Pickled Carrots
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 20 min.
Ready in
Calories:
627
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 627 cal. | (30 %) | ||
| Protein | 10.17 g | (10 %) | ||
| Fat | 0.47 g | (0 %) | ||
| Carbohydrates | 142.85 g | (95 %) | ||
| Sugar added | 59.88 g | (240 %) | ||
| Roughage | 20.41 g | (68 %) |
more nutritional values
| Vitamin A | 12,982.8 mg | (1,622,850 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.05 mg | (0 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.02 mg | (2 %) | ||
| Niacin | 0.28 mg | (2 %) | ||
| Vitamin B₆ | 0.04 mg | (3 %) | ||
| Folate | 3.35 μg | (1 %) | ||
| Pantothenic acid | 0.04 mg | (1 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 60.08 mg | (63 %) | ||
| Potassium | 116.53 mg | (3 %) | ||
| Calcium | 223.79 mg | (22 %) | ||
| Magnesium | 12.99 mg | (4 %) | ||
| Iron | 0.45 mg | (3 %) | ||
| Zinc | 0.12 mg | (2 %) | ||
| Saturated fatty acids | 0.13 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse and peel the carrots. Rinse again, pat dry, then cut into thick slices. Peel and julienne the ginger.
2.
Bring the vinegar, 250 ml (approximately 8 ounces) of water, the salt, and sugar to a boil. Add the carrots, allspice, and ginger and boil for 5 minutes until al dente.
3.
Place the vegetables into jars and top with the hot liquid. Seal tightly, and cool completely.
