Almond Milk Panna Cotta
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
ready in 4 h. 25 min.
Ready in
Calories:
176
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 176 kcal | (8 %) | ||
| Protein | 1.86 g | (2 %) | ||
| Fat | 3.38 g | (3 %) | ||
| Carbohydrates | 37.26 g | (25 %) | ||
| Sugar added | 27.31 g | (109 %) | ||
| Roughage | 2.13 g | (7 %) |
more nutritional values
| Vitamin A | 58.5 mg | (7,313 %) | ||
| Vitamin D | 1.31 μg | (7 %) | ||
| Vitamin E | 3.82 mg | (32 %) | ||
| Vitamin B₁ | 0.11 mg | (11 %) | ||
| Vitamin B₂ | 0.09 mg | (8 %) | ||
| Niacin | 0.44 mg | (4 %) | ||
| Vitamin B₆ | 0.08 mg | (6 %) | ||
| Folate | 6.81 μg | (2 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.09 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 2.15 mg | (2 %) | ||
| Potassium | 190.04 mg | (5 %) | ||
| Calcium | 273.85 mg | (27 %) | ||
| Magnesium | 16.89 mg | (6 %) | ||
| Iron | 0.82 mg | (5 %) | ||
| Zinc | 0.27 mg | (3 %) | ||
| Saturated fatty acids | 0.24 g | |||
| Cholesterol | 0.01 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ¾ teaspoon Agar-agar powder
- 2 cups Almond milk
- ⅕ cup sugar
- 1 Vanilla bean
- 1 Pear
- 2 tablespoons Pistachio (chopped)
- 4 tablespoons Lavender honey
Product recommendation
The quantity of agar-agar can vary depending on manufacture. Always check the instructions on the packet.
Preparation steps
1.
Mix the agar-agar with 2 tbsp water. Bring the almond milk to the boil with the sugar and the vanilla pod. Stir in the agar-agar and boil for around 2 minutes. Take off the heat and allow to cool slightly.
2.
Remove the vanilla pod and pour the milk into small bowls or glass dishes. Chill in the refrigerator for at least 4 hours until set.
3.
Sprinkle diced pear and pistachios over the panna cotta and serve drizzled with honey.
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