Potato Salad with Bacon and Tomatoes

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Potato Salad with Bacon and Tomatoes
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in
Calories:
414
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie414 cal.(20 %)
Protein10.56 g(11 %)
Fat23.09 g(20 %)
Carbohydrates48.09 g(32 %)
Sugar added0 g(0 %)
Roughage5.37 g(18 %)
Vitamin A192.75 mg(24,094 %)
Vitamin D0.35 μg(2 %)
Vitamin E1.01 mg(8 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂0.12 mg(11 %)
Niacin4.47 mg(37 %)
Vitamin B₆0.4 mg(29 %)
Folate46.48 μg(15 %)
Pantothenic acid0.29 mg(5 %)
Biotin3.11 μg(7 %)
Vitamin B₁₂0.18 μg(6 %)
Vitamin C48.55 mg(51 %)
Potassium1,249.4 mg(31 %)
Calcium98.39 mg(10 %)
Magnesium47.05 mg(16 %)
Iron2.11 mg(14 %)
Iodine4.15 μg(2 %)
Zinc0.94 mg(12 %)
Saturated fatty acids9.01 g
Cholesterol47.36 mg

Ingredients

for
4
Ingredients
800 grams waxy potatoes
salt
100 grams Bacon (sliced)
200 grams Cherry tomatoes
1 Lettuce
2 scallions
4 Pickle (with marinade)
100 grams Whipped cream
2 Tbsps Yogurt (0.1% fat)
2 Tbsps Mayonnaise
2 Tbsps White vinegar
1 Tbsp scallions
peppers
How healthy are the main ingredients?
potatoWhipped creamMayonnaisesalt

Preparation steps

1.

Peel and rinse potatoes, cut into small cubes and cook in salted water for about 15 minutes or until done.

2.

Cut bacon into small pieces and cook until crispy in a hot nonstick pan. Drain on paper towels. Rinse and halve tomatoes. Rinse and spin dry lettuce, cut into strips. Rinse and dry scallions, cut into rings. Chop pickles finely. Combine 2-3 tablespoons of pickle marinade with sour cream, yogurt, mayonnaise, vinegar and chives. Season with salt and pepper. Drain potatoes well. Combine potatoes with all other salad ingredients and toss with the dressing.  Season to taste and serve.