Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Chinese-Style Beef and Noodle Stir-Fry recipe

Chinese-Style Beef and Noodle Stir-Fry

(0)

30 mins

150 mins

430 calories

77

Spicy Broccoli Coconut Soup recipe

Spicy Broccoli Coconut Soup

(0)

45 mins

45 mins

Pumpkin Soup with Coconut, Ginger and Cinnamon recipe

Pumpkin Soup with Coconut, Ginger and Cinnamon

(0)

35 mins

65 mins

385 calories

97

Sauteed Duck Breast with Vegetable Curry recipe

Sauteed Duck Breast with Vegetable Curry

(0)

45 mins

405 mins

Satay Kebabs with Peanut Sauce recipe

Satay Kebabs with Peanut Sauce

(0)

30 mins

75 mins

Spring Rolls with Chicken and Vegetables recipe

Spring Rolls with Chicken and Vegetables

(0)

30 mins

30 mins

Smoked Salmon Sushi Rice and Citrus Salad recipe

Smoked Salmon Sushi Rice and Citrus Salad

(0)

35 mins

50 mins

571 calories

82

Chinese-style Rice recipe

Chinese-style Rice

(0)

45 mins

75 mins

Prawn Crackers with Spicy Chutney recipe

Prawn Crackers with Spicy Chutney

(0)

40 mins

60 mins

Cucumber Rolls with Salmon and Tuna recipe

Cucumber Rolls with Salmon and Tuna

(0)

45 mins

45 mins

199 calories

85

Two Kinds of Sushi on Edamame Salad recipe

Two Kinds of Sushi on Edamame Salad

(0)

50 mins

68 mins

Fried Noodles recipe

(0)

30 mins

30 mins

601 calories

89

Thai Red Curry Chicken recipe

Thai Red Curry Chicken

(0)

30 mins

50 mins

Beef Curry with String Beans recipe

Beef Curry with String Beans

(0)

45 mins

145 mins

656 calories

93

Coconut Vegetable Curry recipe

Coconut Vegetable Curry

(0)

30 mins

55 mins

377 calories

94

Nasi Goreng - Asian Fried Rice with Pork and Fried Egg recipe

Nasi Goreng - Asian Fried Rice with Pork and Fried Egg

(0)

30 mins

60 mins

591 calories

84

Fried Rice with Eggs and Vegetables recipe

Fried Rice with Eggs and Vegetables

(0)

30 mins

60 mins

Steamed Bream with Soy-Ginger Sauce recipe

Steamed Bream with Soy-Ginger Sauce

(0)

30 mins

770 mins

323 calories

79

Roasted Potatoes, Shittake Mushrooms and Peppers recipe

Roasted Potatoes, Shittake Mushrooms and Peppers

(0)

30 mins

45 mins

151 calories

99

Beef Ragout over Rice Noodles recipe

Beef Ragout over Rice Noodles

(0)

30 mins

90 mins

Pork Ragout on Vietnamese Style to Glass Noodles recipe

Pork Ragout on Vietnamese Style to Glass Noodles

(0)

45 mins

145 mins

825 calories

83

Dumplings with Shrimp and Pork Stuffing recipe

Dumplings with Shrimp and Pork Stuffing

(0)

30 mins

55 mins

435 calories

79

Thai Roast Turkey with Pineapple and Tomatoes recipe

Thai Roast Turkey with Pineapple and Tomatoes

(0)

30 mins

120 mins

869 calories

79

Ahi Tuna Tartare recipe

Ahi Tuna Tartare

(0)

30 mins

30 mins

361 calories

97

Bulgar and Chickpea Porridge with Chicken recipe

Bulgar and Chickpea Porridge with Chicken

(0)

30 mins

80 mins

684 calories

79

Wok-Fried Gamba Prawns recipe

Wok-Fried Gamba Prawns

(0)

30 mins

40 mins

Sweet Coconut Rice with Vegetables and Ginger recipe

Sweet Coconut Rice with Vegetables and Ginger

(0)

60 mins

120 mins

Onion Bhaji (Indian Onion Fritters) recipe

Onion Bhaji (Indian Onion Fritters)

(0)

25 mins

25 mins

182 calories

100

Grilled Indian Cheese in Tomato Sauce recipe

Grilled Indian Cheese in Tomato Sauce

(0)

30 mins

70 mins

Thai Melon with Vanilla Sauce recipe

Thai Melon with Vanilla Sauce

(0)

15 mins

25 mins

Fried Pea Bags recipe

(0)

45 mins

45 mins

110 calories

79

Sweet Yogurt Curry recipe

Sweet Yogurt Curry

(0)

30 mins

30 mins

Indian Style Spicy Dumplings (Samosas) recipe

Indian Style Spicy Dumplings (Samosas)

(0)

45 mins

65 mins

Indian-Style Potato Salad with Cauliflower and Tomatoes recipe

Indian-Style Potato Salad with Cauliflower and Tomatoes

(0)

45 mins

45 mins

296 calories

98

Curried Shrimp and Tofu Soup with Glass Noodles recipe

Curried Shrimp and Tofu Soup with Glass Noodles

(0)

30 mins

45 mins

Duck Curry with Okra and Asian Noodles recipe

Duck Curry with Okra and Asian Noodles

(0)

20 mins

140 mins

Salmon in Curry Sauce recipe

Salmon in Curry Sauce

(0)

20 mins

20 mins

556 calories

69

Curry Coconut Soup with Shrimp recipe

Curry Coconut Soup with Shrimp

(0)

35 mins

35 mins

Stir-fried Salmon and Vegetables recipe

Stir-fried Salmon and Vegetables

(0)

25 mins

25 mins

476 calories

92

Asian-Style Eel with Scallions and Peppers recipe

Asian-Style Eel with Scallions and Peppers

(0)

35 mins

35 mins

Grilled Tuna Steaks with Vegetable Salad recipe

Grilled Tuna Steaks with Vegetable Salad

(0)

40 mins

40 mins

Curried Wolffish Stew recipe

Curried Wolffish Stew

(0)

25 mins

45 mins

Lamb Curry recipe

(0)

105 mins

105 mins

Chicken Curry recipe

(0)

50 mins

50 mins

Rice with Ginger recipe

Rice with Ginger

(0)

30 mins

30 mins

359 calories

92

Hot Cucumber Salad recipe

Hot Cucumber Salad

(0)

15 mins

15 mins

153 calories

84

Asian Chicken with Bell Peppers and Peanuts recipe

Asian Chicken with Bell Peppers and Peanuts

(0)

35 mins

45 mins

563 calories

68

Exotic Fruit Salad recipe

Exotic Fruit Salad

(0)

40 mins

40 mins

339 calories

68

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.