Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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3,978 Asian recipes from EAT SMARTER
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Thai-Style Fish recipe
EatSmarter exclusive recipe
Thai-Style Fish

in Banana Leaves with Papaya Salad

5
(2)

70 mins

135 mins

285 calories

85
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(2)

75 mins

195 mins

346 calories

94
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

92
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

64
Curried Snapper recipe
EatSmarter exclusive recipe
Curried Snapper
5
(2)

20 mins

50 mins

255 calories

84
Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Middle Eastern Vegetable Soup recipe
Soul Food
Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

94
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

92
Slow Cooker Spicy Pork recipe
Protein-Packed Dinner
Slow Cooker Spicy Pork
5
(2)

480 mins

480 mins
Pumpkin and Sesame Cakes recipe
Pumpkin and Sesame Cakes
5
(2)

80 mins

80 mins

206 calories

62
Thai Chicken Stew recipe
Thai Chicken Stew
5
(2)

15 mins

30 mins
Salmon Sushi Triangles recipe
Guilt-Free Delicacy
Salmon Sushi Triangles
5
(2)

50 mins

50 mins

368 calories

71
Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer recipe
Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer
5
(2)

30 mins

55 mins

594 calories

95
Singapore-Style Soup with Shrimp and Noodles recipe
Low Calorie Lunch
Singapore-Style Soup with Shrimp and Noodles
5
(2)

30 mins

50 mins
Maki Sushi with Peppers recipe
Maki Sushi with Peppers
5
(2)

45 mins

60 mins

432 calories

82
Rice Noodles with Chile Peppers recipe
Rice Noodles with Chile Peppers
5
(2)

30 mins

30 mins

409 calories
Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(2)

20 mins

50 mins

572 calories

83
Carrot Salad with Peanuts, Sprouts and Cilantro recipe
Carrot Salad with Peanuts, Sprouts and Cilantro
5
(2)

15 mins

15 mins
Chicken Cashew Stir Fry recipe
Protein-Packed Dinner
Chicken Cashew Stir Fry

with Asian Noodles and Vegetables

5
(2)

25 mins

25 mins

390 calories

88
Rice with Chicken and Coconut Pepper Sauce recipe
Rice with Chicken and Coconut Pepper Sauce
5
(2)

35 mins

60 mins

710 calories

92
Vegetable and Beef Teriyaki Stir Fry recipe
Vegetable and Beef Teriyaki Stir Fry
5
(2)

30 mins

45 mins

552 calories

93
Indian Lamb Curry (Rogan Josh) recipe
Smarter Home Cooking
Indian Lamb Curry (Rogan Josh)
5
(2)

30 mins

105 mins
Teriyaki Salmon with Pineapple Rice recipe
Teriyaki Salmon with Pineapple Rice
5
(2)

55 mins

55 mins

571 calories

87
Carrot Ginger Salad recipe
Light And Refreshing
Carrot Ginger Salad
5
(2)

20 mins

20 mins

68 calories

98
Stuffed Grape Leaves with Dipping Sauce recipe
Stuffed Grape Leaves with Dipping Sauce
5
(2)

100 mins

100 mins
Asian Vegetable Soup with Glass Noodles recipe
Guilt-Free Delicacy
Asian Vegetable Soup with Glass Noodles
5
(2)

25 mins

25 mins

184 calories

79
Salmon with Bok Choy recipe
Salmon with Bok Choy
5
(2)

190 mins

190 mins

339 calories

79
Chinese Duck Stir Fry recipe
Smarter Home Cooking
Chinese Duck Stir Fry

with Vegetables and Hoisin Sauce

5
(2)

30 mins

30 mins

664 calories

94
Thai Stir Fry Vegetables recipe
Classic Vegetarian Dish
Thai Stir Fry Vegetables
5
(2)

30 mins

50 mins

906 calories

94
Asian Rice Salad recipe
Satisfying Vegan Food
Asian Rice Salad
5
(2)

30 mins

110 mins

326 calories

82
Traditional Kimchi recipe
Stomach-Soothing
Traditional Kimchi
5
(2)

35 mins

35 mins
Miso Green Curry Vegetables with Cashews recipe
Variation On A Classic Dish
Miso Green Curry Vegetables with Cashews
5
(2)

20 mins

30 mins

290 calories

90
Fried Rice with Egg recipe
Fried Rice with Egg
5
(2)

20 mins

55 mins

431 calories

90
Spicy Cucumber Sushi Rolls recipe
Guilt-Free Delicacy
Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

5
(2)

30 mins

30 mins

89 calories

79
Marinated Asian-Style Chicken Wings recipe
Marinated Asian-Style Chicken Wings
5
(2)

15 mins

90 mins

767 calories

86
Chickpea and Tomato Curry recipe
Chickpea and Tomato Curry
5
(2)

30 mins

45 mins

348 calories
Roast Chicken with Vegetables on Couscous recipe
recommended by IN FORM
Roast Chicken with Vegetables on Couscous
5
(2)

30 mins

50 mins

541 calories

94
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

86
Inside-Out California Rolls recipe
Low-Cal Fingerfood
Inside-Out California Rolls
5
(2)

30 mins

105 mins
Eggplant with Goat Cheese and Couscous recipe
Eggplant with Goat Cheese and Couscous
5
(2)

50 mins

50 mins

420 calories

92
Stir-Fried Chicken and Vegetables with Coconut Sauce recipe
Stir-Fried Chicken and Vegetables with Coconut Sauce
5
(2)

30 mins

30 mins
Lime Granita with Green Tea recipe
Light And Refreshing
Lime Granita with Green Tea
5
(2)

15 mins

255 mins

211 calories

73
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

79
Asian Shrimp Soup recipe
Asian Shrimp Soup
5
(2)

20 mins

40 mins

255 calories

95
Stir-Fried Chicken and Noodles recipe
Healthy Dinner
Stir-Fried Chicken and Noodles
5
(2)

35 mins

35 mins

585 calories

89
Asian Noodles with Shrimp recipe
Asian Noodles with Shrimp
5
(3)

25 mins

25 mins

451 calories

79

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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Asian Inspired Recipes
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