Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Salmon Avocado Maki recipe

Guilt-Free Delicacy

Salmon Avocado Maki

30 mins

30 mins

73 calories

Duck Breast with Rice, Bell Peppers and Peanut Sauce recipe

Duck Breast with Rice, Bell Peppers and Peanut Sauce

40 mins

40 mins

Coconut Curry Vegetable Soup recipe

Flu-Season Savior

Coconut Curry Vegetable Soup

30 mins

30 mins

Coconut Vegetable Soup recipe

Satisfying Vegan Food

Coconut Vegetable Soup

20 mins

20 mins

306 calories

Asian Chicken Soup recipe

Easily Digestible

Asian Chicken Soup

50 mins

145 mins

Stir-Fried Turkey with Vegetables and Udon Noodles recipe

Stir-Fried Turkey with Vegetables and Udon Noodles

30 mins

30 mins

492 calories

Roasted Brussels Sprouts with Tempeh recipe

Satisfying Vegan Food

Roasted Brussels Sprouts with Tempeh

15 mins

25 mins

Seaweed Salad (wakame Goma) recipe

Seaweed Salad (wakame Goma)

10 mins

10 mins

Indian Curry with Yellow Lentils recipe

anti-inflammatory

Indian Curry with Yellow Lentils

30 mins

55 mins

551 calories

Ramen Noodle Soup with Tofu and Vegetables recipe

Ramen Noodle Soup with Tofu and Vegetables

30 mins

30 mins

403 calories

Coconut Avocado Nice Cream recipe

Clean Eating Snack

Coconut Avocado Nice Cream

non dairy

30 mins

270 mins

264 calories

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

35 mins

35 mins

457 calories

Pickled Vegetable Sushi recipe

Pickled Vegetable Sushi

45 mins

105 mins

260 calories

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

10 mins

10 mins

49 calories

Chicken Jalfrezi recipe

Chicken Jalfrezi

35 mins

90 mins

368 calories

Fried Potatoes with Curry and Panch Phoron recipe

Variation On A Classic Dish

Fried Potatoes with Curry and Panch Phoron

25 mins

35 mins

311 calories

Mango with Chai Cream recipe

Light And Refreshing

Mango with Chai Cream

and pistachios

20 mins

20 mins

259 calories

Indian Chickpea Patties with Arugula recipe

Vegetarian Delicacy

Indian Chickpea Patties with Arugula

40 mins

40 mins

369 calories

Ginger Beef and Rice Noodles recipe

Protein-Packed Dinner

Ginger Beef and Rice Noodles

40 mins

145 mins

609 calories

Chicken Curry with Cashews recipe

Chicken Curry with Cashews

35 mins

110 mins

571 calories

Lamb and Lentils Curry recipe

Healthy Gourmet Kitchen

Lamb and Lentils Curry

40 mins

40 mins

636 calories

Chickpea Tofu Meatballs on Bulgur Salad recipe

Protein-Packed Vegan Recipe

Chickpea Tofu Meatballs on Bulgur Salad

50 mins

50 mins

488 calories

Easy Indian Chicken Curry recipe

Healthier Version Of A Classic Recipe

Easy Indian Chicken Curry

40 mins

40 mins

473 calories

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

30 mins

30 mins

584 calories

Asian Bowl with Chicken recipe

Guilt-Free Delicacy

Asian Bowl with Chicken

45 mins

45 mins

476 calories

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

20 mins

20 mins

352 calories

Thai Ginger Chili Chicken recipe

Strengthening Protein Dish

Thai Ginger Chili Chicken

with cashews

40 mins

105 mins

805 calories

Chickpea Ragout with Paneer recipe

Protein-Packed Vegetarian Recipe

Chickpea Ragout with Paneer

and brown rice

30 mins

30 mins

778 calories

Asian Carrot Noodles recipe

Quick Low-Carb Recipe

Asian Carrot Noodles

30 mins

30 mins

336 calories

Sheet Pan Asian Salmon with Broccolini recipe

Sheet Pan Asian Salmon with Broccolini

20 mins

90 mins

479 calories

Fish Skewers with Lemongrass Chili Sauce recipe

Fish Skewers with Lemongrass Chili Sauce

20 mins

20 mins

425 calories

Thai Sweet Potato Soup recipe

Satisfying Vegan Food

Thai Sweet Potato Soup

40 mins

40 mins

344 calories

Sushi Bowl with Tuna and Radish recipe

Variation On A Classic Dish

Sushi Bowl with Tuna and Radish

30 mins

30 mins

461 calories

Grilled Vegetables with Miso Dressing recipe

Healthy Grilling

Grilled Vegetables with Miso Dressing

25 mins

25 mins

273 calories

Roasted Eggplant with Fava Beans recipe

Roasted Eggplant with Fava Beans

and rice

50 mins

50 mins

443 calories

Black-eyed Pea Coconut Curry recipe

Vegetarian Delicacy

Black-eyed Pea Coconut Curry

30 mins

780 mins

364 calories

Fermented Vegetables recipe

Stimulates Digestion

Fermented Vegetables

25 mins

7225 mins

15 calories

Salmon with Red Cabbage Kimchi and Brown Rice recipe

Healthy Gourmet Kitchen

Salmon with Red Cabbage Kimchi and Brown Rice

60 mins

60 mins

587 calories

Sesame Crusted Chicken and Red Cabbage Salad recipe

Guilt-Free Delicacy

Sesame Crusted Chicken and Red Cabbage Salad

30 mins

95 mins

510 calories

Stuffed Pancakes with Lentil Dal recipe

Variation On A Classic Dish

Stuffed Pancakes with Lentil Dal

45 mins

45 mins

693 calories

Seitan Lollipops with Lemongrass recipe

Satisfying Vegan Food

Seitan Lollipops with Lemongrass

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe

Japanese Style Meatballs

30 mins

30 mins

193 calories

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Asian Cabbage Wraps with Coconut Peanut Dip

30 mins

50 mins

323 calories

Thai Curry Whole Sea Bass recipe

Healthy Gourmet Kitchen

Thai Curry Whole Sea Bass

30 mins

60 mins

456 calories

Rice Noodles with Salmon and Sun-dried Tomatoes recipe

Rice Noodles with Salmon and Sun-dried Tomatoes

25 mins

25 mins

534 calories

Tandoori Fish with Green Chile Rice recipe

Tandoori Fish with Green Chile Rice

45 mins

45 mins

577 calories

Beet and Carrot Soup recipe

Beet and Carrot Soup

45 mins

45 mins

381 calories

Asian Meatballs recipe

Variation On A Classic Dish

Asian Meatballs

40 mins

40 mins

470 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.