Olive Focaccia Sticks

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Olive Focaccia Sticks
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
557
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie557 kcal(27 %)
Protein13.82 g(14 %)
Fat16.76 g(14 %)
Carbohydrates88.46 g(59 %)
Sugar added0 g(0 %)
Roughage2.86 g(10 %)
Vitamin A18.27 mg(2,284 %)
Vitamin D0 μg(0 %)
Vitamin E0.99 mg(8 %)
Vitamin B₁1.44 mg(144 %)
Vitamin B₂0.75 mg(68 %)
Niacin11.4 mg(95 %)
Vitamin B₆0.13 mg(9 %)
Folate324.54 μg(108 %)
Pantothenic acid1.2 mg(20 %)
Biotin1.12 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.42 mg(0 %)
Potassium171.44 mg(4 %)
Calcium57.6 mg(6 %)
Magnesium28.73 mg(10 %)
Iron6.67 mg(44 %)
Zinc1.29 mg(16 %)
Saturated fatty acids2.25 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
¾ ounce
Fresh yeast (OR 6 g dried yeast)
3 ½ cups
½ teaspoon
3 tablespoons
All purpose flour (for the work surface)
1.333 cups
pitted, black Olives (drained and chopped)
How healthy are the main ingredients?
saltolive oilOlive

Preparation steps

1.
Dissolve the yeast in 200 ml lukewarm water. Mix the flour with the salt in a bowl. Make a depression in the centre, add the yeast solution and oil and knead by hand to form a smooth dough, adding a little extra flour or lukewarm water if necessary. Knead the dough thoroughly on a floured work surface for 10 minutes, cover and leave in a warm place for around 1 hour to rise.
2.
Heat the oven to 220°C (200°C in a fan oven), 425°F, gas 7 and line a baking tray with grease-proof paper.
3.
Knead the dough again thoroughly, incorporating the olives in the process. Divide the dough into small portions and roll these into sticks roughly 20 cm long and 1 cm wide. Place on the baking tray and bake in the oven for around 15 minutes. Take out of the oven and leave to cool before serving.