Panna Cotta with Strawberries and Almonds
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 4 h. 25 min.
Ready in
Calories:
523
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 523 cal. | (25 %) | ||
Protein | 7 g | (7 %) | ||
Fat | 43 g | (37 %) | ||
Carbohydrates | 28 g | (19 %) | ||
Sugar added | 20 g | (80 %) | ||
Roughage | 2.1 g | (7 %) |
more nutritional values
Vitamin A | 0.4 mg | (50 %) | ||
Vitamin D | 1.4 μg | (7 %) | ||
Vitamin E | 2.3 mg | (19 %) | ||
Vitamin K | 3.8 μg | (6 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 1.7 mg | (14 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 40 μg | (13 %) | ||
Pantothenic acid | 0.6 mg | (10 %) | ||
Biotin | 6.8 μg | (15 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 44 mg | (46 %) | ||
Potassium | 298 mg | (7 %) | ||
Calcium | 119 mg | (12 %) | ||
Magnesium | 33 mg | (11 %) | ||
Iron | 0.7 mg | (5 %) | ||
Iodine | 5 μg | (3 %) | ||
Zinc | 0.6 mg | (8 %) | ||
Saturated fatty acids | 24 g | |||
Uric acid | 18 mg | |||
Cholesterol | 105 mg | |||
Complete sugar | 28 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 6 sheets white gelatin
- 1 Vanilla bean
- 500 milliliters Whipped cream
- 80 grams sugar
- 300 grams Strawberries
- 2 Tbsps slivered almonds
Preparation steps
1.
Soften the gelatine in cold water. Cut The vanilla pod cut lengthwise and bring to a boil with the cream and 60 g (approximately 2 ounces) sugar. Squeeze out the gelatin. Remove the cream mixture from the heat and stir in the gelatine. Allow to cool for about 10 minutes and then remove the vanilla pod.
2.
Rinse, pat dry, and thinly slice the strawberries and divide into four glasses. Top with the vanilla cream and chill for at least 4 hours, covered.
3.
Dry roast the sliced almonds until golden brown and fragrant. Garnish the panna cotta with them before serving.