Sliced Vegan 'steak'

0
Average: 0 (0 votes)
(0 votes)
Sliced Vegan 'steak'
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
18 ozs Tofu (cut into 4 larger or 8 smaller slices)
3 Tbsps soy sauce
2 Tbsps Nut oil
1 Tbsp Corn starch
2 chili peppers (red and green, sliced into rings)
2 shallots (sliced into rings)
1 clove garlic cloves (finely chopped)
2 Tbsps Pine nuts
1 ¼ cups chopped Tomatoes (tinned)
cup Rice wine
Lime juice
brown sugar
How healthy are the main ingredients?
TofuTomatosoy saucePine nutsgarlic cloveshallot

Preparation steps

1.
Drizzle the tofu with the soy sauce and leave to marinate.
2.
Heat the oil in a frying pan. Drain the tofu slices, dust with cornflour and fry on both sides until golden. Remove from the pan and stir fry the chillies, shallots, garlic and pine nuts, lightly browning. Add the tomatoes, rice wine and a little soy sauce and simmer for around 10 minutes until the sauce thickens slightly.
3.
Return the tofu to the pan and heat through. Season to taste with a dash of lime juice, a pinch of brown sugar and a little salt. Serve as a side dish.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks