Fruit Gratin with Zabaglione Sauce

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Fruit Gratin with Zabaglione Sauce

Fruit Gratin with Zabaglione Sauce - Minimal effort for maximum results: This dessert is a winner.

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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
210
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie210 cal.(10 %)
Protein4 g(4 %)
Fat7 g(6 %)
Carbohydrates25 g(17 %)
Sugar added10 g(40 %)
Roughage2.5 g(8 %)
Vitamin A0.2 mg(25 %)
Vitamin D1.8 μg(9 %)
Vitamin E1.5 mg(13 %)
Vitamin K11 μg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.1 mg(7 %)
Folate56 μg(19 %)
Pantothenic acid1 mg(17 %)
Biotin12.4 μg(28 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C27 mg(28 %)
Potassium279 mg(7 %)
Calcium55 mg(6 %)
Magnesium18 mg(6 %)
Iron2.1 mg(14 %)
Iodine6 μg(3 %)
Zinc1 mg(13 %)
Saturated fatty acids1.9 g
Uric acid22 mg
Cholesterol252 mg
Complete sugar30 g

Ingredients

for
4
Ingredients
400 grams mixed Fruit (such as pomegranate, orange, kiwi, grapes and melon)
2 Tbsps lemon juice
4 eggs
2 Tbsps sugar (40 grams)
100 milliliters Marsala wine
How healthy are the main ingredients?
sugaregg

Preparation steps

1.

Rinse and trim fruit. Peel if necessary and chop. Mix fruit with lemon juice and divide among 4 oven-safe ramekins.

2.

For the zabaglione sauce: Separate eggs (reserve whites for another use).

3.

In a metal bowl, whisk yolks with sugar until foamy. Set bowl over a pan of simmering water and continue whisking until pale and thick. Stir in Marsala.

4.

Remove sauce from heat and whisk again. Pour sauce over fruit and broil, watching carefully, until tops are golden, 1-2 minutes.

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