Stir-Fried Vegetables and Chicken

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
1 large Zucchini
2 red Bell pepper
1 yellow Bell pepper
2 large carrots
250 grams Snow peas
6 Baby corn cobs (preferably from a jar)
600 grams Chicken breasts (skinless)
2 centimeters fresh ginger
1 garlic clove
2 Tbsps soybean oil
light soy sauce
freshly ground peppers
Rice vinegar
1 Tbsp freshly chopped cilantro
How healthy are the main ingredients?
Chicken breastSnow peasoybean oilgingerZucchinicarrot
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Preparation steps

1.

Rinse and trim vegetables, then cut into bite-sized pieces. Rinse chicken, pat dry and cut into thin strips. Peel and finely chop ginger and garlic.

2.

In a wok, heat oil and stir-fry chicken until browned. Remove chicken and set aside. Add vegetables, ginger and garlic and stir-fry. Return chicken to wok and season with soy sauce, pepper and rice vinegar. Add cilantro, toss to combine and season again. Serve immediately.

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