Vegetarian Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

881 Vegetarian Lunch recipes from EAT SMARTER

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Grilled Cheese Sandwich with Avocado and Spinach recipe

Quick Energy-Booster

Grilled Cheese Sandwich with Avocado and Spinach

(12)

15 mins

15 mins

327 calories

93

Spaghetti with Zucchini and Lemon Sauce and Feta recipe

Quick Dinner

Spaghetti with Zucchini and Lemon Sauce and Feta

(13)

20 mins

20 mins

629 calories

94

Spinach and Mashed Potatoes with Chickpeas recipe

Clean Eating Lunch

Spinach and Mashed Potatoes with Chickpeas

and mushrooms

(12)

35 mins

35 mins

671 calories

85

Avocado Fries and Yogurt Dip recipe

Guilt-Free Fast Food

Avocado Fries and Yogurt Dip

(12)

30 mins

30 mins

613 calories

92

Stuffed Sweet Potatoes with Chickpeas recipe

Healthy Gourmet Kitchen

Stuffed Sweet Potatoes with Chickpeas

(12)

35 mins

60 mins

623 calories

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Green Pea Pasta with Arugula recipe

Plant-based Protein

Green Pea Pasta with Arugula

(11)

20 mins

20 mins

708 calories

83

Spicy Pumpkin Soup with Olive Mozzarella Skewers recipe

Gourmet Low-Carb

Spicy Pumpkin Soup with Olive Mozzarella Skewers

(11)

25 mins

25 mins

90 calories

93

Quinoa with Sauteed Vegetables recipe

Satisfying Vegan Food

Quinoa with Sauteed Vegetables

with cumin and curry powder

(11)

25 mins

45 mins

341 calories

100

Potato Corn Omelet recipe

Vegetarian Delicacy

Potato Corn Omelet

(11)

30 mins

30 mins

279 calories

90

Sweet Potato Casserole with Arugula recipe

Healthy Gourmet Kitchen

Sweet Potato Casserole with Arugula

(11)

15 mins

60 mins

351 calories

Tortellini Au Gratin recipe

For The Whole Family

Tortellini Au Gratin

(21)

15 mins

35 mins

554 calories

79

Vegetarian Protein Bowl with Oats and Fava Beans recipe

Healthy Mediterranean Food

Vegetarian Protein Bowl with Oats and Fava Beans

with Yogurt Mint Dressing

(10)

35 mins

35 mins

548 calories

94

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

(10)

25 mins

25 mins

478 calories

92

Honey Roasted Tomatoes with Burrata and Pistachios recipe

Healthy Mediterranean Food

Honey Roasted Tomatoes with Burrata and Pistachios

one pan

(27)

15 mins

30 mins

232 calories

86

Quinoa Bowl with Strawberry Dressing recipe

High in Fiber

Quinoa Bowl with Strawberry Dressing

(9)

30 mins

30 mins

427 calories

93

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

(9)

40 mins

40 mins

249 calories

92

Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

(9)

40 mins

40 mins

433 calories

88

Turkish Pastry Boats with Eggplant-Paprika Filling recipe

Basic Healthy Recipe

Turkish Pastry Boats with Eggplant-Paprika Filling

(9)

45 mins

95 mins

383 calories

89

Lentil Noodle Bowl with Skyr Flax Dip recipe

Great for Weight Loss

Lentil Noodle Bowl with Skyr Flax Dip

(17)

20 mins

20 mins

224 calories

Baked Zucchini with Couscous and Olives recipe

Healthy Mediterranean Food

Baked Zucchini with Couscous and Olives

(25)

15 mins

35 mins

229 calories

92

Zucchini Fries with Pesto Dip recipe

Quick Low-Carb Recipe

Zucchini Fries with Pesto Dip

(24)

30 mins

30 mins

463 calories

90

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

(16)

10 mins

25 mins

99 calories

100

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(16)

35 mins

35 mins

361 calories

99

Spring Risotto with Fresh Vegetables recipe

Seasonal Kitchen

Spring Risotto with Fresh Vegetables

(16)

35 mins

35 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Red Lentil Soup with Croutons recipe

For 1 Adult and 1 Child (7-14 years)

Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

(8)

20 mins

30 mins

505 calories

88

Linguine with Spinach, Feta and Radish recipe

Healthy Gourmet Kitchen

Linguine with Spinach, Feta and Radish

(8)

25 mins

25 mins

412 calories

Spaghetti with Pumpkin and Yogurt-herb Sauce recipe

Healthy Gourmet Kitchen

Spaghetti with Pumpkin and Yogurt-herb Sauce

(9)

36 mins

36 mins

582 calories

Pumpkin Soup with Sage and Walnuts recipe

Soul Food

Pumpkin Soup with Sage and Walnuts

(9)

30 mins

30 mins

442 calories

92

Spinach Quinoa Soup recipe

Local Superfoods

Spinach Quinoa Soup

(8)

30 mins

30 mins

271 calories

Polenta Pizza with Goat Cheese, Figs and Grapes recipe

Variation On A Classic Dish

Polenta Pizza with Goat Cheese, Figs and Grapes

(8)

25 mins

50 mins

320 calories

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

(39)

35 mins

35 mins

522 calories

95

Pasta with Broccoli, Mushrooms and Feta recipe

Quick Lunch

Pasta with Broccoli, Mushrooms and Feta

(16)

30 mins

30 mins

604 calories

99

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

(15)

30 mins

30 mins

457 calories

96

Baked Endive with Kiwi Dressing recipe

Low-Cal

Baked Endive with Kiwi Dressing

(15)

20 mins

20 mins

253 calories

90

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

(15)

30 mins

30 mins

601 calories

97

Greek Pasta Salad with Feta recipe

Healthy Mediterranean Food

Greek Pasta Salad with Feta

(16)

45 mins

45 mins

550 calories

97

Broccoli Au Gratin with Curry Dip recipe

Low-Cal Dinner

Broccoli Au Gratin with Curry Dip

(22)

20 mins

30 mins

343 calories

93

Beet Salad with Feta and Walnuts recipe

Fine Vegetable Cuisine

Beet Salad with Feta and Walnuts

(21)

20 mins

50 mins

411 calories

96

Kohlrabi Cutlets with Herbs recipe

Healthy Gourmet Kitchen

Kohlrabi Cutlets with Herbs

(14)

45 mins

45 mins

379 calories

92

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

(7)

35 mins

60 mins

130 calories

90

Spinach Waffles with Asparagus Topping recipe

Variation On A Classic Dish

Spinach Waffles with Asparagus Topping

(7)

70 mins

70 mins

654 calories

82

Grilled Eggplant Rolls with Walnut-Feta Filling recipe

Smarter Snack

Grilled Eggplant Rolls with Walnut-Feta Filling

(7)

30 mins

30 mins

442 calories

89

Spelt Focaccia recipe

Healthier Version Of A Classic Recipe

(7)

30 mins

270 mins

Green Spelt Pancakes with Beet Cheese Topping recipe

Classic Vegetarian Dish

Green Spelt Pancakes with Beet Cheese Topping

(7)

50 mins

50 mins

396 calories

Zucchini with Yogurt Dip recipe

Guilt-Free Delicacy

Zucchini with Yogurt Dip

with pomegranate seeds

(7)

25 mins

25 mins

193 calories

92

We hope you enjoy our EAT SMARTER recipes in the Vegetarian Lunch collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vegetarian Lunch. If you like what you eat, please share your experience with us on our community and social media pages.