast Pork with Vegetables recipe

45 mins

90 mins

527 calories

77
Stuffed Pasta in South Tyrolean Style recipe

40 mins

85 mins

484 calories

73
Osso Bucco recipe

20 mins

200 mins

Baked Pork Medallions with Marsala and Noodles recipe

30 mins

50 mins

783 calories

64
Meat-Filled Tortellini with Tomato Sauce recipe

45 mins

95 mins

703 calories

78
Gnocchi with Chile and Almond Crumbs recipe

60 mins

120 mins

355 calories

88
Ravioli with Spinach and Parmesan recipe

75 mins

75 mins

557 calories

75
Sicilian Lemon Chicken recipe

40 mins

105 mins

403 calories

65
Spaghetti with Vegetable Sauce recipe

45 mins

45 mins

418 calories

98
Baked Chicken with Garlic recipe

45 mins

95 mins

Grilled Garlic and Herb Chicken recipe

30 mins

65 mins

393 calories

98
Swordfish Fillet with Capers recipe

15 mins

35 mins

Tuscan-Style Roast Lamb recipe

80 mins

80 mins

352 calories

87
Spaghetti with Clams recipe

30 mins

40 mins

Linguine with Pesto recipe

30 mins

30 mins

Spaghetti with Pesto Sauce recipe

20 mins

20 mins

Classic Mixed Meat Lasagna recipe

105 mins

105 mins

Spaghetti with Almond Pesto recipe

25 mins

25 mins

842 calories

82
Ravioli Stuffed with Pumpkin recipe

30 mins

85 mins

566 calories

77
Broad Beans and Tomatoes recipe

25 mins

50 mins

248 calories

99
Mussels Au Gratin recipe

25 mins

25 mins

702 calories

84
Cream Soup with Semolina Rolls recipe

45 mins

105 mins

464 calories

60
Sauteed Turbot with Vegetables recipe
Low-Cal High Protein Recipe
0
(0)

30 mins

42 mins

94
Pasta with Mushroom Sauce recipe

35 mins

35 mins

432 calories

90
Spaghetti with Pesto Verde recipe

25 mins

25 mins

Pumpkin Gnocchi with Arugula recipe

40 mins

140 mins

610 calories

72
Chicken Breast with Tomato Sauce and Mashed Potatoes recipe

30 mins

60 mins

523 calories

95
Fruit Gratin with Zabaglione Sauce recipe

25 mins

25 mins

210 calories

54
Pasta with Italian Broccoli recipe

25 mins

45 mins

Polenta Gratin recipe

30 mins

30 mins

365 calories

67
Pizza Quattro Stagioni recipe
For The Whole Family
0
(0)

45 mins

155 mins

Small Pizzas with Olives recipe

45 mins

130 mins

Chicken Breasts with Bacon recipe

30 mins

50 mins

Pasta with Garlic, Oil and Hot Peppers recipe

30 mins

40 mins

446 calories

92
Omelet with Pasta recipe

30 mins

55 mins

608 calories

86
Baked Artichokes recipe

40 mins

70 mins

370 calories

75
Sea Bass with Potato Topping recipe

30 mins

50 mins

712 calories

71
Sicilian-Style Red Mullet with Capers recipe

30 mins

40 mins

372 calories

87
Vitello Tonnato recipe

40 mins

110 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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