Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Vegetable-pineapple Stir-fry with Sweet and Sour Fish recipe

Vegetable-pineapple Stir-fry with Sweet and Sour Fish

(0)

30 mins

45 mins

670 calories

68

Teriyaki Beef with Mushrooms recipe

Teriyaki Beef with Mushrooms

(0)

30 mins

90 mins

277 calories

92

Marinated Fish recipe

(0)

30 mins

90 mins

257 calories

95

Braised Chicken with Coconut Milk and Daikon Radish recipe

Braised Chicken with Coconut Milk and Daikon Radish

(0)

15 mins

30 mins

Chicken Meatballs with Sesame Seeds and Vegetables recipe

Chicken Meatballs with Sesame Seeds and Vegetables

(0)

30 mins

50 mins

Wasabi Tagliatelle with Baby Corn and Carrots recipe

Wasabi Tagliatelle with Baby Corn and Carrots

(0)

30 mins

45 mins

Asian Style Marinated Chicken Legs with Bok Choy recipe

Asian Style Marinated Chicken Legs with Bok Choy

(0)

30 mins

165 mins

1521 calories

83

Filipino Style Chicken Soup recipe

Filipino Style Chicken Soup

(0)

30 mins

55 mins

Noodle Soup with Bok Choy and Meatballs recipe

Noodle Soup with Bok Choy and Meatballs

(0)

45 mins

45 mins

Asian Seafood Salad recipe

Asian Seafood Salad

(0)

30 mins

40 mins

265 calories

76

Sweet and Sour Vegetables recipe

Sweet and Sour Vegetables

(0)

20 mins

30 mins

Chicken Breast with Asian Vegetables and Oyster Sauce recipe

Chicken Breast with Asian Vegetables and Oyster Sauce

(0)

20 mins

50 mins

Spicy Tuna with Nori on Sushi Rice recipe

Spicy Tuna with Nori on Sushi Rice

(0)

30 mins

30 mins

486 calories

76

Thai Red Curry Grouper recipe

Thai Red Curry Grouper

(0)

25 mins

45 mins

Spring Rolls with Dipping Sauce recipe

Spring Rolls with Dipping Sauce

(0)

30 mins

80 mins

Beef Spring Rolls recipe

Beef Spring Rolls

(0)

45 mins

45 mins

525 calories

68

Deep Fried Tofu with Daikon recipe

Deep Fried Tofu with Daikon

(0)

25 mins

160 mins

Chicken Noodle Soup recipe

Chicken Noodle Soup

(0)

30 mins

100 mins

529 calories

92

Fried Mie Noodles with Tofu and Vegetables recipe

Fried Mie Noodles with Tofu and Vegetables

(0)

15 mins

45 mins

613 calories

90

Stir-Fried Vegetables and Chicken recipe

Stir-Fried Vegetables and Chicken

(0)

30 mins

45 mins

Caramelized Prawns on Asian Vegetables recipe

Caramelized Prawns on Asian Vegetables

(0)

20 mins

70 mins

Chicken-Lychee Satay with Peanut Sauce recipe

Chicken-Lychee Satay with Peanut Sauce

(0)

45 mins

45 mins

Asian Rice with Vegetables recipe

Asian Rice with Vegetables

(0)

40 mins

40 mins

389 calories

92

Indian Chickpea Salad with Almonds and Pomegranate Seeds recipe

Indian Chickpea Salad with Almonds and Pomegranate Seeds

(0)

30 mins

30 mins

226 calories

100

Spring Rolls with Chile Dip recipe

Spring Rolls with Chile Dip

(0)

35 mins

65 mins

Lemongrass Broth with Shrimp Wontons recipe

Lemongrass Broth with Shrimp Wontons

(0)

30 mins

65 mins

Thai Salad with Beef recipe

Thai Salad with Beef

(0)

30 mins

98 mins

Tofu with Spinach and Bamboo Shoots recipe

Tofu with Spinach and Bamboo Shoots

(0)

35 mins

60 mins

Salmon Rice Paper Parcels recipe

Salmon Rice Paper Parcels

(0)

30 mins

30 mins

467 calories

74

Vietnamese Style Beef with Curried Vegetables and Herbs recipe

Vietnamese Style Beef with Curried Vegetables and Herbs

(0)

45 mins

100 mins

Seafood Skewers with Cilantro-Lime Salad recipe

Seafood Skewers with Cilantro-Lime Salad

(0)

25 mins

25 mins

Asian Noodles with Sea Bass, Broccoli and Carrots recipe

Asian Noodles with Sea Bass, Broccoli and Carrots

(0)

40 mins

40 mins

Curried Potatoes with Fenugreek recipe

Curried Potatoes with Fenugreek

(0)

30 mins

50 mins

197 calories

96

Sweet and Sour Pork recipe

Sweet and Sour Pork

(0)

15 mins

30 mins

388 calories

85

Tuna Sushi with Scallions recipe

Tuna Sushi with Scallions

(0)

30 mins

30 mins

113 calories

67

Japanese Salad with Raw Tuna recipe

Japanese Salad with Raw Tuna

(0)

30 mins

30 mins

Pork Tenderloin with Cabbage, Snow Peas and Mushrooms recipe

Pork Tenderloin with Cabbage, Snow Peas and Mushrooms

(0)

40 mins

40 mins

370 calories

88

Tofu Strips in Pastry Cases recipe

Tofu Strips in Pastry Cases

(0)

40 mins

40 mins

Fiery Lime Soup with Mushrooms and Tofu recipe

Fiery Lime Soup with Mushrooms and Tofu

(0)

25 mins

45 mins

270 calories

Thai Rice Rolls with Sweet and Sour Chili Sauce Dip recipe

Thai Rice Rolls with Sweet and Sour Chili Sauce Dip

(0)

45 mins

45 mins

Mango Rolls with Smoked Trout recipe

Mango Rolls with Smoked Trout

(0)

30 mins

30 mins

Indian-Style Shrimp recipe

Indian-Style Shrimp

(0)

15 mins

135 mins

Duck in Curry Sauce recipe

Duck in Curry Sauce

(0)

45 mins

1635 mins

Tandoori Chicken recipe

Tandoori Chicken

(0)

30 mins

785 mins

Chicken Legs with Hoisin Sauce recipe

Chicken Legs with Hoisin Sauce

(0)

15 mins

45 mins

Chicken Sweet Potato Skewers (Yakitori) recipe

Chicken Sweet Potato Skewers (Yakitori)

(0)

30 mins

80 mins

392 calories

77

Fried Tuna Maki recipe

Fried Tuna Maki

(0)

45 mins

45 mins

Sushi Rice with Apple, Peppers and Watercress recipe

Sushi Rice with Apple, Peppers and Watercress

(0)

15 mins

15 mins

136 calories

92

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.