Asian beef with sesame 

Asian beef with sesame
358 kcal

(0)

Difficulty:easy
Preparation:20 min
Ready in:90 min
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1 serving contains (Percentage of daily recommendation)
Calories358 kcal(18%)
Protein34 g(68%)
Fat21 g(26%)
Carbohydrates7 g(3%)
Added Sugar1 g(1%)
Roughage1 g(3%)

Recipe Development: EAT SMARTER

Ingredients

For servings

2 tablespoonsSesame seeds
¾ inchesfresh Ginger root finely chopped
2 clovesgarlic finely chopped
2scallions finely chopped
2 tablespoonssoy sauce
1 tablespoonFish sauce
1 teaspoonbrown sugar
cayenne pepper
4 cupsBeef rump or sirloin, cut into strips
1Cucumber peeled, halved lengthways, deseeded and sliced
2 tablespoonssesame oil

Directions

1 Toast the sesame seeds in the wok until they release their fragrance, then leave to cool.
2 Mix the sesame seeds with the ginger, garlic, spring onions, soy sauce, fish sauce and sugar. Season with cayenne pepper and mix through the strips of meat. Cover and leave in the refrigerator to marinate for around 1 hour.
3 Stir fry the meat in oil in the hot wok for 2-3 minutes. Add the cucumber slices and fry for a further 4-5 minutes until cooked. Season to taste with salt and ground black pepper and serve.
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